Deconstructed California Roll Bowl Food

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CALIFORNIA ROLL BOWL



California Roll Bowl image

Starting with fresh ingredients like avocado and cucumber, this take on a poke bowl is simple to execute and incredibly tasty. Try this variation on everyone's favorite sushi roll, deconstructed, with all the great taste of a California roll.

Provided by Trident Seafoods

Number Of Ingredients 8

Ingredients
5 cups Cooked Rice, kept warm
1/4 cup Seasoned Rice Vinegar
1 English Cucumber, Chopped
1 Avocado, peeled, pitted and chopped
2 Packages (8 oz. each) Crab Delights® Flake or Chunk, chopped
Toasted Sesame Seeds
Optional: Nori Flakes, Pickled Ginger, Wasabi and Soy Sauce

Steps:

  • Toss rice with vinegar and divide between 4 serving bowls. Top with cucumber, avocado and Crab Delights® and sprinkle with sesame seeds. Serve with Sriracha mayonnaise.
  • (Optional) Sprinkle with nori flake, add pickled ginger, wasabi, and soy sauce on the side for additional flavor.

DECONSTRUCTED CALIFORNIA ROLL SUSHI



Deconstructed California Roll Sushi image

Cheap and easy way to get that sushi taste you've been craving! Prep extra ahead of time so you can just pull it out of the fridge!

Provided by Erin Pierson Barton

Time 1h

Yield 4

Number Of Ingredients 7

1 cup uncooked medium grain white rice
2 cups water
1 cup imitation crabmeat, shredded
1 cup peeled, thinly sliced cucumbers
2 medium avocados, thinly sliced
2 tablespoons teriyaki sauce, or more to taste
1 tablespoon black sesame seeds, or to taste

Steps:

  • Rinse rice 3 times. Place in a saucepan and add water; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Remove from the heat and cool to room temperature, 15 to 20 minutes.
  • Divide ingredients evenly and layer onto 4 plates as follows: rice, crab, cucumber slices, and avocado slices. Drizzle teriyaki over each plate and sprinkle with sesame seeds.

Nutrition Facts : Calories 391.8 calories, Carbohydrate 54.7 g, Cholesterol 7.1 mg, Fat 16.3 g, Fiber 7.9 g, Protein 8.9 g, SaturatedFat 2.4 g, Sodium 653 mg, Sugar 4.5 g

DECONSTRUCTED CABBAGE ROLLS



Deconstructed Cabbage Rolls image

Make and share this Deconstructed Cabbage Rolls recipe from Food.com.

Provided by Pete B.

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 24

16 ounces ground meat (your choice)
1/3 cup cooked white rice or 1/3 cup brown rice
1/3 cup onion, minced
3 tablespoons breadcrumbs
1 large egg, beaten
1/2 teaspoon cumin
1 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon garlic, minces
1/2 cup onion, diced
1/4 cup shredded carrot
1/4 cup celery, diced
1/2 tablespoon olive oil
4 ounces tomato paste
1 tablespoon brown sugar
1 tablespoon apple cider vinegar
14 ounces marinara sauce
1/4 cup dry red wine
2 bay leaves
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
6 cups green cabbage, chopped into 1-inch squares hard stems removed
1 tablespoon golden raisin
1 -4 ounce beef broth, if needed

Steps:

  • 1. To make the meatballs, hand mix the first five ingredients in a medium size bowl. Form the mixture into 11 - 13 meatballs, about 2 inches round. Refrigerate while preparing the other ingredients.
  • 2. In a medium size pan, heat 1/8" olive oil over medium high heat. When the oil starts to shimmer, add half the meatballs, do not overcrowd. Brown the meatballs on all sides using a spoon to turn, 6 - 8 minutes. Remove the browned meatballs and brown the remainder. .
  • 3. In a 2 quart pot over medium high heat add 1/2 tablespoon olive oil. Add the onion, carrot and celery. Stir until the vegetables become soft, about 5-6 minutes. Add the garlic, stir until brown, about 30 seconds. Add the remaining ingredients, except beef broth and meatballs. Stir throughly to combine, cover and simmer for 10 minutes. .
  • 4. Stir in the meatballs, cover and simmer for 20 minutes. Stir well, and remove the bay leaves. The casserole is intended to be thick. However, if to thick for your liking, stir in some beef broth.

Nutrition Facts : Calories 300.1, Fat 6.9, SaturatedFat 1.6, Cholesterol 48.8, Sodium 2005.3, Carbohydrate 50.2, Fiber 8.4, Sugar 24.4, Protein 8.8

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