Creamy Philly Cheesesteak Soup Low Carb Keto Food

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PHILLY CHEESESTEAK SOUP - KETO, GLUTEN FREE



Philly Cheesesteak Soup - keto, gluten free image

Provided by Kyndra Holley

Categories     Soups and Stews

Time 1h

Number Of Ingredients 14

3 tablespoons butter or olive oil, divided
1 medium onion, diced
4 cloves garlic, minced
8 ounces mushrooms, diced
2 tablespoons worcestershire sauce
2 tablespoons chopped fresh parsley
1 medium red bell pepper, seeded and diced
1 medium green bell pepper, seeded and diced
1 1/2 teaspoons sea salt (I use this brand) code peace for 15% off
1 teaspoon black pepper
6 cups beef stock
1 pound roast beef, thinly sliced
6 ounces provolone cheese
1 1/2 cups heavy cream

Steps:

  • Heat 2 tablespoons of the butter in a large dutch oven or stock pot, over medium heat. Once the butter has melted, add the onions and garlic to the pan. Cook until the onions are translucent and the garlic is fragrant.
  • To the pot, add the mushrooms, and cook until they have released their liquid and are tender.
  • Add the remaining 1 tablespoon of butter, Worcestershire sauce, parsley, bell peppers, salt and pepper. Cook for an additional 5 minutes.
  • Pour a little bit of the beef stock in the pan to deglaze. Scrape up and mix in any bits that are stuck to the bottom of the pot.
  • Add the rest of the beef stock and the roast beef to the pot, bring to a boil, and then reduce to simmer.
  • Add the cheese and the cream to the pot and simmer, stirring frequently, for an additional 30 minutes.

Nutrition Facts : ServingSize 1 cup, Calories 275 calories, Fat 20.7g, Carbohydrate 6.1g, Fiber 0.9g, Protein 16.5g

CREAMY PHILLY CHEESESTEAK SOUP | LOW CARB / KETO



Creamy Philly Cheesesteak Soup | Low Carb / Keto image

This creamy Philly Cheesesteak Soup is inspired by the delicious Philly cheesesteak sandwich. An insanely delicious creamy soup using roast beef, peppers, mushrooms and plenty of cheese!

Provided by Lucy Parissi | Supergolden Bakes

Categories     Soup

Time 35m

Number Of Ingredients 13

2 tbsp butter
1 onion (, diced)
2 cloves garlic (, minced)
1 cup (120g) button mushrooms (, sliced)
2 green bell peppers (, sliced thinly)
½ tsp sea salt
½ ts black pepper
6 cups (1 ½ litres) beef broth (or chicken broth (preferably homemade))
1 lb (450g) roast beef, sliced
1 cup (120g) full fat cream cheese (or heavy cream)
1 ½ cups (170g) freshly grated cheddar cheese ( or provolone cheese)
Chopped parsley (, to garnish)
Salt and pepper to season (, to taste)

Steps:

  • Heat the butter in a large pot, over medium heat. Add the onions, peppers, mushrooms and garlic and cook, stirring, for 5-10 minutes until the vegetables have softened.
  • Stir in the salt and pepper - if you are using canned stock / broth you then leave the salt out.
  • Add the broth and sliced beef. Bring to a boil then lower the heat and simmer for 10-15 minutes.
  • Put the cream cheese in a measuring jug and add a ladleful of the broth from the pot. Use an immersion blender to combine.
  • Stir the cream cheese into the soup together with the grated cheese, stirring until cheese melts.
  • Taste the soup and season with salt and pepper if needed.
  • Divide into warm bowls and garnish with the chopped parsley and some extra grated cheese if you like. Serve with a slice of my keto bread.

Nutrition Facts : Calories 421 kcal, Carbohydrate 7 g, Protein 35 g, Fat 29 g, SaturatedFat 17 g, Cholesterol 125 mg, Sodium 1754 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

PHILLY CHEESE STEAK SOUP



Philly Cheese Steak Soup image

Make and share this Philly Cheese Steak Soup recipe from Food.com.

Provided by Raw Chef

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

3/4 cup butter
2/3 cup all-purpose flour
1 green pepper, diced
1 medium white onion, diced
8 ounces fresh mushrooms, sliced
6 cups milk
1 (10 1/2 ounce) can beef consomme
3/4 lb cooked beef or 3/4 lb rib eye, diced
8 ounces provolone cheese
1 teaspoon salt
1 teaspoon black pepper

Steps:

  • Melt butter in large, heavy-bottomed stock pot or Dutch oven over medium heat.
  • Add green peppers, onion, and mushrooms and saute until tender (about 5 minutes).
  • Add flour and cook another 5 minutes stirring often. This is an important step to cook out the flour taste.
  • Slowly whisk in milk and bring to a simmer stirring often until soup thickens.
  • Reduce heat to medium low and stir in beef consomme, salt and pepper.
  • Slowly stir in provolone until all is melted and incorporated into soup.
  • Remove from heat and stir in roast beef.
  • Serve with a crusty loaf of french bread.
  • To freeze: Prepare soup as directed and allow to cool. Place in rigid freezer container. Seal, label and freeze.
  • To serve: Thaw in fridge. Reheat in microwave or on stovetop,stirring to recombine the soup.

Nutrition Facts : Calories 544.1, Fat 39.2, SaturatedFat 22.9, Cholesterol 128, Sodium 1053.2, Carbohydrate 20.5, Fiber 1.1, Sugar 1.7, Protein 28.3

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