Crisped Parsnips Food

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CRISP FRIED PARSNIPS



Crisp Fried Parsnips image

Provided by Jane Garmey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

1 pound parsnips
6 tablespoons butter
Salt to taste
Freshly ground black pepper to taste

Steps:

  • Scrape the parsnips, and cut into thin sticks about a quarter of an inch thick and three inches long. Discard the woody core of each parsnip.
  • Drop the parsnips into a saucepan of boiling salted water, and cook until they are almost tender (about 3 minutes). Remove and pat dry with paper towels.
  • Melt butter in a large frying pan. Sprinkle parsnips with salt and pepper, and add to the butter. Fry over medium heat until the parsnips are crisp and golden. If necessary, add more salt. Serve immediately.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 18 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 11 grams, Sodium 314 milligrams, Sugar 5 grams, TransFat 1 gram

CRISP HONEY MUSTARD PARSNIPS



Crisp honey mustard parsnips image

Dried mustard adds a slight heat to this sweet parsnip vegetarian side dish

Provided by Good Food team

Categories     Side dish

Time 30m

Number Of Ingredients 5

1kg parsnip, peeled and cut into thumb-width batons
2 tsp English mustard powder
2 tbsp plain flour
4 tbsp rapeseed oil
about 3 tsp clear honey

Steps:

  • Boil the parsnips for 5 mins, then drain well and let them steam-dry for a few mins. Mix the mustard powder with the flour and plenty of seasoning. Toss the parsnips in the mix, then shake off any excess.
  • Heat oven to 220C/200C fan/gas 7 - you can do this while the turkey is resting. Put the oil into one large, or even better 2, non-stick baking trays (the parsnips mustn't be crowded if they're to become really crisp), then heat in the oven for 5 mins. Carefully scoop the parsnips into the fat, turn them a few times, then roast for 30 mins or until golden and crisp. Drizzle the honey over the hot parsnips, give them a little shake, then scatter with flaky sea salt and tip into a serving dish.

Nutrition Facts : Calories 149 calories, Fat 7 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.66 milligram of sodium

CRUNCHY PARSNIPS



Crunchy parsnips image

Forget soggy parsnips: roast them with our polenta and paprika coating and you'll be rewarded with golden, crunchy veg. It makes a lovely Christmas side dish

Provided by Good Food team

Categories     Side dish

Time 55m

Number Of Ingredients 4

2kg parsnips , peeled, trimmed and cut into halves or quarters lengthways
100ml rapeseed or sunflower oil
5 tbsp polenta
2 tsp paprika

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Blanch the parsnips in boiling water for 4-5 mins until slightly soft. Drain, leave to steam-dry, then tip into a large bowl. Drizzle over the oil and toss to coat all the parsnips.
  • Mix the polenta, 2 tsp sea salt, 1 tsp ground black pepper and the paprika, and sprinkle over the parsnips. Toss well, then lay the parsnips out on one large baking tray (or two small ones), with lots of space between them. Roast for 15 mins, turn them over, then roast for another 20-25 mins until golden and crunchy.

Nutrition Facts : Calories 297 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 1.3 milligram of sodium

SMOKY PARSNIP CRISPS



Smoky Parsnip Crisps image

Although it takes about an hour to prepare and fry enough chips for eight, it's worth the effort: They are absolutely irresistible. If kept in resealable plastic bags, they'll stay crisp for up to five days.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h

Number Of Ingredients 4

4 pounds parsnips, peeled
Vegetable oil, for deep-frying (about 8 cups)
Coarse salt, for sprinkling
Mild smoked paprika (also called pimenton), for sprinkling

Steps:

  • Shave long, thin strips from parsnips with a peeler (preferably swivel), turning to use all sides. (Reserve ends and cores for another use, such as stock or soup.) Toss parsnip strips by hand to separate.
  • Heat 3 inches oil in a heavy medium-size pot until it registers 365 degrees on a deep-fry thermometer. Add parsnip strips to the oil in small handfuls (do not crowd), turning gently with a wire skimmer, until pale gold and crisp, about 45 seconds. Transfer chips to paper towels to drain, and sprinkle with salt. (Return oil to 365 degrees between batches.) Before serving, sprinkle with smoked paprika.

PARSNIP CRISPS



Parsnip Crisps image

Categories     Fry     Vegetarian     Quick & Easy     Parsnip     Winter     Gourmet

Yield Makes 2 garnish or snack servings

Number Of Ingredients 3

About 4 cups vegetable oil
1 medium or large parsnip
Special equipment: a deep-fat thermometer; a Y-shaped vegetable peeler

Steps:

  • Heat 1 inch oil in a 2 1/2- to 3-quart heavy saucepan over moderate heat until thermometer registers 360°F.
  • While oil heats, peel parsnip, then shave as many ribbons as possible from parsnip with vegetable peeler.
  • Fry ribbons in 3 batches, stirring frequently, until edges are golden but middles are still pale, about 40 seconds to 1 minute per batch. Transfer parsnips as fried with a slotted spoon to paper towels to drain, then season lightly with salt. (Return oil to 360°F between batches.) Parsnips will crisp as they cool.

CRUNCHY PARSNIP RIBBONS



Crunchy Parsnip Ribbons image

Make and share this Crunchy Parsnip Ribbons recipe from Food.com.

Provided by katew

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

600 g parsnips
100 g unsalted butter, melted
1/2 cup brown sugar
sea salt

Steps:

  • Preheat oven to 200 C.
  • Use a vegetable peeler to cut parsnips into long strips.
  • Place on lined baking tray.
  • Toss with butter, sugar and salt.
  • Roast for 10 minutes and toss.
  • Roast for another 8 - 10 minutes or till golden and crispy.

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