Dal Makhani Indian Butter Lentils Food

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DAL MAKHANI (BUTTERY, CURRIED LENTILS)



Dal Makhani (Buttery, Curried Lentils) image

Dal makhani is a gem of Punjabi cuisine. Curried Indian black lentils and kidney beans are cooked in tomatoes, spices, butter and cream. The result is a smooth, rich and intensely flavorful dal that's worthy to be served with some warm naan/rice as a complete meal, or as a side with your main dish.

Provided by Saima Zaidi

Categories     Brunch/Dinner

Time 8h50m

Number Of Ingredients 19

1 1/2 cups black lentils
1/2 cup red kidney beans
2 tbsp cooking oil
1 medium onion (sliced)
1 inch piece ginger (minced)
8 cloves garlic (minced)
2 bay leaves
1 cinnamon stick
4-5 cloves
3-4 cardamom
1/2 cup tomato puree
1 tsp coriander powder
1 tsp turmeric powder
1 tsp red chilli powder
1/2 tsp garam masala powder
3 tablespoons butter
1/4 cup heavy cream
2-3 sprigs cilantro leaves (chopped)
sea salt (to taste)

Steps:

  • Wash and soak the black lentils and kidney beans together in enough water to cover the lentils completely. Keep overnight. Drain the excess water when ready to cook.
  • Switch on your instant pot to sauté, and when the display shows HOT, add the oil followed by the whole spices. Let the spices sizzle for a few seconds.
  • Add the onions. Fry them until caramelized, then tip in the ginger and garlic followed by the tomato puree, powdered spices and salt. Sauté for 5 minutes, adding splashes of water to keep the masala from sticking to the bottom.
  • Add the drained lentils and kidney beans and 2 cups of water. Cancel sauté, make sure the steam release handle is sealed and close the lid. Press the bean/chili mode.
  • When the timer beeps, wait for the pressure to release naturally, open the pot and mash the dal slightly with the back of a large spoon. If the dal is still liquidy, press sauté again and cook the dal for 5-10 minutes.
  • Add the butter and cream. Cook for 5 minutes and add cilantro leaves right at the end. Serve hot with warm naan or rice and a salad.

Nutrition Facts : ServingSize 1 cup, Calories 254.2 kcal, Sugar 1.5 g, Sodium 525.3 mg, Fat 10.3 g, SaturatedFat 6 g, Carbohydrate 30.1 g, Fiber 2.3 g, Protein 11.1 g, Cholesterol 29.1 mg, UnsaturatedFat 3 g

DAL MAKHANI (INDIAN LENTILS)



Dal Makhani (Indian Lentils) image

Ever go to an Indian restaurant and wonder how they make those lentils? I hated lentils before I discovered Indian food. Then I scoured the internet to figure out how they achieved them, and through mixing and matching recipes and methods on videos, I've arrived at this recipe, which I think is pretty close. This version is very rich, but you can leave out the cream to make it lighter. Kasuri methi (fenugreek leaves) is almost impossible to find in the U.S., even in NYC, but it gives this dish something very special.

Provided by SOGOLONDJATA

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 6

Number Of Ingredients 21

1 cup lentils
¼ cup dry kidney beans
water to cover
5 cups water
salt to taste
2 tablespoons vegetable oil
1 tablespoon cumin seeds
4 cardamom pods
1 cinnamon stick, broken
4 bay leaves
6 whole cloves
1 ½ tablespoons ginger paste
1 ½ tablespoons garlic paste
½ teaspoon ground turmeric
1 pinch cayenne pepper, or more to taste
1 cup canned tomato puree, or more to taste
1 tablespoon chili powder
2 tablespoons ground coriander
¼ cup butter
2 tablespoons dried fenugreek leaves
½ cup cream

Steps:

  • Place lentils and kidney beans in a large bowl; cover with plenty of water. Soak for at least 2 hours or overnight. Drain.
  • Cook lentils, kidney beans, 5 cups water, and salt in a pot over medium heat until tender, stirring occasionally, about 1 hour. Remove from heat and set aside. Keep the lentils, kidney beans, and any excess cooking water in the pot.
  • Heat vegetable oil in a saucepan over medium-high heat. Cook cumin seeds in the hot oil until they begin to pop, 1 to 2 minutes. Add cardamom pods, cinnamon stick, bay leaves, and cloves; cook until bay leaves turn brown, about 1 minute. Reduce heat to medium-low; add ginger paste, garlic paste, turmeric, and cayenne pepper. Stir to coat.
  • Stir tomato puree into spice mixture; cook over medium heat until slightly reduced, about 5 minutes. Add chili powder, coriander, and butter; cook and stir until butter is melted.
  • Stir lentils, kidney beans and any leftover cooking water into tomato mixture; bring to a boil, reduce heat to low. Stir fenugreek into lentil mixture. Cover saucepan and simmer until heated through, stirring occasionally, about 45 minutes. Add cream and cook until heated through, 2 to 4 minutes.

Nutrition Facts : Calories 389.6 calories, Carbohydrate 37.1 g, Cholesterol 47.5 mg, Fat 21.5 g, Fiber 15.6 g, Protein 13.2 g, SaturatedFat 10.4 g, Sodium 420.2 mg, Sugar 3 g

MAKHANI DAAL (BUTTERY LENTILS)



Makhani Daal (Buttery Lentils) image

This is a typical daal that Punjabis make for their parties! My kids love it! I enjoy it as a soup or with with fresh rotis! You can also serve it with rice. Garnish with fresh cilantro leaves.

Provided by SavitaJ

Categories     Soups, Stews and Chili Recipes     Stews

Time 6h50m

Yield 4

Number Of Ingredients 17

1 cup black lentils (kaali daal)
¼ cup split chickpeas (channa daal)
¼ cup red kidney beans (rajma)
2 teaspoons vegetable oil
1 onion, finely chopped
1 (2 inch) piece ginger, minced
2 cloves garlic, minced
1 teaspoon cumin seeds
2 tomatoes, finely chopped
2 teaspoons ground coriander
1 teaspoon garam masala
½ teaspoon red chile powder
½ teaspoon ground turmeric
salt to taste
2 teaspoons butter
2 teaspoons yogurt
3 sprigs cilantro leaves

Steps:

  • Place black lentils, chickpeas, and red kidney beans in a large container and cover with several inches of cool water; let soak, 6 hours to overnight.
  • Pour lentil mixture and soaking liquid into a pressure cooker. Bring to high pressure according to manufacturer's instructions and cook until soft, about 20 minutes. Remove from heat and release pressure through natural release method according to manufacturer's instructions.
  • Heat oil in a large skillet over medium heat. Add onion, ginger, garlic, and cumin seeds; cook and stir until golden brown, about 3 minutes. Add tomatoes; cook and stir until softened, about 2 minutes. Stir in ground coriander, garam masala, red chile powder, turmeric, and salt.
  • Fold onion mixture into cooked lentil mixture. Add butter, yogurt, and cilantro leaves; stir to incorporate.

Nutrition Facts : Calories 331.6 calories, Carbohydrate 51.5 g, Cholesterol 5.5 mg, Fat 6.4 g, Fiber 20.9 g, Protein 19 g, SaturatedFat 1.9 g, Sodium 71 mg, Sugar 5.9 g

DAL MAKHANI (SPICY BLACK LENTILS)



Dal Makhani (Spicy Black Lentils) image

I have had this recipe for some time now. I love this dal - it tastes soooo good. If you want to cut down on the calories, you can omit the cream - it will still taste very good.

Provided by Sana7149

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

3/4 cup whole black lentils (whole urad)
2 tablespoons kidney beans
1 teaspoon cumin seed
2 green chilies, slit
1 stick cinnamon
2 cloves
3 cardamoms
1/2 cup onion, finely chopped
1/2 teaspoon ginger-garlic paste
1 teaspoon chili powder
1/4 teaspoon turmeric powder
1 1/2 cups fresh tomato puree
3/4 cup cream
2 cups water, to boil the lentils in
3/4 cup water
3 tablespoons butter
2 tablespoons chopped fresh coriander
salt

Steps:

  • Clean, wash and soak the whole black lentils and kidney beans overnight. Drain and keep aside.
  • Combine the lentils and beans with salt and 2 cups of water and cook till the dals are overcooked. Whisk well till the mixture is almost mashed.
  • Heat the butter in a pan and add the cumin seeds.
  • When the cumin seeds crackle, add the green chillies, cinnamon, cloves, green cardamom, onions, ginger-garlic paste and sauté till the onions turn golden brown in color.
  • Add the chilli powder, turmeric powder and tomato puree and cook over a medium flame till the oil separates from the tomato gravy.
  • Add the dal mixture, water and salt if required and simmer for 10 t 15 minutes.
  • Add the cream and mix well.
  • Garnish with the cilantro and serve hot.

Nutrition Facts : Calories 398, Fat 23.4, SaturatedFat 14.3, Cholesterol 72.6, Sodium 162.4, Carbohydrate 37.2, Fiber 14.2, Sugar 7.5, Protein 13.2

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