MANGO-CUCUMBER RICE SALAD
Provided by Food Network Kitchen
Time 1h
Yield 6-8 servings
Number Of Ingredients 13
Steps:
- Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend).
- Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes.
- Drain the grains and rinse under cold water until cool; shake off the excess water.
- Whisk the lime juice and zest, the peanut oil, sugar, 1 teaspoon salt, and pepper to taste in a large bowl. Add the rice mixture, mango, cucumber, jalapeno, scallions, cilantro and peanuts and stir to combine. Season with salt.
CUCUMBER-MANGO SALAD
A sweet and tangy Caribbean summer fruit salad.
Provided by stronglive1
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
- Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.
Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g
CUCUMBER MANGO SALAD
Mixed with flavorful Asian dressing, this light and refreshing cucumber mango salad is the perfect side for grilled meats and roasted salmon.
Provided by Shinee
Categories Salad
Time 25m
Number Of Ingredients 10
Steps:
- To make the dressing, whisk together all the dressing ingredients in a small bowl.
- Cut cucumber and mango into cubes. (TIP: Check out my easy method of cutting mango into cubes in the post above.)
- Transfer into a medium bowl along with cilantro. Pour the dressing and toss to combine.
- Refrigerate the salad for 20 minutes before serving to let the flavors meld together. But don't mix the salad more than half an hour before serving, or it'll become soggy and sad.
Nutrition Facts : ServingSize 1 serving, Calories 90 kcal, Sugar 13 g, Sodium 506 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 16 g, Fiber 2 g, Protein 2 g, UnsaturatedFat 2 g
CUCUMBER MANGO SALAD
Fresh cucumber and tropical mango come together with a sweet and spicy dressing to make this light and refreshing Cucumber Mango Salad.
Provided by Beth - Budget Bytes
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Wash the cucumber well to remove wax or other residues. For a decorative look, peel alternating strips of the peel (see step by step photos below). Slice the cucumber into half-rounds.
- Cut the mango into slices by first cutting off both rounded "cheeks." Score flesh of the mango into strips using a sharp paring knife. Use a spoon to scoop the flesh from the skin (see photos below). Cut the mango slices in half so that they are more similar in size to the cucumber slices.
- Next, prepare the dressing by combining the rice vinegar, sugar, salt and red pepper flakes in a small bowl. Stir until the sugar is completely dissolved.
- Add the sliced cucumber and mango to a large bowl, then pour the dressing over top. Stir to combine the ingredients and coat the cucumber and mango in dressing. Serve immediately or refrigerate until ready to eat. Stir well before serving each time to redistribute the dressing.
Nutrition Facts : ServingSize 1 Cup, Calories 66.93 kcal, Carbohydrate 16.8 g, Protein 0.93 g, Fat 0.28 g, Fiber 1.23 g, Sodium 75.88 mg
CUCUMBER MANGO SALAD
This cucumber mango salad is the truth! Fresh, crunchy, sweet, slightly tangy and just so good! The best part is it is so easy to make. Serve this salad as a side dish for barbecues, take it to a potluck, make it for a party, use to entertain guests at home or make it for yourself and enjoy! Enjoy, friends!
Provided by Precious Nkeih of preciouscore.com
Categories Salad
Time 15m
Number Of Ingredients 7
Steps:
- Chop the cucumber and mango and place in a large bowl together with the onion.
- Mix all ingredients for the dressing in another bowl then pour over the salad. Toss to combine and serve!
Nutrition Facts : Calories 119 kcal, Carbohydrate 14 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 148 mg, Fiber 1 g, Sugar 13 g, UnsaturatedFat 6 g, ServingSize 1 serving
CUCUMBER-MANGO SALSA
This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!
Provided by Chrissy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 2h30m
Yield 16
Number Of Ingredients 8
Steps:
- Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g
MANGO AND CUCUMBER CHOW
Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute.
Provided by Sarah Kirnon
Categories Bon Appétit Salad Fruit Tropical Fruit Mango Cucumber Cilantro Chile Pepper Lime Juice Side
Yield 8 servings
Number Of Ingredients 9
Steps:
- Toss shallot, garlic, chile, lime juice, and salt in a medium bowl. Add mangoes and cucumber and toss again. Cover; let sit at room temperature until shallot and cucumber are softened and juicy and flavors come together, 45-60 minutes.
- To serve, add cilantro to chow and toss well; season generously with pepper.
- Do Ahead
- Chow (without cilantro) can be made 3 hours ahead. Cover and chill.
MANGO CUCUMBER SALAD
Sweet mangos, cool cucumbers, and a a hint of spicy red pepper make this mango cucumber salad the perfect light accompaniment at summer picnics and BBQs.
Provided by Alison Corey
Categories Salad
Time 10m
Number Of Ingredients 7
Steps:
- Peel and dice mangoes. Chop cucumber into small chunks. Finely dice onion and red pepper.
- Combine mangoes, cucumber, red onion, and red pepper in a large bowl. Squeeze the juice of one lime, and add to the the salad. Add white wine vinegar and red pepper flakes. Toss to combine. Refrigerate and allow to marinate for 1 hour before serving.
Nutrition Facts : Calories 63 kcal, Carbohydrate 15 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving
COD WITH CUCUMBER, AVOCADO & MANGO SALSA SALAD
If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories
Provided by Good Food team
Categories Lunch
Time 13m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the fish in a shallow ovenproof dish and pour over half the lime juice, with a little of the zest, then grind over some black pepper. Bake for 8 mins or until the fish flakes easily but is still moist.
- Meanwhile, put the rest of the ingredients, plus the remaining lime juice and zest, in a bowl and combine well. Spoon onto plates and top with the cod, spooning over any juices in the dish.
Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.3 milligram of sodium
MANGO CUCUMBER SALSA
I found this recipe in a circular a long time ago and have adapted it over time. Can't remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips. Sometimes I will top a bed of greens with leftover grilled chicken and this salsa for an easy and flavorful lunch.
Provided by justcallmetoni
Categories Sauces
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
- I like to add the red pepper -- mostly for color. It just looks so lovely with the bright orange of the mango.
Nutrition Facts : Calories 52, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 13.4, Fiber 1.5, Sugar 9.6, Protein 0.9
SHRIMP, CUCUMBER, AND MANGO SALAD
Categories Salad Fruit Vegetable Appetizer Quick & Easy Lunch Mango Seafood Shrimp Cucumber Summer Shower Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Mix vinegar and sugar in small bowl until sugar dissolves. Whisk in mustard and mayonnaise. Cover and chill. (Can be made 1 day ahead. Keep chilled.)
- Combine cucumbers, mango, shrimp, and dill in large bowl. Pour dressing over; toss to coat. Season with salt and hot pepper sauce. Arrange 2 lettuce leaves on each of 6 plates. Top with shrimp salad.
MEXICAN CUCUMBER-MANGO SALAD
From Cuisine at Home; posted for safekeeping. I will probably use straight 'chile' powder ( we like chipotle and chile de arbol ) instead of the blended 'chili' powder.
Provided by KlynnPadilla
Categories Mexican
Time 15m
Yield 3 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients; let stand at least 5 minutes. If waiting longer, mix in cilantro just before serving.
Nutrition Facts : Calories 66.9, Fat 0.3, SaturatedFat 0.1, Sodium 58, Carbohydrate 17, Fiber 3.6, Sugar 10.3, Protein 1
More about "cucumber mango salad food"
EASY CUCUMBER MANGO SALAD - HEALTHYISH FOODS
From healthyishfoods.com
Servings 4Total Time 30 minsCategory SaladCalories 431 per serving
SPICY MANGO AND CUCUMBER SALAD | THRIFTY FOODS RECIPES
From thriftyfoods.com
Servings 6-8Total Time 30 mins
THAI CUCUMBER + MANGO SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
Category LunchEstimated Reading Time 50 secs
HEALTHY MANGO, AVOCADO & CUCUMBER SALAD - ELIZABETH RIDER
From elizabethrider.com
Reviews 1Servings 5Cuisine AmericanCategory Salad
CUCUMBER-MANGO SUMMER SALAD | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
CUCUMBER, MANGO AND SPINACH SALAD | SALADMASTER RECIPES
From recipes.saladmaster.com
MANGO-CUCUMBER SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 34 per servingServings 6
- In a small bowl, mix vinegar, garlic, and curry paste. Put cucumber, mango, radish, onion, basil, and mint in a medium bowl, then toss with vinegar mixture to coat. Garnish with black sesame seeds.
CUCUMBER-MANGO SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 95 per serving
- Heat oil in a large skillet over medium-high heat. Add tomato and next 8 ingredients (through ground cloves) to pan; sauté 5 minutes or until tomato is tender. Remove from heat; cool to room temperature (about 20 minutes).
- Combine drained cucumber mixture, tomato mixture, mango, cilantro, and lime juice in a medium bowl; toss gently to combine.
EAST AFRICAN MANGO AND CUCUMBER SALAD RECIPE - THE ...
From thewanderlustkitchen.com
4.3/5 (17)Total Time 35 minsCategory SaladCalories 128 per serving
- Toss together the cucumber, onion, salt, and garlic in a colander. Let stand 20 minutes to drain.
- Meanwhile, toss together peanut oil, tomato, jalapeno, cumin, cinnamon, and mango in a large bowl.
- Add the cucumber mixture to the bowl and toss to combine. Garnish with peanuts, cilantro, and lime juice.
SPICY THAI MANGO SALAD - THE SIMPLE VEGANISTA
From simple-veganista.com
5/5 (3)Category SaladCuisine VeganTotal Time 15 mins
- In a small bowl, mix together tamari, sugar, garlic, red pepper flakes and juice of lime. Set aside. Mix before adding to the salad, we want the sugar to be as dissolved as possible.
- Prepare your vegetables and fruit, place in medium sized bowl, pour the dressing and mix well. Serve in individual bowls with an extra squeeze of lime and nuts overtop.
THAI CUCUMBER MANGO SALAD - SWEET CAYENNE
From sweetcayenne.com
5/5 (2)Total Time 15 minsCategory SaladCalories 149 per serving
- Place cucumber rounds into a medium-large shallow serving bowl or on a salad platter. Sprinkle the cubed mango on top, followed by the peanuts and mint.
- Combine all ingredients for the dressing in a small bowl with a whisk. Drizzle the dressing evenly over the top of the plated salad. Serve immediately.
- Leftovers can be stored in the fridge for up to 2 days. I love to eat the leftovers with cold, diced, grilled chicken!
CARIBBEAN MANGO SALAD - THE GOOD HEARTED WOMAN
From thegoodheartedwoman.com
Reviews 7Category SaladCuisine CaribbeanTotal Time 10 mins
- Pickle the onions by combining the thinly sliced red onion and 1-2 tablespoon of red wine vinegar in a small bowl. Cover and chill for an hour or so. Drain onions and discard any vinegar remaining in the bowl.NOTE: This step is completely optional; however, I really like what it does for the flavor of the onions. If you forget or don’t have time, don’t worry. In that case, just throw the onions in with the fruit and cukes.
- In a medium serving bowl, whisk together one tablespoon red wine vinegar and lime juice. Slowly whisk in oil. Toss in mangoes, avocado, cucumber and red onion to coat. Salt and pepper to taste. Serve immediately.
MANGO SALAD RECIPE - VEGETARIAN RECIPES BY THE CURRY GUY
From greatcurryrecipes.net
4.5/5 (2)Servings 6Cuisine IndianCategory Side Salad
CUCUMBER MANGO SALAD - PEPPER BOWL
From pepperbowl.com
5/5 (4)Total Time 10 minsCategory Side DishCalories 155 per serving
CUCUMBER MANGO SALAD - KIT'S KITCHEN
From kitskitchen.com
5/5 (1)Category Side DishAuthor Brianna YatesTotal Time 10 mins
CUCUMBER MANGO SALAD - MEIKO AND THE DISH
From meikoandthedish.com
Servings 2Total Time 15 minsCategory SaladCalories 141 per serving
- In a small bowl, toss the red onion in the apple cider vinegar until completely coated. Let the onions rest in the vinegar for at least 10 minutes
- In a large bowl, add chopped mango, cucumber and cilantro. Add in onions and vinegar when ready.
- Note: if you don’t have Tajin I would substitute with a mix of 1 teaspoon of cayenne pepper, 1 teaspoon of lemon pepper, and 1 pinch of salt.
CUCUMBER, MANGO, AND SPINACH SALAD
From pcrm.org
Servings 4Calories 86 per servingCategory Lunch
MANGO SALAD/SALSA RECIPE BY SHAHEDA - HALAAL.RECIPES
From halaal.recipes
5/5 (1)Category Salads, Healthy, Light Meals
MANGO, AVOCADO, & CUCUMBER SALAD - DHERBS.COM - RECIPES
From dherbs.com
3/5 (4)Total Time 10 minsCuisine AmericanCalories 527 per serving
MANGO LETTUCE SALAD - INDIAN FOOD RECIPES - FOOD AND ...
From sailusfood.com
Estimated Reading Time 3 mins
CUCUMBER AND MANGO SALAD - PALEO LEAP
From paleoleap.com
Estimated Reading Time 2 mins
MANGO-CUCUMBER SALAD WITH MINT RECIPE - FOOD & WINE
From foodandwine.com
Servings 6Total Time 10 mins
MANGO-CUCUMBER SALAD RECIPE - HEALTH.COM
From health.com
Servings 4Calories 71 per serving
CUCUMBER MANGO SALAD | RECIPE | MANGO SALAD, MANGO RECIPES ...
From pinterest.ca
CHILE LIME MANGO CUCUMBER SALAD | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
CUCUMBER AND MANGO SALAD - RED TRI
From tinybeans.com
CUCUMBER MANGO SALAD - MANGO.ORG - MANGO FRUIT RECIPES ...
From mango.org
MANGO CUCUMBER SALAD RECIPE - THE PINK PAPAYA FOOD BLOG
From thepinkpapaya.com
CUCUMBER MANGO SALAD RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
CUCUMBER MANGO SALAD (TESTED) - TOGETHER WOMEN RISE
From togetherwomenrise.org
MANGO & CUCUMBER SALAD | URBAN FARE CATERING & FOOD SHOP
From urbanfarecatering.com
CUCUMBER MANGO SALAD | FOODTALK
From foodtalkdaily.com
BUDGET BYTES: CUCUMBER MANGO SALAD $1.71 RECIPE / $0.57 ...
From pinterest.ca
CUCUMBER & MANGO SALAD | IDIOT'S KITCHEN
From idiotskitchen.com
SUMMER CUCUMBER AND MANGO SALAD - CHOLULA HOT SAUCE
From cholula.com
AFRICAN MANGO AND CUCUMBER SALAD - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love