Crunchy Parmesan Chicken Fingers Food

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CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Use panko to coat these strips of chicken breast, then dip them in your favorite sauce.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 9

1 1/2 pounds boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 cup milk
1 pinch cayenne pepper
4 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
Vegetable oil, for shallow frying
Honey mustard, spicy ketchup and/or ranch dressing, for serving

Steps:

  • Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  • Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  • Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

PARMESAN-CRUSTED CHICKEN FINGERS



Parmesan-Crusted Chicken Fingers image

These Parmesan-crusted chicken fingers have all the flavour and appeal of the greasy fast-food classic but are baked using an "oven frying" technique that used hardly any oil. Adding Parmesan cheese and tangy Dijon mustard to crunchy Japanese-style breadcrumbs (panko) gives these easy-to-prepare chicken fingers a sophisticated coating the whole family will enjoy. Look for panko breadcrumbs in the Asian section of your market. For even more kid appeal, serve the chicken fingers with a homemade honey mustard sauce, or a sweet-and-sour sauce made from apricot jam, cider vinegar, salt and pepper and a drop of hot sauce.

Provided by Chef mariajane

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

olive oil or vegetable oil cooking spray
2/3 cup panko breadcrumbs (Japanese style breadcrumbs)
1/4 cup parmesan cheese, grated
2 tablespoons chopped grated fresh parsley (optional)
1/4 teaspoon ground black pepper
1 tablespoon Dijon mustard
2 egg whites
1 lb chicken tenders

Steps:

  • Place a rack in the top third of the oven. Heat oven to 425°F Set a wire rack on a baking sheet and coat rack lightly with cooking spray.
  • In a shallow bowl, stir together breadcrumbs, Parmesan cheese, parsley (if using), and pepper. In another shallow bowl, whisk together mustard and egg whites until frothy and opaque. Dip each chicken tender in egg white mixture, then in breadcrumb mixture to coat all sides. Place on prepared rack.
  • Spritz top of each tender lightly and evenly with cooking spray, then turn and repeat on the other side. Bake until crumb coating is golden brown and crisp and chicken is no longer pink at the center, 15-20 minutes. Serve immediately.

Nutrition Facts : Calories 234.3, Fat 4.3, SaturatedFat 1.7, Cholesterol 71.3, Sodium 370.6, Carbohydrate 13.7, Fiber 1, Sugar 1.4, Protein 33

CRUNCHY PARMESAN CHICKEN



Crunchy Parmesan Chicken image

Make and share this Crunchy Parmesan Chicken recipe from Food.com.

Provided by Juenessa

Categories     Chicken Breast

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 ounces French fried onion rings, crushed
3/4 cup parmesan cheese
1/4 cup dry breadcrumbs
1 teaspoon paprika
1/2 teaspoon salt
1 dash pepper
5 -6 boneless chicken breasts or 12 -14 chicken tenders
1 egg, beaten
1 tablespoon milk
1/2 cup melted butter

Steps:

  • Combine crushed onions, parmesan cheese, seasonings, and bread crumbs.
  • Combine egg and milk in different bowl.
  • Dip chicken in egg/milk mixture.
  • Coat chicken with parmesan cheese mixture.
  • Place in baking dish.
  • Spread any additional parmesan cheese mixture on top of chicken.
  • Pour melted butter over chicken.
  • Bake at 350 degrees for 45-55 minutes or until golden brown and chicken juices run clear.

CRISPY PARMESAN CHICKEN FINGERS



Crispy Parmesan Chicken Fingers image

Replacing breadcrumbs with FRENCH'S® FRENCH FRIED ONIONS is a simple way to bring crunch, crisp and flavor to any recipe.

Provided by LeKitchenQueen

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/3 cups French-fried onions (such as French's)
1/4 cup mayonnaise
1/4 cup grated parmesan cheese
1 lb boneless skinless chicken tenders

Steps:

  • Crush French Fried Onions in plastic bag with hands or rolling pin.
  • Combine mayonnaise and cheese.
  • Brush mixture on chicken.
  • Dip into onion crumbs, pressing firmly to adhere.
  • Place chicken on baking sheet.
  • Bake at 400°F for 15 minutes or until no longer pink in center.

Nutrition Facts : Calories 213.6, Fat 9.6, SaturatedFat 2.4, Cholesterol 82, Sodium 331.6, Carbohydrate 3.8, Sugar 1, Protein 26.6

CRUNCHY PARMESAN CHICKEN TENDERS



Crunchy Parmesan Chicken Tenders image

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 9

4 tablespoons plus 1/2 cup extra-virgin olive oil
1 cup buttermilk
1 1/2 pounds chicken tenders (about 18)
3 large garlic cloves, minced
1/2 teaspoon salt
3 tablespoons balsamic vinegar
Freshly ground black pepper
1 1/4 cups freshly grated Parmesan
3/4 cup Italian-style seasoned bread crumbs

Steps:

  • Preheat the oven to 500 degrees F.
  • Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
  • Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
  • Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 12 minutes.
  • Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.

OVEN BAKED PARMESAN CHICKEN FINGERS



Oven Baked Parmesan Chicken Fingers image

Make and share this Oven Baked Parmesan Chicken Fingers recipe from Food.com.

Provided by Boise Cook

Categories     Chicken Breast

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 cup Italian seasoned breadcrumbs
2 tablespoons parmesan cheese, grated
1 garlic clove, minced
1/4 cup oil
6 chicken breasts

Steps:

  • Shake bread crumbs and cheese together in plastic bag.
  • combine carlic and oil in a small bowl.
  • Flatten chicken to 1/2 inch thickness, cut into one inch wide strips.
  • Dip strips in oil mixture, coat with crumb mixture.
  • Arrange on a greased baking sheet
  • bake at 350 for 20 minutes, turning after 10 minutes.

Nutrition Facts : Calories 414.2, Fat 24.1, SaturatedFat 5.8, Cholesterol 94.5, Sodium 468.7, Carbohydrate 13.9, Fiber 1, Sugar 1.2, Protein 33.7

YUMMY PARMESAN CHICKEN FINGERS



Yummy Parmesan Chicken Fingers image

Make and share this Yummy Parmesan Chicken Fingers recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup finely crushed soda cracker crumbs (about 16 crackers)
1/3 cup freshly grated parmesan cheese
1/2 teaspoon dried basil leaves
1/2 teaspoon dried marjoram
1/2 teaspoon paprika
1/2 teaspoon salt (optional)
1/4 teaspoon fresh ground black pepper
4 boneless skinless chicken breasts
1 egg
2 tablespoons margarine or 2 tablespoons butter
1 garlic clove, minced

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with a greased rack.
  • In a food processor, combine cracker crumbs, Parmesan cheese, basil, marjoram, paprika, optional salt, and pepper.
  • Process to make fine crumbs.
  • Place in a shallow bowl.
  • Cut chicken breasts into four strips each.
  • In a bowl, beat egg; add chicken strips.
  • Using a fork, dip chicken strips in crumb mixture until evenly coated.
  • At this point they can be frozen then continue on with the instructions when ready to bake.
  • Arrange on greased rack set on a baking sheet.
  • In small bowl, microwave butter and garlic at High for 45 seconds or until melted.
  • Brush chicken strips with melted butter.
  • Bake in preheated oven for 15 minutes or until no longer pink in center. (If frozen, bake for up to 25 minutes.).

EASY PARMESAN CHICKEN FINGERS & WRAPS



Easy Parmesan Chicken Fingers & Wraps image

Simplify dinnertime with these Easy Parmesan Chicken Fingers and Wraps. Crispy parmesan chicken fingers for the kids and tasty wraps for the grown-ups. The base recipe is the same, so it's easy to please everyone!

Provided by My Food and Family

Categories     Home

Time 24m

Yield 4 servings

Number Of Ingredients 11

1/3 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1-1/2 lb. chicken tenders or boneless skinless chicken breasts, cut into strips
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
2 cups broccoli florets
1/4 cup KRAFT Original Barbecue Sauce
2 whole wheat tortillas (8 inch)
3/4 cup torn romaine lettuce
1/2 cup red pepper strips
2 Tbsp. KRAFT Lite Ranch Dressing
1 Tbsp. KRAFT Original Barbecue Sauce

Steps:

  • Heat oven to 400°F.
  • Base Recipe:
  • Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess. Add 2 or 3 chicken tenders to shaker bag; shake until evenly coated. Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
  • Bake 12 to 14 min. or until chicken is done.
  • Kid Variation:
  • Meanwhile, prepare Dinner in large saucepan as directed on package, using the Light Prep directions and adding broccoli to the boiling water for the last 3 min. Serve Dinner with 2/3 of the chicken and barbecue sauce for dipping. Makes 4 kid servings.
  • Adult Variation:
  • Place 1/3 of the chicken strips evenly on tortillas; top with lettuce and peppers. Drizzle with combined dressing and barbecue sauce; roll up. Makes 2 adult servings.

Nutrition Facts : Calories 430, Fat 7 g, SaturatedFat 3 g, TransFat 1.5 g, Cholesterol 85 mg, Sodium 1050 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 35 g

CRUNCHY PARMESAN CHICKEN FINGERS



Crunchy Parmesan Chicken Fingers image

If you tend to order crunchy, Parmesan-coated chicken fingers and dipping sauce at a restaurant, you'll be happy to hear how easy they are to make at home!

Provided by My Food and Family

Categories     Home

Time 24m

Yield 8 servings

Number Of Ingredients 4

1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1/3 cup KRAFT Grated Parmesan Cheese
2 lb. chicken tenders
1 cup CLASSICO Tomato and Basil Pasta Sauce

Steps:

  • Heat oven to 400°F.
  • Empty coating mix into shaker bag; add cheese.
  • Moisten chicken with water; shake off excess. Add 2 or 3 pieces at a time to bag; shake to evenly coat. Place in single layer on baking sheet sprayed with cooking spray. Discard bag and any remaining coating mixture.
  • Bake chicken 12 to 14 min. or until done. Meanwhile, heat pasta sauce. Serve chicken with sauce.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g

CRISPY PARMESAN-RANCH CHICKEN BREASTS (STRIPS OR TENDERS)



Crispy Parmesan-Ranch Chicken Breasts (Strips or Tenders) image

I use the boxed Kellogg's cornflake crumbs for this, you can usually find them next to the Shake and Bake chicken coating mixes, if you are not able to find the boxed crumbs then you can use a processor to crush the cornflakes, reduce the baking time to 25 minutes for strips and for tenders bake only 20 minutes --- LOW-FAT OPTION use a healthy butter alternative in place of butter

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup crushed corn flakes
3/4 cup grated parmesan cheese
1/2 teaspoon garlic powder (optional)
1/2 teaspoon black pepper
1 (1 ounce) package hidden valley ranch dry ranch dressing mix
8 boneless skinless chicken breasts
1/2 cup melted butter (you might need a little more)

Steps:

  • Grease a 13 x 9-inch baking dish.
  • Set oven to 350 degrees F.
  • In a shallow dish mix together the cornflake crumbs with Parmesan cheese, garlic powder (if using) black pepper and dry ranch dressing mix.
  • Place the melted butter in a shallow dish.
  • Coat the chicken breast or strips into the melted butter, then roll into the cornflake mixture.
  • Place in prepared baking dish.
  • Bake uncovered for about 30 minutes or until the chicken is cooked through (strips or tenders or chicken strips might take less time).

Nutrition Facts : Calories 289.6, Fat 17.3, SaturatedFat 9.6, Cholesterol 114.3, Sodium 406.9, Carbohydrate 3.5, Fiber 0.1, Sugar 0.5, Protein 29

EASY CHICKEN FINGERS WITH PARMESAN



Easy Chicken Fingers with Parmesan image

See why kids (and adults) love chicken fingers! Turn to our Easy Chicken Fingers with Parmesan recipe for some chicken fingers the whole family will adore.

Provided by My Food and Family

Categories     Chicken

Time 24m

Yield 8 servings

Number Of Ingredients 4

1/3 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
2 lb. boneless skinless chicken breasts, cut into 1-inch-wide strips
1 cup KRAFT Original Barbecue Sauce

Steps:

  • Heat oven to 400°F.
  • Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess water.
  • Add 2 or 3 chicken strips to shaker bag; close bag and shake gently until evenly coated. Place in single layer on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard any remaining coating mixture.
  • Bake 12 to 14 min. or until chicken is done. Serve with barbecue sauce.

Nutrition Facts : Calories 250, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g

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