Cube Steak Milanese Food

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BRAISED CUBE STEAK



Braised Cube Steak image

Through good times and bad, the cube steak has remained a wallflower among meat cuts. Old-fashioned and a little mysterious, it's a steak without pretension, or maybe a hamburger with humble aspirations.

Provided by Kim Severson

Categories     dinner, steaks and chops, main course

Time 1h

Yield 6 servings

Number Of Ingredients 7

1/4 cup vegetable oil
2 pounds cube steak, cut into 6 pieces
Salt
pepper
1/2 cup flour plus 1 tablespoon
3 large onions, sliced thinly
2 cups low-sodium chicken stock or water

Steps:

  • Heat oil in large, heavy-bottomed skillet over medium heat. Sprinkle both sides of steak with salt and pepper.
  • Put 1/2 cup flour on a plate, and coat each piece of meat. Shake off excess flour and add steak to pan, working in batches. Cook about 3 or 4 minutes per side, or until browned, and remove to a platter.
  • Add onions to skillet and cook about 3 minutes or until wilted. Stir to help loosen browned bits from bottom of pan. Lower heat, then sprinkle with 1 tablespoon flour. Stir constantly, cooking for about 4 minutes.
  • Gradually add water or stock, continuing to stir to keep lumps at bay. Bring mixture to a boil, then turn heat to low and add steaks to pan. Simmer, partly covered, for 45 minutes. Remove to a platter and taste pan sauce, correcting for seasoning.

Nutrition Facts : @context http, Calories 455, UnsaturatedFat 14 grams, Carbohydrate 18 grams, Fat 22 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 5 grams, Sodium 763 milligrams, Sugar 3 grams, TransFat 0 grams

STEAK MILANESE



Steak Milanese image

This dish can either be served as a family dinner or for company. It's simple to prepare and tastes great!

Provided by Kim D.

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 egg
1 tablespoon water
1/2 cup seasoned bread crumbs
2 tablespoons freshly grated parmesan cheese
4 beef cube steaks
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
2/3 cup white wine
1 roma tomato, seeded and chopped
1 tablespoon chopped fresh parsley

Steps:

  • In a shallow bowl, beat lightly egg and water.
  • In another shallow bowl, combine bread crumbs and Parmesan cheese.
  • Season cube steaks with salt and pepper.
  • Taking one steak at a time, dip into the egg mixture, coating both sides, then into the bread crumb mixture, again coating both sides.
  • Place coated steaks on a plate or cookie sheet.
  • In a large skillet, heat olive oil.
  • When oil is hot, add steaks and cook for 2-3 minutes.
  • Turn steaks and cook an additional 2-3 minutes.
  • Transfer steaks to a clean plate.
  • Add wine and scrap up any brown bits from the pan.
  • Allow sauce to thicken and reduce to a thin syrup.
  • Return steaks to pan and flip to coat.
  • Remove steaks and garnish with chopped tomatoes and parsley.

Nutrition Facts : Calories 182.3, Fat 9.6, SaturatedFat 2, Cholesterol 55.2, Sodium 613.8, Carbohydrate 12.2, Fiber 1, Sugar 1.8, Protein 4.9

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