CREAMY TUNA PASTA SALAD.
Steps:
- Cook the pasta according to instructions, drain, rinse in cold water and set aside.
- Mix together the dressing ingredients in a bowl.
- Place the cooked pasta, drained tinned tuna, and chopped salad vegetables in a large mixing bowl.
- Pour on the dressing and gently mix with a spoon until everything is lightly coated in the creamy dressing.
- Refrigerate until needed.
Nutrition Facts : Calories 337 kcal, Carbohydrate 52 g, Protein 12 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 58 mg, Sodium 216 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
LOW-FAT SUMMERTIME TUNA PASTA SALAD
Pasta, garden vegetables and tuna are lightly coated with a creamy dill-flavored dressing for a delightful warm-weather salad.
Provided by My Food and Family
Categories Special Diets
Time 3h25m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Mix dressing, dill weed and pepper in large bowl.
- Add remaining ingredients; mix lightly.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 180, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g
CREAMY PASTA SALAD WITH TUNA AND VEGETABLES (LOW FAT)
Prepare this salad a few hours in advance to allow the flavours to blend and mellow. You may use other fresh herbs instead of dill or just more parsley if you like. You may leave out the tuna if serving as a side dish with meat. I like the fresh flavour of this salad. It keeps well in the fridge for a couple of days.
Provided by Cookin-jo
Categories Lunch/Snacks
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine rotini, red pepper, cucumber, green onions and tuna in a large bowl and set aside.
- In a medium bowl whisk all dressing ingredients.
- Pour dressing over salad ingredients and stir well.
- Refrigerate, covered, at least 2 hours before serving.
Nutrition Facts : Calories 263.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 19.9, Sodium 275.2, Carbohydrate 35.6, Fiber 2.1, Sugar 5.5, Protein 15.7
CREAMY TUNA PASTA SALAD
This tuna salad is extremely fast and delicious. I prepare it with a creamy italian dressing.
Provided by FIZZGIG79
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al dente. Drain well.
- Place squash and zucchini in a medium saucepan with 2 cups of water. Bring to a boil and cook until tender, about 15 minutes. Drain and set aside.
- In a large bowl, combine pasta, squash, zucchini, kidney beans, corn and tuna. Mix well and chill for at least 30 minutes. After salad is chilled, stir in dressing and serve.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 79.8 g, Cholesterol 12.6 mg, Fat 8.1 g, Fiber 16.6 g, Protein 32.8 g, SaturatedFat 1.4 g, Sodium 440.4 mg, Sugar 5.5 g
CREAMY TUNA PASTA SALAD
This is my favorite tuna and pasta salad! You can use any type of pasta you like, but I prefer the shells. Cook time is chill time.
Provided by lilchris
Categories Tuna
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package. Rinse with cold water and drain well.
- Meanwhile, combine tuna, celery, and onion in large bowl.
- In smaller mixing bowl, combine mayo, parsley, lemon juice, salt, pepper, and dry mustard.
- Add pasta to tuna mixture. Spoon mayo mixture over tuna and stir until well blended.
- Refrigerate 3 hours or until chilled.
CREAMY AND CRUNCHY TUNA SALAD SUPREME
This tuna salad is made special with the addition of cream cheese and chopped raw carrots. Red peppers make it pretty and one or two other vegetables, fruits or nuts keep it changing and interesting. I developed this recipe after I tasted cream cheese in a salmon salad sandwich at a funeral lunch in Canada many years ago. Add baby spinach or lettuce leaves, and serve on your favorite bread or as a wrap in a tortilla.
Provided by Joan Newman
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Stir mayonnaise and cream cheese together in a bowl until smooth. Add tuna, carrot, and red pepper; season with pepper.
Nutrition Facts : Calories 179.2 calories, Carbohydrate 2.2 g, Cholesterol 37.1 mg, Fat 11 g, Fiber 0.5 g, Protein 17.4 g, SaturatedFat 4.1 g, Sodium 119.3 mg, Sugar 0.9 g
More about "creamy pasta salad with tuna and vegetables low fat food"
CREAMY PASTA SALAD WITH TUNA AND VEGETABLES LOW FAT RECIPE ...
From webetutorial.com
TUNA PASTA SALAD - SLIMMING EATS
From slimmingeats.com
FIT VEGETABLE PASTA SALAD WITH TUNA | FITFOODWIZARD.COM
From fitfoodwizard.com
10 BEST LOW FAT LOW CALORIE PASTA SALAD RECIPES | YUMMLY
From yummly.com
LOW-CALORIE PASTA SALAD RECIPES - EATINGWELL
From eatingwell.com
QUICK AND EASY KETO TUNA PASTA SALAD RECIPE - LOW CARB ...
From lowcarbinspirations.com
10 BEST LOW CALORIE TUNA PASTA RECIPES - YUMMLY
From yummly.co.uk
VEGETABLE & TUNA PASTA SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
PASTA SALAD WITH TUNA AND DILL RECIPE - THE SPRUCE EATS
From thespruceeats.com
CREAMY TUNA PASTA SALAD [VIDEO] | RECIPE [VIDEO] | HEALTHY ...
From pinterest.com
MEDITERRANEAN TUNA PASTA SALAD (NO-MAYO) - LEMON BLOSSOMS
From lemonblossoms.com
PASTA SALAD WITH TUNA AND PEPPERS | DINNER RECIPES ...
From goodto.com
CREAMY LOW-FAT PASTA SALAD WITH COTTAGE CHEESE - FAT RAINBOW
From fatrainbow.com
SUPER-EASY TUNA PASTA SALAD - TUNA SALAD RECIPES
From worldrecipes.org
LOW-CALORIE PASTA RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
CREAMY TUNA MACARONI SALAD RECIPE - THE NOVICE CHEF
From thenovicechefblog.com
10 BEST LOW CALORIE TUNA PASTA RECIPES | YUMMLY
From yummly.com
CREAMY TUNA AND PASTA SALAD - RECIPE - COOKS.COM
From cooks.com
10 BEST LOW FAT TUNA PASTA RECIPES | YUMMLY
From yummly.co.uk
THE BEST CREAMY TUNA PASTA SALAD - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
10 BEST LOW FAT TUNA PASTA RECIPES - EASY RECIPES
From recipegoulash.com
LIVELIGHTER - HEALTHY CREAMY TUNA PASTA WITH VEGIES RECIPE
From livelighter.com.au
LOW CALORIE TUNA PASTA SALAD RECIPES
From tfrecipes.com
10 BEST SUBSTITUTES FOR MAYONNAISE IN TUNA FISH ...
From substitutefoods.com
TUNA PASTA SALAD - CANADIAN LIVING
From canadianliving.com
CREAMY TUNA PASTA : RECIPES - FOOD NEWS
From foodnewsnews.com
CREAMY SUMMER PASTA SALAD RECIPE - 6 POINTS - LAALOOSH
From laaloosh.com
PASTA SALAD WITH TUNA AND VEGETABLES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CREAMY TUNA PASTA SALAD RECIPES
From tfrecipes.com
CREAMY ITALIAN TUNA PASTA SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LOW-CALORIE TUNA RECIPES - EATINGWELL
From eatingwell.com
10 BEST LOW CALORIE TUNA PASTA SALAD RECIPES - EASY RECIPES
From recipegoulash.com
TUNA PASTA SALAD | FOODTALK
From foodtalkdaily.com
CREAMY TUNA PASTA SALAD - SPEND WITH PENNIES
From spendwithpennies.com
TUNA DIP RECIPE WITH CREAM CHEESE | EASY SIDE DISHES
From saltysidedish.com
CREAMY TUNA PASTA SALAD - FOOD NEWS
From foodnewsnews.com
LOW FAT TUNA SALAD WITH VEGETABLES | HEALTHY EATING | SF GATE
From healthyeating.sfgate.com
CREAMY TUNA PASTA SALAD WITH GREEK YOGURT - AGGIE'S KITCHEN
From aggieskitchen.com
TUNA PASTA SALAD - MAMA LOVES FOOD
From mamalovesfood.com
EASY TUNA PASTA SALAD WITH PEAS AND VEGETABLES - BABAGANOSH
From babaganosh.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love