Cretan Dakos Tomato Cheese Rusk Salad Food

CRETAN DAKOS - TOMATO, CHEESE RUSK SALAD

Cretan Dakos - Tomato, Cheese Rusk Salad image

This of my favorites lunches during summer. A truly Cretan salad with very simple ingredients but full of flavour. Its in every menu during summer and a big hit every time I serve it. Very healthy, a great example of the famous Cretan cuisine. Most of the times simple things are the best! You can also add capers, pickles, olive paste, fresh bell peppers, roasted red pepper!

Provided by katia

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 barley rusks (any kind of rusk is suitable)
2 large tomatoes
250 g feta cheese, cubed
10 -12 black olives
4 tablespoons olive oil
1/2 teaspoon oregano

Steps:

Put the rusks just for a second under running water. Place them at the bottom of a bowl. (I like mine crushed in big pieces).
Cut the tomatoes in cubes and reserve their juice. Add the tomato cubes and the juice over the rusks. Add the feta cheese, the olives, the olive oil and the oregano.
Let it stand for 10-15 minutes and serve.

Nutrition Facts : Calories 313.5, Fat 28.2, SaturatedFat 11.4, Cholesterol 55.6, Sodium 798.3, Carbohydrate 6.8, Fiber 1.5, Sugar 5, Protein 9.8

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