Creamy Palak Spinach Food

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SPICED CREAMY SPINACH (PALAK PANEER WITHOUT THE PANEER)



Spiced Creamy Spinach (Palak Paneer without the Paneer) image

Provided by The Cooking Jar

Yield 4

Number Of Ingredients 12

1 packet (9 oz.) frozen chopped spinach / 1 1/2 lb.fresh spinach leaves
2 teaspoons garlic, minced
1 teaspoon ginger, minced
2 dried birds eye chilies / 1 dried chili / 1/4 teaspoon chili powder
1/2 cup yellow onions, chopped
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
3/4 cup plain yogurt
2 teaspoons tomato sauce
1 tablespoon ghee
Salt to taste

Steps:

  • Follow the instructions on the packet of frozen spinach by heating it up in the microwave or cook down fresh spinach in a saucepan just by itself
  • Strain spinach water from the cooked down spinach
  • Over medium high heat, saute garlic, ginger, chilies and onions in ghee until aromatic
  • Lower heat to medium and mix in cumin, coriander, garam masala and yogurt
  • Add cooked spinach and simmer for 5 minutes
  • Add tomato sauce and mix thoroughly
  • Remove from heat and transfer to a blender
  • Blend the spinach mixture into a puree
  • Dish and serve hot

INDIAN CREAMED SPINACH - PALAK NOT PANEER



Indian Creamed Spinach - Palak Not Paneer image

This is a cross between palak paneer without the cheese, and creamed spinach. Note that the fenugreek will add a nice nutty flavor to the concoction. Use the leaves, not the seeds. I've also omitted the salt since the spinach will already be salted. If you decide to add salt, do it sparingly and towards the very end of the cooking process.

Provided by Duke of Prunes

Categories     Spinach

Time 25m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 12

2 bunches fresh spinach
1/2 cup shallot, minced
2 garlic cloves
2 tablespoons butter
1 pinch white pepper
1 teaspoon black pepper, freshly cracked
fenugreek leaves (methi)
1 teaspoon turmeric
1/2 teaspoon curry powder
1/4 teaspoon nutmeg
1 -2 dried red chili
2 tablespoons parmesan cheese or 2 tablespoons gruyere cheese

Steps:

  • Boil about a quart of water and add salt liberally. Once the water comes to a rolling boil, add the spinach and reduce heat to medium . Cook for 8 minutes, then drain and set aside. Chop when cooled.
  • In a medium saucepan, add 1 tablespoon butter or ghee. Sautee shallots and garlic until soft, about 5 minutes.
  • Add the spinach and cook for two minutes or until the juices release. Then add the spices and the rest of the butter and stir, allowing about 30 seconds to a minute for them to begin releasing their flavor into the mixture. Add the cream and raise the heat, continuing to stir. Reduce the liquid to half so the mixture has a creamy rather than soupy consistency.
  • Allow to cool, pour into bowls and sprinkle with the cheese. Then enjoy. Or just throw it in the trash or see if your dog will eat it.

Nutrition Facts : Calories 63.5, Fat 3.7, SaturatedFat 2.1, Cholesterol 8.7, Sodium 113.7, Carbohydrate 6, Fiber 2.2, Sugar 0.7, Protein 3.4

CREAMY SPINACH (MALAI PALAK)



Creamy Spinach (Malai Palak) image

Fresh tender spinach sauteed in butter with chillies and enriched with cream. Very quick and simply delicious. You can use regular butter in place of the ghee. TIP: Deep fried cottage cheese or tofu cubes can be added to the spinach just before all the water has dried up. Cover and keep warm so that the cottage cheese or tofu cubes are soft. Mix in the cream just before serving.

Provided by Rhiannon and Matt

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons ghee (clarified butter)
4 dried red chilies
1 tablespoon fresh ginger, finely chopped
2 green chilies, split
600 g spinach
1 teaspoon sugar
salt
2 tablespoons cream
fresh coriander, finely chopped, to garnish (optional)

Steps:

  • Heat the clarified butter in a heavy-based pan. Add the whole dry red chillies and fry until they darken.
  • Add the ginger and fry till it is light brown. Add the green chillies and fry briefly.
  • Add the chopped spinach, sugar, salt and mix well on high heat.
  • Cook uncovered on medium-high heat stirring frequently for about 20 minutes or until the spinach is cooked and dry.
  • Mix in the cream.
  • Garnish with chopped fresh coriander and serve with jasmine rice, roti or chapati bread.

Nutrition Facts : Calories 137.5, Fat 8.7, SaturatedFat 5, Cholesterol 21.3, Sodium 127.5, Carbohydrate 13.1, Fiber 4.3, Sugar 5.2, Protein 5.8

CREAMY PALAK (SPINACH)



Creamy Palak (Spinach) image

Make and share this Creamy Palak (Spinach) recipe from Food.com.

Provided by kusum gupta

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

20 ounces chopped spinach (fresh or frozen)
1 chopped onion
1 chopped tomatoes
2 teaspoons crushed ginger
2 chopped green chilies
1 teaspoon salt
1/2 teaspoon turmeric powder
1 tablespoon oil
1 teaspoon crushed garlic
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
4 ounces cream cheese or 4 ounces sour cream

Steps:

  • Cook the first 7 ingredients in one cup water for about 10 minutes.
  • When little cold, puree in a blender, adding more water as needed.
  • Heat the oil in a pan on medium heat.
  • Saute the garlic and the spices.
  • Add cream cheese and spinach.
  • Cook for 10-15 mins.
  • to desired consistency.
  • Note: Add firm tofu pieces if desired.

Nutrition Facts : Calories 98.5, Fat 7.1, SaturatedFat 3.4, Cholesterol 15.6, Sodium 394.7, Carbohydrate 6.8, Fiber 2.3, Sugar 1.9, Protein 3.8

I LOVE PALAK PANEER (SPINACH AND CHEESE CURRY)



I Love Palak Paneer (Spinach and Cheese Curry) image

This luscious spinach and cheese dish comes from Northern India, the home of paneer, a fresh cow-milk cheese similar to ricotta. It's sold near the feta and haloumi in supermarkets, either of these two cheeses can replace paneer here, but the results wont be exactly the same. When I made this, I did use a soft feta, which melted into the spinach and gave me the most creamy rich curry you can imagine. I also upped the amount of the garam masala, to give a hotter result, and I sauteed some shrimps in garlic and butter, and served them with the curry, we enjoyed an excellent meal! The recipe is taken from Australian Womens Weekly, New Curries UPDATED to add ( thank you Peggy :) ), that previously step 2 said to add half the spinach at that step, I've changed it to say, add all the spinach.

Provided by Karen Elizabeth

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 teaspoon cumin seed
1 teaspoon fenugreek seeds
2 teaspoons garam masala
1 large onion, chopped finely (200 gr)
1 garlic clove, crushed
1 tablespoon lemon juice
500 g spinach, trimmed and chopped coarsely
180 ml cream
200 g paneer cheese, cut into 2 cm pieces

Steps:

  • Heat oil in large frying pan; cook spices, onion and garlic, stirring, until onion softens.
  • Add lemon juice and spinach: cook, stirring, until wilted.
  • Blend or process spinach mixture until smooth, return to pan, stir in cream.
  • Add in paneer, cook over low heat, uncovered, stirring occasionally, about 5 minutes or until heated through.
  • Serve on steamed rice.

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

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