Cranberry Trail Bars Food
CRANBERRY TRAIL BARS
This is a power version of traditional crispy rice treats made with different nuts, coconut and cranberries.
Provided by JOENAUJOKAS
Categories No-Bake Cookies
Time 25m
Yield 24
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, stir together the sesame seeds, sunflower seeds, pecans and almonds. Cook until the sesame seeds are starting to turn golden, about 3 minutes. Add coconut, and stir until sesame seeds are golden. Watch carefully, as they burn easily. Stir in the cranberries and cereal, and remove from heat.
- In a large saucepan, combine the peanut butter, butter and marshmallows. Cook and stir over low heat until marshmallows are melted. Pour in the cereal and nut mixture, and stir until evenly coated. Press lightly into a greased 9x13 inch baking dish. Let stand until cool, then cut into bars. Store in an airtight container, or wrap individually in plastic wrap.
Nutrition Facts : Calories 145.2 calories, Carbohydrate 21.4 g, Cholesterol 2.5 mg, Fat 6.1 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 66.2 mg, Sugar 12.3 g
CRANBERRY TRAIL BARS
This is a power version of traditional crispy rice treats made with different nuts, coconut and cranberries.
Provided by JOENAUJOKAS
Categories No-Bake Cookies
Time 25m
Yield 24
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, stir together the sesame seeds, sunflower seeds, pecans and almonds. Cook until the sesame seeds are starting to turn golden, about 3 minutes. Add coconut, and stir until sesame seeds are golden. Watch carefully, as they burn easily. Stir in the cranberries and cereal, and remove from heat.
- In a large saucepan, combine the peanut butter, butter and marshmallows. Cook and stir over low heat until marshmallows are melted. Pour in the cereal and nut mixture, and stir until evenly coated. Press lightly into a greased 9x13 inch baking dish. Let stand until cool, then cut into bars. Store in an airtight container, or wrap individually in plastic wrap.
Nutrition Facts : Calories 145.2 calories, Carbohydrate 21.4 g, Cholesterol 2.5 mg, Fat 6.1 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 66.2 mg, Sugar 12.3 g
CRANBERRY TRAIL BARS
This is a power version of traditional crispy rice treats made with different nuts, coconut and cranberries.
Provided by JOENAUJOKAS
Categories No-Bake Cookies
Time 25m
Yield 24
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, stir together the sesame seeds, sunflower seeds, pecans and almonds. Cook until the sesame seeds are starting to turn golden, about 3 minutes. Add coconut, and stir until sesame seeds are golden. Watch carefully, as they burn easily. Stir in the cranberries and cereal, and remove from heat.
- In a large saucepan, combine the peanut butter, butter and marshmallows. Cook and stir over low heat until marshmallows are melted. Pour in the cereal and nut mixture, and stir until evenly coated. Press lightly into a greased 9x13 inch baking dish. Let stand until cool, then cut into bars. Store in an airtight container, or wrap individually in plastic wrap.
Nutrition Facts : Calories 145.2 calories, Carbohydrate 21.4 g, Cholesterol 2.5 mg, Fat 6.1 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 66.2 mg, Sugar 12.3 g
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