Country Style Fish Food

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COUNTRY-STYLE FISH



Country-style Fish image

Make and share this Country-style Fish recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     High Protein

Time 1h25m

Yield 5 serving(s)

Number Of Ingredients 11

1/4 teaspoon cayenne pepper
1/4 teaspoon oregano
3/4 cup yellow cornmeal (polenta)
900 g fish fillets
1/2 cup oil
1/2 cup plain flour (maida)
1/2 teaspoon red chili powder or 1/2 teaspoon paprika
1/2 teaspoon salt
1/2 cup milk
1 tablespoon sugar
1 egg

Steps:

  • Spread the cornmeal on a waxed paper.
  • Keep aside.
  • Coat both sides of the fish with the cornmeal.
  • Now, take a pan and in it combine all the ingredients, except for the fish, oil and cornmeal.
  • Dip the fish{thats coated with the cornmeal on both sides} into the prepared batter.
  • Fry the fish, in batches, in the hot oil on medium flame until golden brown on both sides and thoroughly cooked.
  • Remove from heat.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 534.2, Fat 26, SaturatedFat 4.1, Cholesterol 139.6, Sodium 410.2, Carbohydrate 27.5, Fiber 1.8, Sugar 2.7, Protein 46

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