Crock Pot Balsamic Chicken Good For Weight Watchers Food

WW RASPBERRY BALSAMIC CHICKEN

Ww Raspberry Balsamic Chicken image

Make and share this Ww Raspberry Balsamic Chicken recipe from Food.com.

Provided by qwerty3020

Categories Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

3 boneless skinless chicken breasts
1/4 cup flour
2/3 cup low-fat chicken broth
1 1/2 teaspoons cornstarch
1/2 cup low-sugar raspberry preserves, low sugar variety
1 1/2 tablespoons balsamic vinegar

Steps:

Cut chicken into bite sized pieces. Salt and pepper to taste. Dredge in flour, shaking excess flour from the meat.
Cook chicken in a nonstick skillet or wok on medium heat approximately 15 minutes. Remove chicken from skillet.
Mix broth, cornstarch and preserves in skillet over medium heat. Stir in vinegar. Add chicken. Cook approximately 10 minutes, turning after 5.

BALSAMIC CHICKEN FOR CROCK POT

Balsamic Chicken for Crock Pot image

I got a similar recipe of this a long time ago, got bored with it back then, and changed some ingredients. My husband and daughter get so excited when we're gonna have this for dinner. I don't measure some things, so if you need me to explain further, let me know. The liquid is so good that I keep sipping it! HA!

Provided by Chef Kiddle

Categories Chicken Thigh & Leg

Time 4h10m

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs chicken thighs, with skin on
1 cup light brown sugar
1/4 cup Coke or 1/4 cup Sprite
2 tablespoons fresh crushed garlic
2/3 cup vinegar (mix balsamic & red wine vinegar equally to make 2/3 cup)
black pepper
2 tablespoons light soy sauce
white rice or pasta

Steps:

Put the first 7 ingredients in a crock pot and cook for 4-5 hours on LOW.
Cook the rice or pasta separately.
When chicken is done, remove the bones and skin and throw them away.
Put either rice or pasta in a bowl and then ladle the Balsamic Chicken on top with some of the liquid from the crock pot.

Nutrition Facts : Calories 951.1, Fat 46.3, SaturatedFat 12.9, Cholesterol 254.7, Sodium 924.1, Carbohydrate 76.4, Fiber 0.2, Sugar 73.3, Protein 54.1

CROCK POT BALSAMIC CHICKEN

Crock Pot Balsamic Chicken image

I have been loving using my crock pot this week, so i'm not slaving over a hot stove in the heat. Here is an awesome yummy recipe fantstic with brown rice, or baked sweet potatoes. (or anything really! lol) Remember to share to save recipe on your wall!

Provided by marcuskbradford_128

Categories High Protein

Time 4h20m

Yield 8 breasts, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 teaspoon garlic powder
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons instant minced onion
4 garlic cloves, minced
1 tablespoon extra virgin olive oil
1/2 cup balsamic vinegar
8 chicken breasts or 24 ounces boneless skinless chicken thighs
1 dash chopped fresh parsley

Steps:

Directions.
Combine the first five dry spices in a small bowl and spread over chicken on both sides. Set aside. Pour olive oil and garlic on the bottom of the crock pot. Place chicken on top. Pour balsamic vinegar over the chicken. Cover and cook on high for 4 hours. Sprinkle with fresh parsley on top to serve.

Nutrition Facts : Calories 116.2, Fat 4.4, SaturatedFat 0.9, Cholesterol 57.3, Sodium 209, Carbohydrate 3.9, Fiber 0.2, Sugar 2.5, Protein 13.9

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