Crummy Halibut Food

HERB CRUSTED HALIBUT

Herb Crusted Halibut image

Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.

Provided by Duncan

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

¾ cup panko bread crumbs
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut fillets

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Line a baking sheet with foil.
Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
Rinse halibut fillets and pat dry with a paper towel.
Place halibut fillets onto the prepared baking sheet.
Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g

BAKED HALIBUT WITH CRISPY PANKO

Baked Halibut with Crispy Panko image

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 30m

Yield 2

Number Of Ingredients 7

Ingredients

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

BAKED HALIBUT WITH CASHEW-CRUMB TOPPING

Baked Halibut With Cashew-Crumb Topping image

Make and share this Baked Halibut With Cashew-Crumb Topping recipe from Food.com.

Provided by ratherbeswimmin

Categories Halibut

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 teaspoons vegetable oil
3/4 cup dry breadcrumbs
2 tablespoons freshly grated parmesan cheese
3 tablespoons chopped fresh parsley
2 tablespoons chopped cashews
1 teaspoon snipped fresh tarragon (or 1/2 teaspoon dried tarragon)
1 teaspoon grated lemon zest
1/2 teaspoon paprika
fresh ground black pepper, to taste
1 1/2-2 lbs halibut steaks (4 small)
lemon wedge

Steps:

Preheat oven to 425°.
In a small bowl, stir the first 9 ingredients together.
Place fish in 4 indiviidual 4x6 inch gratin dishes that have been lightly coated with cooking spray.
Spread crumb-nut mixture over the top of each fish.
Bake 10-12 minutes or until fish flakes and the top is golden.
Serve with lemon wedges.

Nutrition Facts : Calories 326.2, Fat 10, SaturatedFat 1.9, Cholesterol 56.8, Sodium 307.9, Carbohydrate 16.7, Fiber 1.3, Sugar 1.6, Protein 40

CRUMMY HALIBUT

Crummy Halibut image

The topping on this fish is real crumbly, you may lose some of it getting it to the plate. But just spoon it on the fish, it tastes great!

Provided by MizzNezz

Categories Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 cups soft breadcrumbs
1 tablespoon minced fresh parsley
1 teaspoon thyme
1 tablespoon minced garlic
1 teaspoon lemon, zest of
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 teaspoon paprika
1 tablespoon vegetable oil
4 halibut fillets
2 tablespoons melted butter, divided

Steps:

Combine the first 9 ingredients.
Pat the fish dry.
Place, skin side down, in a 13x9 inch baking pan.
Drizzle with 1 T butter.
Cover with crumbs; press the crumbs onto the fish.
Drizzle with remaining 1 T butter.
Bake, uncovered at 350* for 20 minutes.

Nutrition Facts : Calories 483.5, Fat 14.9, SaturatedFat 5.3, Cholesterol 206.1, Sodium 689.5, Carbohydrate 9.6, Fiber 0.7, Sugar 0.8, Protein 73.2

CRISPY CRUSTY HALIBUT

Crispy Crusty Halibut image

Make and share this Crispy Crusty Halibut recipe from Food.com.

Provided by Oolala

Categories Halibut

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 halibut steaks, 1/2-inch each
2 eggs
1 tablespoon lemon juice
1 cup corn flake crumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon salt
1/2 teaspoon dill weed
2 teaspoons dried parsley flakes
2 teaspoons butter, melted

Steps:

Wash fish, dry with paper towels.
Blend beaten eggs and lemon juice lightly. In a separate bowl , mix crumbs, cheese, salt, dill, and parsley.
Moisten fish with melted butter, dip into egg, then coat with crumb mixture. Press mixture into fish so coating will stick.
Refrigerate for at least 1 hour to set.
Place fish on a buttered foil in a baking dish and broil 3 inches from heat for 5 minutes per side.
Serve with lemon wedges.

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