Crock Pot Balsamic Chicken Good For Weight Watchers Food

I have been loving using my crock pot this week, so i'm not slaving over a hot stove in the heat. Here is an awesome yummy recipe fantstic with brown rice, or baked sweet potatoes. (or anything really! lol) Remember to share to save recipe on your wall!

Provided by marcuskbradford_128

Categories     High Protein

Time 4h20m

Yield 8 breasts, 8 serving(s)

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 116.2, Fat 4.4, SaturatedFat 0.9, Cholesterol 57.3, Sodium 209, Carbohydrate 3.9, Fiber 0.2, Sugar 2.5, Protein 13.9

So easy and so good. I use frozen chicken breasts and cook on high for 4 hours in the slow cooker. The sauce is not thick, it is a bit runny, but very tasty. Add tomato paste if you want it thicker. Serve on top of pasta and sprinkle with Parmesan cheese. I use one can of crushed tomatoes and one can of diced tomatoes.

Provided by Sue

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 4h15m

Yield 6

Number Of Ingredients 11

• Ingredients

Nutrition Facts : Calories 200 calories, Carbohydrate 17.6 g, Cholesterol 43.1 mg, Fat 6.8 g, Fiber 3.5 g, Protein 18.6 g, SaturatedFat 1.2 g, Sodium 223.5 mg, Sugar 4.6 g

I had to make something for my lunches for the week and it had to be WW friendly. I found most of this stuff in my cupboard and it turned out really good. Low in fat and full of flavor! After cooking I divided this up into 5 lunch containers.

Provided by Tiz4tggr

Categories     One Dish Meal

Time 6h5m

Yield 5 1 1/2 Cup, 5 serving(s)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 489.1, Fat 11.2, SaturatedFat 3.2, Cholesterol 74.2, Sodium 309.4, Carbohydrate 63.6, Fiber 1.2, Sugar 0.4, Protein 29.9