COWBOY CHICKEN
This Cowboy Chicken is packed with wholesome veggies, beans, corn, and loads of flavor! Top it off with delicious cheese and this one dish meal was made to please!
Provided by Kimber
Categories Main Course
Time 55m
Number Of Ingredients 14
Steps:
- Lay the chicken breast flat in a casserole dish, then sprinkle 1 tbsp of the italian dressing seasoning over the top.
- In a bowl, mix the black beans, black eyed peas, fire roasted tomatoes, corn, onion, bell pepper, garlic, oil, lime juice, and the remaining 1 tbsp dressing mix until combined.
- Spread the bean mixture over the seasoned chicken. Bake uncovered on the middle rack at 375˚F for 45-55 minutes or until the chicken is cooked through (internal temp 165˚F)
- 5 minutes before the baking is finished, remove the dish and cover the top evenly with cheese and return to the oven to cook until done.
- Garnish with cilantro and serve over rice or with your favorite side dishes. Enjoy!
Nutrition Facts : ServingSize 4 oz meat and 1/2 cup topping, Calories 289 kcal, Carbohydrate 15 g, Protein 32 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 388 mg, Fiber 3 g, Sugar 2 g
COWBOY BEANS
Steps:
- Brown 2 ounces diced chorizo in a skillet with olive oil. Add 1/2 diced onion and cook 4 minutes. Stir in 1/2 diced jalapeno, 1 teaspoon each dried oregano, chili powder and minced garlic, and 1 chopped tomato; cook 1 minute. Add a 15-ounce can pinto beans (undrained) and 3/4 cup water; simmer 15 minutes. Season with salt, pepper and hot sauce.
Nutrition Facts : Calories 191 calorie, Fat 8.5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 593 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 2 grams
COWBOY CHILI AND BAKED BEAN POT
Provided by Rachael Ray : Food Network
Time 2h15m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon oil in a large Dutch oven over medium-high heat. Add the bacon, cook until browned, and remove with slotted spoon. Add the beef, brown well, and then add the potatoes, onions, chiles, carrot, garlic, chile powder, and bay leaf. Season the mixture liberally with salt and pepper, and cook 10 minutes more, stirring frequently.
- Add the beer and stir about 2 minutes, or until the beer almost cooks out completely. Stir in the stock, thick Worcestershire sauce, baked beans, and tomatoes, and thicken to desired consistency, about 20 to 45 minutes over a steady simmer for loose to super-thick chili. Cool and store for make-ahead meal.
- Reheat over medium heat with a little water, if necessary, to loosen up the chili, so it will heat through without scorching. Serve in shallow bowls topped with green onions.
COWBOY CHICKEN AND BEANS
Looking for a casserole dinner? Then check out this tasty baked beans and chicken recipe - a hearty meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 350°. Spray 2-quart casserole with cooking spray. Mix chicken, barbecue sauce and beans in casserole.
- Bake uncovered 30 to 35 minutes or until hot and bubbly. Sprinkle with cheese. Bake about 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 400, Carbohydrate 43 g, Cholesterol 75 mg, Fiber 11 g, Protein 34 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 910 mg
COWBOY CHICKEN
Quick ... easy ... delicious! My kids love it and so does hubby!
Provided by ElaineHN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the chicken in a shallow baking dish. In a medium bowl, stir together the salsa, brown sugar and mustard; pour over the chicken. Cover the dish with aluminum foil.
- Bake for 1 hour in the preheated oven, until chicken is cooked through. Remove the foil for the last 15 minutes to brown the chicken.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 17.1 g, Cholesterol 67.2 mg, Fat 3.1 g, Fiber 1.8 g, Protein 26.3 g, SaturatedFat 0.8 g, Sodium 749.6 mg, Sugar 13.3 g
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