Creamy Chicken And Broccoli Pasta Bake Food

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ULTRA LAZY CREAMY CHICKEN AND BROCCOLI PASTA BAKE



Ultra Lazy Creamy Chicken and Broccoli Pasta Bake image

Recipe video above. One for all those busy nights - a complete HEALTHY meal all made in one baking dish. 5 minutes prep, pop it in the oven, then out comes perfectly cooked chicken and broccoli pasta bake smothered in a creamy sauce. Serves 4 - 5.

Provided by Nagi

Categories     Mains

Time 45m

Number Of Ingredients 11

300 - 400 g / 10 - 14oz chicken tenderloin (raw) (, breast or thigh, cut into 1.5cm / 3/5" pieces)
Salt and pepper
1 tsp dried thyme ((or other herbs and/or spices of choice))
250 g / 8 oz spiral pasta, uncooked ((See Note 1 for other shapes))
1 1/2 cups / 375 ml chicken broth/stock (, preferably warmed)
2 cups / 500 ml milk (, preferably warmed (any fat %))
1 large garlic clove (, minced)
1 - 2 tbsp /15 - 30g butter ((optional))
1 large broccoli or 2 medium broccoli or cauliflower (, broken into small to medium florets (Note 2 for subs))
100 - 150 g / 1 - 1.5 cups shredded cheese (, any melting type (Note 3))
1/4 cup / 35g flour (all purpose / plain)

Steps:

  • Preheat oven to 200C/390F (standard) or 180C/350F (fan forced / convection).
  • Sprinkle chicken with salt (be generous), pepper and thyme, toss to coat.
  • Spread pasta in a baking dish. Sprinkle over flour.
  • Pour over milk and broth, add garlic and butter. Stir.
  • Spread chicken over the top, then broccoli.
  • Cover with foil, bake for 15 minutes (or 20 minutes if milk & broth were cold).
  • Remove foil, STIR WELL. Add most of the cheese, then STIR WELL again. Top with remaining cheese.
  • Return to oven. Bake for 15 - 20 minutes until top is golden and sauce is thickened (See note 4 for troubleshooting).
  • Stand for a few minutes then serve immediately!

Nutrition Facts : ServingSize 363 g, Calories 348 kcal

CREAMY BROCCOLI CHICKEN PASTA



Creamy broccoli chicken pasta image

When you need dinner under 30 minutes, this broccoli chicken pasta with the creamiest sauce will save the day. Say hello to your family's new favorite!

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 10

500 g (1lb) boneless chicken thighs (chopped into bite size pieces )
2 tbsp butter
3 garlic cloves (crushed/minced)
1 cup heavy/whipping cream
1 tsp dried thyme
2-3 cups broccoli (sliced into small florets)
3/4 cup Parmesan cheese (grated)
1 tsp lemon juice
salt and pepper (to taste )
500 g (1lb) pasta (cooked + 1 cup cooking water reserved)

Steps:

  • Heat a large pan over high heat.
  • Drizzle a few teaspoons of olive oil over the chicken then season with salt and pepper.
  • Brown the chicken in the pan for a few minutes until the chicken is opaque white and starting to turn golden brown. Remove from the pan and set aside.
  • Add the butter and garlic to the pan and allow to cook for 30 seconds.
  • Pour in the cream and add the thyme and lemon juice. Bring to a simmer then add the chicken and broccoli to the pan. Partially cover and Allow to simmer for 5-7 minutes until the chicken and broccoli are cooked.
  • Add the Parmesan and stir into the sauce. Season with salt and pepper.
  • Toss in the pasta and add some of the reserved cooking water if necessary. You want the pasta to be well-coated in the cream sauce. Serve immediately.

Nutrition Facts : Calories 538 kcal, Carbohydrate 65 g, Protein 30 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 339 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

ONE-POT CREAMY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY



One-Pot Creamy Chicken and Broccoli Pasta Recipe by Tasty image

Here's what you need: oil, chicken breast, seasoned salt, pepper, small onion, broccoli, milk, bowtie pasta, shredded parmesan cheese, shredded mozzarella cheese

Provided by Camille Bergerson

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

1 tablespoon oil
1 ½ lb chicken breast, cubed
1 teaspoon seasoned salt, divided
pepper, to taste
1 small onion, sliced
1 medium head broccoli
6 cups milk
1 lb bowtie pasta
1 cup shredded parmesan cheese
1 cup shredded mozzarella cheese

Steps:

  • Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
  • Once the chicken is nicely browned and cooked through, remove it from the pan. Set aside.
  • Add in remaining oil, onion, and broccoli. Cover for 2 minutes. Season with remaining seasoned salt and pepper. Cook and stir until the onions begin to become translucent.
  • Pour in milk and bring to a boil. Stir periodically so the bottom does not burn.
  • Once milk is bubbling, add pasta and stir frequently until pasta reaches your desired doneness (approximately 10 minutes at medium heat).
  • Add in Parmesan and mozzarella. Stir until cheese is melted.
  • Stir in chicken until well incorporated.
  • Enjoy!

Nutrition Facts : Calories 1057 calories, Carbohydrate 115 grams, Fat 29 grams, Fiber 6 grams, Protein 80 grams, Sugar 25 grams

CREAMY CHICKEN AND BROCCOLI CASSEROLE



Creamy Chicken and Broccoli Casserole image

This casserole is a hit with my whole family. Even my children enjoy eating their broccoli with this homemade meal.

Provided by Jill P

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 54m

Yield 6

Number Of Ingredients 13

1 (16 ounce) package rotini pasta, uncooked
2 tablespoons butter
3 tablespoons extra-virgin olive oil
2 cups broccoli florets, finely chopped
2 tablespoons all-purpose flour
1 cup chicken broth
1 cup milk
salt and pepper to taste
⅛ teaspoon chipotle chile powder
2 cups Cheddar cheese, shredded
¼ cup onion, finely diced
1 pound ground chicken
1 cup sour cream

Steps:

  • Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook until al dente, 7 to 10 minutes. Drain, cover, and set aside until needed.
  • Melt butter in a saucepan over medium-high heat, and stir in 1 tablespoon olive oil. Add 1 cup broccoli; toss and cook just until tender, about 5 minutes. Sprinkle broccoli with flour, and cook 1 minute. Stir in the chicken broth, and bring to a boil. Pour in the milk, and stir to blend. Season with salt, pepper, and chipotle pepper powder, if desired. Reduce heat to medium, and simmer mixture until sauce thickens, 8 to 10 minutes. Mix in 1 cup Cheddar cheese and stir until melted. Remove from heat.
  • Heat the remaining 2 tablespoons olive oil in another large skillet over medium-high heat. Stir in the onion, ground chicken, and remaining 1 cup of broccoli. Cook and stir until chicken is evenly browned and no longer pink, about 10 minutes. Season to taste with salt and pepper. Reduce heat, and cook until liquid is reduced, about 5 minutes.
  • Preheat oven broiler to High. Lightly grease 9x13 inch baking dish.
  • Toss the pasta with the broccoli sauce until evenly blended. Stir in the sour cream, if desired. Stir the broccoli sauce mixture into the chicken mixture. Spoon into the prepared baking dish. Top with remaining 1 cup Cheddar cheese.
  • Cook under preheated broiler until cheese melts and browns around the edges, 3 to 5 minutes.

Nutrition Facts : Calories 780.5 calories, Carbohydrate 65.6 g, Cholesterol 124.7 mg, Fat 38.3 g, Fiber 3.4 g, Protein 42.1 g, SaturatedFat 19.5 g, Sodium 405 mg, Sugar 5 g

CHICKEN BROCCOLI PASTA BAKE



Chicken Broccoli Pasta Bake image

This Creamy Chicken Broccoli Pasta Bake is an easy dump-and-bake dinner that's ready to eat in less than 90 minutes. But don't worry - you'll only be actually cooking for 10 minutes! Loaded with broccoli, chicken and cheese this is comfort food at its best - with a heathier twist.

Provided by Emmeline Kemperyd

Categories     Main Course

Time 1h20m

Number Of Ingredients 14

2 Tbsp butter (divided)
1 lb chicken thigh filets (cut in bite-size pieces)
1 tsp paprika powder
1 tsp onion powder
1 tsp ground black pepper
1 tsp salt
½ lb dry penne pasta (uncooked)
½ lb broccoli (cut in bite-sized pieces, stem peeled and chopped)
2 garlic cloves (peeled and crushed, but in one piece)
2 Tbsp chopped parsley (fresh or frozen)
1 cup shredded cheese (divided)
1 cup shredded Parmesan cheese (divided)
2 cups heavy cream
2 cups milk

Steps:

  • Preheat the oven to 390°F (200°C)
  • Melt 1 tablespoon of butter in a pan over medium-high heat. When the butter is melted, add in the chicken pieces. Season with paprika powder, onion powder, salt and pepper and mix well to spread out the seasonings. Cook for about 2 minutes per side, until the chicken has nice color. It does not have to be cooked all the way through at this stage as it will finish cooking in the oven.
  • Bring out a casserole dish that measures about 8x10 inches (20x25 cm). Grease with 1 tablespoon of butter.
  • Place the uncooked pasta in the greased casserole dish. Follow with the cooked chicken, including any leftover fat from frying. Then add chopped broccoli, garlic cloves, parsley and half of both the shredded neutral cheese and the shredded parmesan. Mix as well as possible.
  • Pour over the cream and the milk, and top with the remaining cheese. Make sure all pieces of pasta are completely submerged.
  • Place in middle of the oven and cook for about 1 hour, until the pasta is cooked through. Check often toward the end, and cover with aluminium foil if it starts to get too much color. Then bring out, and let sit at least 10 minutes before serving.

Nutrition Facts : Calories 733 kcal, Carbohydrate 39 g, Protein 36 g, Fat 49 g, SaturatedFat 28 g, TransFat 1 g, Cholesterol 228 mg, Sodium 941 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 17 g, ServingSize 1 serving

CREAMY ONE-PAN CHICKEN & BROCCOLI PASTA



Creamy one-pan chicken & broccoli pasta image

Who doesn't love a creamy chicken pasta? If you don't have broccoli, there are so many alternatives - green beans, halved brussels sprouts or leafy greens

Provided by Good Food team

Categories     Dinner

Time 25m

Number Of Ingredients 11

1 tbsp olive oil, for frying
200g cooked chicken, torn into pieces
2 garlic cloves, thinly sliced
1 chicken stock cube
160g dried short pasta
100g frozen peas
200g long-stem broccoli, cut into 3-4 pieces
150g crème fraîche
1 lemon, juiced
30g parmesan, grated, plus extra to serve
small bunch fresh mint, leaves picked

Steps:

  • Drizzle a little oil into a large, high-sided frying pan set over a medium heat. When the pan is hot, add the chicken and garlic, and fry for 5 mins, stirring often so it doesn't burn. Pour in 900ml boiling water, then add the stock cube and pasta along with some seasoning. Bring to the boil, then cover and simmer for 8 mins.
  • Stir in the peas and broccoli for the last 4 mins of cooking time, and replace the lid. You might need to increase the heat slightly to get the temperature back up to a simmer. Add a splash more water if the pasta is looking dry. After 4 mins, remove the lid and reduce the heat to low, then stir in the crème fraîche. Taste for seasoning. Remove the pan from the heat and stir through the lemon juice, parmesan and mint leaves. Finish with some extra parmesan, if you like.

Nutrition Facts : Calories 957 calories, Fat 54 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 49 grams protein, Sodium 2.5 milligram of sodium

CHICKEN & BROCCOLI PASTA BAKE



Chicken & broccoli pasta bake image

This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan

Provided by Good Food team

Categories     Lunch, Pasta, Supper

Time 40m

Number Of Ingredients 12

350g pasta shells or quills
200g broccoli, cut into very small florets and the stems thinly sliced
2 tbsp olive oil
350g boneless, skinless chicken breasts, thinly sliced
175g chestnut mushrooms, quartered
4 tbsp sundried tomato paste
80g soft cheese with garlic and herbs (such as Boursin)
284ml carton single cream
bunch of spring onions, finely sliced
85g mature cheddar, grated
1 garlic clove, finely chopped
50g flaked almonds

Steps:

  • Heat the oven to 190C/ fan170C/ gas 5. Bring a large pan of salted water to the boil. Throw in 350g pasta shells or quills, stir well and return to the boil.
  • Cook for 6 minutes, then add 200g broccoli, cut into very small florets and stems thinly sliced, and cook for 5-6 minutes more until the pasta is just cooked. Drain well, then return to the pan.
  • Heat 2 tbsp olive oil in a wide pan, add 350g thinly sliced boneless, skinless chicken breasts and fry until lightly browned.
  • Tip in 175g quartered chestnut mushrooms and stir fry for 1 minute, then stir in 4 tbsp sundried tomato paste, 80g soft cheese with garlic and herbs and a 284ml carton single cream.
  • Gently simmer, stirring, until the cheese has melted to thicken the sauce. Season with salt and pepper.
  • Pour the sauce over the pasta, stirring gently until coated, then tip into a shallow ovenproof dish (about 1.7 litre capacity) and level the top.
  • Mix a bunch of finely sliced spring onions, 85g grated mature cheddar, 1 finely chopped garlic clove and 50g flaked almonds for the topping and sprinkle over the pasta. Bake for 20 minutes until golden.

Nutrition Facts : Calories 665 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 71 grams carbohydrates, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.42 milligram of sodium

CREAMY CHICKEN, PASTA AND BROCCOLI BAKE



Creamy Chicken, Pasta and Broccoli Bake image

A tasty one dish meal from Kraft. They kept it quite light, and it's still creamy and comforting. You can use any shaped pasta and try to go for the high fibre ones. Smart Pasta has the most fibre, but you can use whole wheat or whatever your favourite is. I listed whole wheat so the nutritional count would be better and Zaar doesn't accept Smart Pasta. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 40m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 7

1 1/2 cups whole wheat rotini pasta, uncooked
3 cups fresh broccoli florets
1 lb boneless skinless chicken breast, cut into bite-sized pieces
1/2 cup low sodium chicken broth
1/4 cup light cream cheese spread
3/4 cup part-skim mozzarella cheese, shredded, divided
2 tablespoons lowfat parmesan cheese, grated

Steps:

  • Heat oven to 350°F Cook pasta as per package directions, adding broccoli for the last 3 minutes.
  • Meanwhile, heat large nonstick frying pan on medium-high heat. Add chicken; cook 3 minutes or until no longer pink, stirring frequently. Stir in broth; simmer 3 minutes or until chicken is done. Add cream cheese; cook and stir on low heat 1 minute or until melted. Remove from heat and stir in 1/2 cup mozzarella.
  • Drain pasta and broccoli. Add to chicken mixture; mix lightly. Spoon into 8 inch square baking dish; cover.
  • Bake 15 minutes or until heated through. Sprinkle with remaining cheese. Bake, uncovered, 3 minutes or until melted. Let stand 5 minutes.

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