Curried Tuna In Endive Sheaves Food

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SIMPLE TUNA CURRY WITH RICE



Simple Tuna Curry With Rice image

Make and share this Simple Tuna Curry With Rice recipe from Food.com.

Provided by Kate S.

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups uncooked rice
1/4 cup butter (or use oil drained from canned tuna)
1/4 large onion, minced
2 garlic cloves, minced
1/2 red bell peppers (optional) or 1/2 green bell pepper, diced (optional)
1/2 teaspoon salt
1 -3 teaspoon curry powder
1/4 cup flour
2 cups milk (or coconut milk)
1 (6 ounce) can tuna or 2 (6 ounce) cans tuna

Steps:

  • Start the rice cooking.
  • Over low to moderate heat, saute onion, garlic, and your vegetable of choice in butter. (If you use tuna packed in oil, you can drain the oil and use that to saute the onions.)
  • Season with salt and curry powder and continue to saute until veggies are tender.
  • Stir flour into vegetables until it coats them and combines with the butter/oil.
  • Over moderate heat, add enough of the milk to cover the vegetables, and stir to create a smooth sauce. As the milk begins to heat, the butter/flour mixture that was coating the vegetables will begin to blend with and thicken the milk. Once it becomes thick, add half of the remaining milk, and continue stirring until it again heats to the thickening point. Then add the rest of the milk, stir again, and allow to come to the thickening point for the last time. (This process is a bit difficult to describe, but not hard to do. Adding the milk at little at a time and stirring to keep it smooth as you go keeps the sauce from forming lumps and prevents scorching. You can also do this step over low heat, in which case you don't have to stand right over the pot stirring constantly, but it's still good to add the milk in stages, and stir regularly.).
  • Once the sauce is heated, add the tuna, and bring back to simmering. If the tuna is packed in oil, drain the oil (which you may have used in step one). If it's packed in water, you can just dump the whole can into the sauce, water and all.
  • Serve tuna curry over rice. A green veggies side is nice (steamed asparagus or broccoli, cucumbers in vinaigrette, green salad, or peas).

Nutrition Facts : Calories 628, Fat 18.8, SaturatedFat 10.8, Cholesterol 63.7, Sodium 470.4, Carbohydrate 90.7, Fiber 1.9, Sugar 0.5, Protein 21.6

CURRIED TUNA SALAD



Curried Tuna Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

  • In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
  • In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
  • Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
  • Yield: 3 to 4 servings

HERB CRUSTED SEARED TUNA WITH WASABI MAYONNAISE, GINGER CONFIT ON ENDIVE



HERB CRUSTED SEARED TUNA WITH WASABI MAYONNAISE, GINGER CONFIT ON ENDIVE image

Provided by Food Network

Categories     main-dish

Time 27m

Yield 30 pieces

Number Of Ingredients 12

2 pounds thickly sliced sashimi-grade tuna
2 tablespoons olive oil
2 teaspoons fresh thyme, chopped
4 tablespoons cracked pink and green peppercorns
Salt and pepper
4 ounces mayonnaise
1 to 2 tablespoons wasabi powder
1 medium piece fresh peeled ginger
1/2 cup sugar
1/2 cup water
1/2 lemon, juiced
3 to 4 Belgian endives

Steps:

  • Have tuna sliced as thick as possible cutting against the grain into 1 1/2-inch rectangular pieces. Rub the fish with olive oil and roll in thyme, peppercorns, salt, and pepper. On a very hot grill sear the fish on each side for 30 seconds to 1 minute depending upon the desired doneness. Set aside and slice into 1-inch thick pieces.
  • For wasabi mayonnaise, start with 1 tablespoon of wasabi powder mixed with mayonnaise and add more, if desired, to taste.
  • Slice ginger into very thin sticks about 1-inch long. Place ginger, sugar, water and lemon juice into heavy saucepan and reduce to thick syrup. Be careful not to boil past medium ball state.
  • On individual washed white endive leaves place fish. Garnish with wasabi mayonnaise that has been put in a squeeze bottle and finish with a few pieces of ginger confit.

CURRIED TUNA IN ENDIVE SHEAVES



Curried tuna in endive sheaves image

Provided by The New York Times

Categories     appetizer

Time 20m

Yield Hors d'oeuvres for 8 to 10 people

Number Of Ingredients 9

1/2 cup cubed apple
1/4 cup diced celery
1 packed tablespoon black currants
3/4 cup scallions sliced into quarter-inch rounds
1 tablespoon minced red onion
2 level tablespoons blanched, sliced, toasted almonds
1 7-ounce can of solid or chunk tuna in water, well drained
Curried mayonnaise (see recipe)
2 large heads of endive

Steps:

  • Combine all ingredients except tuna, mayonnaise and endive in a mixing bowl.
  • Place the tuna in a sieve and press it lightly to remove as much water as possible, taking care not to mash the tuna.
  • Add tuna with desired amount of curried mayonnaise to the mixture. Stir well and chill.
  • Remove the larger outer leaves of the endive. Wash the leaves in ice water and drain.
  • Immediately before serving, spoon about a tablespoon of the curried tuna mixture into the hollow of the sheaths.

CURRIED CRAB IN ENDIVE SPEARS



Curried Crab in Endive Spears image

Make and share this Curried Crab in Endive Spears recipe from Food.com.

Provided by Jacques Lorrain

Categories     Crab

Time 8h30m

Yield 24 pieces

Number Of Ingredients 7

1/4 cup mayonnaise
2 tablespoons celery, minced
2 tablespoons onions, minced
1 teaspoon curry powder
1 cup crabmeat
4 heads Belgian endive, spears separated
2 tablespoons fresh cilantro, minced

Steps:

  • Combine first 4 ingredients in small bowl.
  • Mix in crab meat. Season
  • to taste with pepper.
  • (Can be prepared 8 hours ahead.
  • Cover and refrigerate.) Place 1 heaping tsp crab mixture on base of each endive spear.
  • Sprinkle with cilantro.
  • Arrange on platter in spoke pattern and serve.

Nutrition Facts : Calories 24.8, Fat 1, SaturatedFat 0.2, Cholesterol 0.6, Sodium 36.8, Carbohydrate 3.6, Fiber 2.7, Sugar 0.4, Protein 1.1

CURRIED TUNA SLICE



Curried Tuna Slice image

My mum used to make this when I was younger. It is great to take to work as lunch. Prep time is a guess.

Provided by Marli

Categories     Lunch/Snacks

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 cup all-purpose flour
90 g butter
1 egg yolk
1 tablespoon water (approx)
1 (425 g) can tuna
60 g butter
1/2 cup water
3 teaspoons curry powder
2 stalks celery
2 tablespoons flour
1 onion
1/2 cup milk
2 eggs
1/2 teaspoon paprika
45 g cheddar cheese
salt and pepper

Steps:

  • For the base: Sift flour into a bowl, rub in butter, add egg yolk and enough water to mix to a stiff dough; refridgerate 30 minutes.
  • Roll pastry to fit base of a rectangle tin (16 x 26cm).
  • For the filling: Spread well drained tuna over the pastry.
  • Saute chopped onion& chopped celery in 15g butter, until onion is transparent; spread over tuna.
  • Melt remaining butter, add flour and 2 tsps of curry powder, stir until smooth.
  • Add milk gradually, stir until sauce boils& thickens, reduce heat, add 30g grated cheese, stir until melted; add salt& pepper.
  • Add lightly beaten eggs, mix well.
  • Spread the cheese sauce evenly over the onion& celery.
  • Combine remaining grated cheese, remaining curry powder and paprika, sprinkle on top of slice.
  • Bake in a moderate- hot oven for 10 minutes, reduce heat to moderate, bake further 25- 30 minutes or until golden.

Nutrition Facts : Calories 688.2, Fat 44.9, SaturatedFat 25.1, Cholesterol 291.1, Sodium 406.2, Carbohydrate 33.1, Fiber 2.2, Sugar 2, Protein 37.3

CURRY TUNA FISH SANDWICHES



Curry Tuna Fish Sandwiches image

I like this recipe because it's simple and good. Also, it can be made quickly. I made it up out of items that were already on hand.

Provided by Amber of AZ

Categories     Lunch/Snacks

Time 15m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 10

1 can tuna in water, drained (alabacore tastes best)
2 -3 tablespoons mayonnaise
curry powder (to taste)
pepper (to taste)
2 teaspoons green onions, chopped
2 whole dill pickles, diced (Claussen tastes the best)
1 teaspoon Dijon mustard
4 slices toasted whole wheat bread
2 lettuce leaves
2 -4 slices tomatoes

Steps:

  • Toast the bread.
  • Mix the first seven ingredients.
  • Lay lettuce leaves down on each slice of bread.
  • Spoon the tuna mixture and top with the tomato and top bread slice.
  • Serves 2 generous sandwiches.
  • Also, the tuna can be mixed the night before for cool, refreshing sandwiches.

Nutrition Facts : Calories 265.7, Fat 4.7, SaturatedFat 1.1, Cholesterol 36.1, Sodium 1193.7, Carbohydrate 26.6, Fiber 5.2, Sugar 4.8, Protein 28.6

CURRIED TUNA AND GRAPE SALAD



curried tuna and grape salad image

this is a nice refreshing salad from julie sahni. you can play with the ingredients to make it more to your liking but the curry and celery seed make this dressing

Provided by chia2160

Categories     Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

2 (6 1/2 ounce) cans tuna in water
1 cup thinly sliced celery
1 cup small green seedless grape
1/4 cup chopped onion
2 teaspoons curry powder
1/2 teaspoon celery seed
2 cloves garlic, chopped
8 ounces nonfat cottage cheese
3/4 cup skim milk
4 tablespoons fresh lemon juice
salt, pepper
1/4 cup walnuts, toasted and chopped

Steps:

  • drain tuna and place in a bowl.
  • add celery, grapes, onion, toss.
  • toast the curry powder in a small skillet for 2-3 minutes until fragrant.
  • remove with a spatula to a small bowl, cool combine celery seed, garlic, cottage cgeese, skim milk, lemon juice, and curry powder in a blender until liquified season with salt& pepper.
  • pour dressing over tuna, toss.
  • sprinkle with toasted walnuts, serve.

Nutrition Facts : Calories 284.2, Fat 8.3, SaturatedFat 1.5, Cholesterol 45.5, Sodium 421.9, Carbohydrate 16.1, Fiber 1.9, Sugar 8.7, Protein 36.5

TUNA SALAD IN ENDIVE LEAVES



Tuna Salad in Endive Leaves image

This salad is very easy to make and looks pretty. It is perfect for a gathering when you want to make one more quick and easy dish. If you are too busy, you can just buy some deli salad of your choice too. If you cannot find endives, you can also use other vegetables, such as Boston lettuce, peppers, or tomatoes, or aluminum muffin cups. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Low Cholesterol

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

2 (5 ounce) cans chunk light tuna
3 tablespoons red peppers, chopped
3 tablespoons celery, chopped
3 tablespoons red onions, chopped
3 tablespoons green onions, finely chopped
2 tablespoons pecan pieces
3 tablespoons mayonnaise or 3 tablespoons vegan mayonnaise
3 tablespoons sour cream
1 teaspoon mustard
salt and black pepper
2 endive, hearts (preferably red and yellow each)
cherry tomatoes, and pea sprouts for garnishing

Steps:

  • Combine the fist 10 ingredients to make tuna salad. Refrigerate for a couple of hours or longer.
  • Scoop the tuna salad into endive leaves.
  • Garnish with cherry tomatoes and pea sprouts.
  • Infuse love and serve.

Nutrition Facts : Calories 109.1, Fat 4.5, SaturatedFat 1, Cholesterol 14.4, Sodium 201, Carbohydrate 6.8, Fiber 4.4, Sugar 1.3, Protein 11.1

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