Crock Pot Granola Food
SLOW-COOKER HONEY NUT GRANOLA
I lightened up a friend's recipe and changed the add-ins to our tastes. This honey nut granola is now a family favorite! You can vary the recipe as you like, changing the nuts, seeds or dried fruits. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Time 1h50m
Yield 8 cups.
Number Of Ingredients 18
Steps:
- In a 3- or 4-qt. slow cooker, combine the first 8 ingredients. In a small bowl, whisk honey, water, oil, cinnamon, vanilla, nutmeg and salt until blended; stir into oat mixture. Cook, covered, on high 1-1/2 to 2 hours or until crisp, stirring well every 20 minutes., Stir in cranberries and raisins. Spread evenly onto waxed paper or baking sheets; cool completely. Store in airtight containers. If desired, serve with yogurt.
Nutrition Facts : Calories 267 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 43mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 5g fiber), Protein 6g protein.
SLOW-COOKER HONEY GRANOLA
Steps:
- In a 3-qt. slow cooker, combine oats, sunflower kernels, coconut and salt. In a small bowl, whisk oil and honey until blended. Stir into oat mixture. Cook, covered, on high 2 hours, stirring well every 20 minutes., Remove granola to baking sheets, spreading evenly; cool completely. Stir in pineapple and mangoes. Store in airtight containers.
Nutrition Facts : Calories 295 calories, Fat 15g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 38g carbohydrate (21g sugars, Fiber 4g fiber), Protein 5g protein.
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- Lightly grease the crock-pot with a teaspoon or so of oil. Add the oats, almonds and salt. In a large measuring cup or small glass bowl, combine the honey, oil, peanut butter, cinnamon and vanilla. Microwave for a minute, stir and microwave an additional 30 seconds as needed, to melt everything and allow it to combine smoothly. (In lieu of a microwave, this can easily be done in a small saucepan over medium heat, stirring frequently.)
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- Generously coat a large slow cooker with nonstick cooking spray (I prefer coconut oil spray). Place the oats, nuts, coconut, and salt in the slow cooker; stir to combine. Melt the coconut oil in a measuring cup then measure the honey on top. Pour into the slow cooker and stir until all of the ingredients are evenly coated.
- Cover the slow cooker so that the lid is askew, leaving a 1- to 2-inch gap. Cook on HIGH for 30 minutes; stir well, making sure that all of the granola is scraped from the sides, bottom, and corners of the slow cooker. Continue cooking, stirring well every 20 to 30 minutes, until the granola is golden brown, for a total of 2 to 2 1/2 hours. (If the granola is getting too dark too fast, you may need to turn your slow cooker down to LOW and/or stir more frequently.)
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