Creamy Tropical Fruit Salad Food
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
CREAMY TROPICAL FRUIT SALAD
A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.
Provided by memphis22
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
- Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.
Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g
CREAMY FRUIT SALAD
Steps:
- Preheat the oven to 300 degrees F.
- Spread the coconut in a single layer on a baking pan. Toast coconut in oven until pale golden brown, watching carefully to avoid burning, about 8 minutes.
- In a mixing bowl, whisk together the yogurt, honey, rum, and mint. In another large bowl, combine the fruit. Pour the yogurt mixture over the fruit and toss to combine. Allow to sit for 10 minutes so the fruit can absorb the flavors. Sprinkle the toasted coconut on top and serve.
CREAMY FRUIT SALAD I
This is a sweet, creamy recipe that has been handed down in my family. We always have it at Thanksgiving and Christmas.
Provided by Annelle
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- In a large bowl, combine fruit cocktail, bananas and cherries. Reserve 3 slices of banana and 1 cherry for garnish.
- In a mixing bowl, whip the cream to soft peaks with an electric mixer. Add sugar and vanilla, and whip to combine.
- Fold the whipped cream into the fruit. Garnish with a fan of banana slices. Place cherry at the bottom of the banana fan.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 34.6 g, Cholesterol 27.2 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1.1 g, SaturatedFat 4.6 g, Sodium 12.4 mg, Sugar 7.3 g
CREAMY FRUIT SALAD
My husband loves this fruit salad. It is not only delicious, but also very easy to put together and economical. Chill at least and hour before serving for best taste.
Provided by Munchkin Mama
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine the cream cheese and condensed milk; blend until very smooth.
- Drain the juice from the fruit cocktail and add to cream cheese mixture. Toss in the banana pieces and cherries. Mix with a large spoon.
- Cover with saran wrap and chill. Mix well and serve cold.
TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SUPER CREAMY FRUIT SALAD
Make and share this Super Creamy Fruit Salad recipe from Food.com.
Provided by Marie
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice.
- Mix pineapple juice and dry instant vanilla pudding together and set in the refrigerator for 30 minutes.
- Mix the pineapple, fruit cocktail, mandarin oranges, bananas & marshmallows together.
- Gently fold in pudding mixture.
- Lastly, fold in cool whip.
- Cover and refrigerate.
CREAMY HAWAIIAN FRUIT SALAD
Add tropical flavor to this refreshing Hawaiian fruit salad. This Creamy Hawaiian Fruit Salad features banana, pineapple, mini marshmallows & sour cream.
Provided by My Food and Family
Categories Fruit Recipes
Time 4h10m
Yield Makes 10 servings, 1/2 cup each.
Number Of Ingredients 7
Steps:
- Mix all ingredients except coconut; cover.
- Refrigerate 2 to 3 hours.
- Sprinkle with coconut just before serving.
Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 25 mg, Carbohydrate 19 g, Fiber 1 g, Sugar 15 g, Protein 1 g
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