CREAMY CHICKEN BROCCOLI AND CHEESE CASSEROLE {LOW-CARB/KETO FRIENDLY!}
Tender chicken and broccoli and baked in a creamy garlic parmesan garlic sauce all in one pan. This skillet meal makes a delicious low-carb/keto-friendly dinner in under 30 minutes!
Provided by Natalya
Categories Appetizer
Time 27m
Number Of Ingredients 7
Steps:
- Preheat oil in an oven safe skillet. Add pieces of chicken and cook it until golden brown.
- Cut broccoli florets into bite-size pieces. Add them to the dish with chicken.
- Combine whipped cream, parmesan cheese, and garlic salt together. Pour the sauce over the broccoli.
- Bake at 350F for 10 minutes. Remove from the oven and sprinkle the mozzarella cheese on top.
- Bake for 7 more minutes or until the cheese gets slightly golden. Serve right away while the cheese is still all melted.
Nutrition Facts : ServingSize 1 servig, Calories 273 kcal, Carbohydrate 6 g, Protein 20 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 92 mg, Sodium 434 mg, Fiber 2 g, Sugar 1 g
SKILLET CREAMY GARLIC CHICKEN W/ BROCCOLI
We used chicken breast for the recipe, but it can easily be made with chicken thighs or legs. If you like more sauce, add an extra can of condensed cream of chicken soup and additional 3/4 cup of water. You'll have double the sauce! Make sure to season more with salt and pepper.
Provided by Diane
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Season chicken with salt, pepper and paprika. Set aside.
- Heat large pan on medium-high heat. Melt half the butter (2 tablespoons). Add the chicken and cook for 5 minutes on each side or until the chicken is browned. Remove chicken from pan, cover and keep warm.
- In same pan melt remaining 2 tablespoons of butter, add the garlic and cook until garlic is lightly brown and fragrant. Whisk in the condensed cream of chicken soup and water. Cook until the mixture is hot and bubbly, then turn heat down to low.
- Add chicken and broccoli back into the pan cover the pan with a lid and cook for about another 10 minutes or until chicken is cooked through. If you want more firm or al-dente broccoli, add the broccoli after the chicken is almost cooked so that the broccoli is more crunchy.
- Serve with rice or pasta and wedges of lemon. Garnish with chopped parsley.
Nutrition Facts : Calories 385 kcal, Carbohydrate 6 g, Protein 33 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 120 mg, Sodium 522 mg, ServingSize 1 serving
CREAMY CHICKEN AND BROCCOLI SKILLET
Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.
Provided by Rena
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Rub the chicken with the seasonings on all sides.
- Heat 1 tablespoon of oil in a large pan over medium-high heat. Cook the chicken until golden-brown and cooked through, about 6-7 minutes per side. Set aside and cover to keep warm.
- In a small bowl whisk the almond milk and flour until smooth.
- To the same pan heat the remaining oil, over medium heat. Add the garlic and cook for up to 1 minute.
- Pour in the almond milk mixture and stir; you should see the sauce getting thicker almost immediately as it heats up.
- Add broccoli and cook for 6-8 minutes, or just until tender. Return the chicken back to the pan and continue to cook for a couple of minutes to heat up.
- Garnish with chopped parsley and lemon wedges, if desired.
Nutrition Facts : ServingSize 1 chicken breast, Calories 265 kcal, Carbohydrate 9 g, Protein 36 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 97 mg, Sodium 340 mg, Fiber 3 g, Sugar 2 g
BROCCOLI CHICKEN SKILLET
You're only 25 minutes away from a comforting, cheesy veggie-and-chicken dish that the whole family will love! And since it's all in one skillet, cleanup is a breeze. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the chicken, broccoli, carrots and onion in oil for 5-6 minutes or until chicken is no longer pink., Stir in the soup, stuffing mix, milk, raisins and pepper. Cook, uncovered, over medium heat for 8-10 minutes or until heated through. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Freeze option: Before adding cheese, cool casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before reheating. Preheat oven to 350°. Cover casserole with foil; bake 20-30 minutes or until heated through and a thermometer inserted in center reads 165°. Sprinkle with cheese.
Nutrition Facts : Calories 522 calories, Fat 21g fat (9g saturated fat), Cholesterol 128mg cholesterol, Sodium 1005mg sodium, Carbohydrate 34g carbohydrate (14g sugars, Fiber 3g fiber), Protein 47g protein.
CREAMY CHEESY CHICKEN BROCCOLI SKILLET
This is a simple, easy recipe I make on nights when I don't feel like making something that's time consuming or when the weather is cold. I also substitute 3 cans (12 oz.) of chicken if I don't have time to cook the chicken breasts. Some variations yield different flavors, ( substituting cream of chicken for broccoli cheese, etc.) so be adventurous! :)
Provided by BluJasmine
Categories < 60 Mins
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Cook chicken and allow to cool. Dice and set aside or use canned chicken and drain.
- Mix the soup, sour cream and milk in a mixing bowl with the seasonings listed. Put on stovetop on medium-low and add chicken. Stir occasionally until slightly bubbly. Add the cheese and cook until melted, stirring occasionally. Set temperature to simmer until noodles or rice are done.
- Put frozen broccoli in a microwave safe dish and cook, covered until thawed, (usually about 3-5 minutes, depending on microwaves). Drain, if needed, and pour and stir into chicken mixture. (One thing I have done is, I line a glass bowl or dish with about 4 paper towels, and pour the frozen broccoli on the towels. I then cover the dish, and nuke for about 4-6 minutes. When it's done, the broccoli doesn't need draining because the towels absorbed all the liquid from the frozen broccoli).
- Prepare egg noodles or rice as directed on packaging.
- Serve creamy, cheesy mixture over noodles or rice. I imagine you could serve it over stuffing as well, although I have yet to try it that way. Serve with a salad. Enjoy!
VELVEETA® CREAMY CHICKEN BROCCOLI SKILLET
MIRACLE WHIP and VELVEETA make a creamy, cheesy sauce for this easy chicken and broccoli skillet dish.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat dressing in large skillet on medium heat. Add chicken; cook and stir 8 to 10 min. or until done.
- Add water, broccoli and VELVEETA; bring to boil, stirring frequently.
- Stir in rice; cover. Remove from heat. Let stand 5 min.
Nutrition Facts : Calories 390, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 660 mg, Carbohydrate 32 g, Fiber 2 g, Sugar 5 g, Protein 34 g
CREAMY CHICKEN BROCCOLI SKILLET
I got this out of a magazine. I've had it for awhile so I don't remember which one but we really like this. It's easy and fast.
Provided by Madson7
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat Miracle Whip in large skillet.
- Add the cubed chicken and cook(about 8 minutes).
- Add broccoli, stir till cooked.
- Add cheese, stir until melted.
- Serve over hot cooked rice.
Nutrition Facts : Calories 776.6, Fat 20.1, SaturatedFat 8.2, Cholesterol 83.8, Sodium 799.3, Carbohydrate 113, Fiber 3.1, Sugar 5.9, Protein 31.9
CREAMY CHICKEN & BROCCOLI
This can be made with other veggies instead of broccoli, Our son doesn't like broccoli, for him I make with pea pods or carrots.
Provided by Lali8752
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and add chicken, cook till done.
- Remove chicken from pan.
- add broth, broccoli, red pepper, garlic& pepper.
- Cook till tender, add chicken.
- Cook additional 2-3 minutes.
- Add cooked bowties and cook another 1-2 minutes.
- Stir in cream cheese till melted.
- Serve.
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