Crunchy Cheerio Fruit Parfait Food
CHEERIOS CHILL-OUT PARFAITS
Good-for-you parfaits made with bananas, yogurt and whole grain Cheerios cereal!
Provided by General Mills
Time 8m
Yield 2
Number Of Ingredients 3
Steps:
- In 2 parfait glasses or cups, alternate layers of bananas, yogurt and cereal.
- Serve immediately.
- Serving Idea: Use colorful plastic cups or glasses for serving up this healthy treat.
CRUNCHY CHEERIO FRUIT "PARFAIT"
An easy and delicious breakfast for fruit and cheerios lovers! It's important that the fruit is chopped small. the apples give it a good crunch and the strawberries and yogurt give it a certain natural sweetness! I like to use plain cheerios and lowfat vanilla yogurt.
Provided by kikyo7734
Categories Breakfast
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 4
Steps:
- pour chrreios into bowl.
- add chopped fruit (apples, strawberries,or any other fruit - just beaware that the nutritional info will change w/ your variation of fruit).
- spoon yogurt on top.
- stir all together until the cheerios are lightly covered w/ yogurt and stick together with the fruit.
Nutrition Facts : Calories 157.8, Fat 2.4, SaturatedFat 0.7, Cholesterol 1.8, Sodium 235.4, Carbohydrate 31.4, Fiber 5, Sugar 8.3, Protein 5.5
STRAWBERRY-CHOCOLATE CHEERIOS™ PARFAITS
Try a recipe using Chocolate Cheerios™ cereal.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
- Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 20 g, TransFat 0 g
TROPICAL BANANA NUT PARFAITS
Layered fruit, yogurt and Banana Nut Cheerios® cereal make a 15-minute quick and good-for-you treat.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In each of 4 parfait glasses, alternate layers of yogurt, cereal, banana and strawberries.
- Top each serving with coconut. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 24 g, TransFat 0 g
DULCE DE LECHE CHEERIOS™ PARFAITS
Looking for a delicious dessert that's ready in just 10 minutes? Then try these parfaits made with bananas, Yoplait® yogurt and Dulce de Leche Cheerios® cereal.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In each of 4 parfait glasses, layer 1/4 cup of the bananas, one half container of the yogurt and 1/4 cup of the cereal; repeat layers. Top each parfait with 1/4 cup strawberries; serve immediately.
Nutrition Facts : Cholesterol 10 mg, ServingSize 1 Parfait, TransFat 0 g
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