Cottage Cheese Cinnamon Pancakes Food

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COTTAGE CHEESE CINNAMON PANCAKES



Cottage Cheese Cinnamon Pancakes image

Make and share this Cottage Cheese Cinnamon Pancakes recipe from Food.com.

Provided by internetnut

Categories     Breakfast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 cup rolled oats
1 cup low fat cottage cheese
2 egg whites
2 teaspoons vanilla extract
1/2 teaspoon cinnamon
milk
fresh fruit or frozen fruit

Steps:

  • Chop the oats in a blender, add the cottage cheese and blend until the mix is smooth. Beat egg whites until fluffy. Add to oatmeal cheese mix. Add vanilla and cinnamon. If the batter seems thick, thin it by adding a.
  • little milk. After blending, stir in pieces of fresh or frozen fruit.
  • Bake on a nonstick skillet or lightly greased griddle over medium heat, dropping batter onto the griddle using 2 tablespoons batter per pancake.
  • Turn when edges are lightly browned.
  • Calorie count is for whole recipe, does not include the extra milk or the fruit, so decide how much it makes, then divide on how many servings, you want. 634 cals, 29 fat, 16 fiber.

Nutrition Facts : Calories 144, Fat 2.4, SaturatedFat 0.9, Cholesterol 4.5, Sodium 257.9, Carbohydrate 16.2, Fiber 2.1, Sugar 0.9, Protein 12.8

COTTAGE CHEESE PANCAKES RECIPE BY TASTY



Cottage Cheese Pancakes Recipe by Tasty image

Here's what you need: cottage cheese, egg, vanilla extract, oats, cinnamon, nutmeg, baking powder, salt, cocoa powder, butter, butter, nut, maple syrup

Provided by Agnes Boateng

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 13

1 cup cottage cheese
1 egg
1 teaspoon vanilla extract
1 cup oats
½ teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon baking powder
1 pinch salt
1 tablespoon cocoa powder, optional
1 teaspoon butter, or 1 teaspoon of coconut oil
1 teaspoon butter
1 handful nut
½ cup maple syrup

Steps:

  • Put all of the pancake ingredients in a blender and blend until smooth.
  • Place the frying pan over medium-high heat and add 1 tsp of coconut oil or butter. Then, pour the desired amount of pancake batter on the frying pan.
  • Let pancakes cook thoroughly before flipping; (pancakes should brown on both sides).
  • For the syrup:
  • Melt butter
  • Add nuts of choice (pecans, walnuts, cashews, sliced almonds) to a skillet with 1 tsp of butter and toast for 2 minutes, caramelizing nuts. Add syrup and simmer until cohesive.
  • Serve on top of pancakes.

Nutrition Facts : Calories 840 calories, Carbohydrate 103 grams, Fat 34 grams, Fiber 11 grams, Protein 32 grams, Sugar 41 grams

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

CINNAMON-PEACH COTTAGE CHEESE PANCAKES



Cinnamon-Peach Cottage Cheese Pancakes image

A cottage cheese-based pancake with fruit for extra flavor.

Provided by Birch cove kitchen

Categories     Breakfast and Brunch     Pancake Recipes

Time 40m

Yield 4

Number Of Ingredients 11

4 eggs
1 cup cottage cheese
½ cup milk
1 teaspoon vanilla extract
2 tablespoons butter, melted
1 peach, shredded
1 cup all-purpose flour
2 tablespoons white sugar
1 pinch salt
¾ teaspoon baking soda
1 teaspoon ground cinnamon

Steps:

  • Mix eggs, cottage cheese, milk, vanilla, butter, and peach in a large bowl. Combine flour, sugar, salt, baking soda, and cinnamon in a small bowl. Stir flour mixture into the cottage cheese mixture until just combined.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 344.2 calories, Carbohydrate 35.5 g, Cholesterol 212.1 mg, Fat 14.2 g, Fiber 1.1 g, Protein 17.6 g, SaturatedFat 7.2 g, Sodium 588.9 mg, Sugar 9.9 g

CINNAMON-PEACH COTTAGE CHEESE PANCAKES



Cinnamon-Peach Cottage Cheese Pancakes image

This is a yummy pancake recipe I got from another recipe site. I made several changes to the original recipe to make it even healthier. My kids LOVED them. I'll post the original recipe and add my changes here. I used whole wheat flour instead of white, replaced 2 of the eggs with flax seed, used 2 packets of truvia instead of sugar, used non fat cottage cheese and non fat milk and used mango instead of peaches just cuz we love mangos and had them on hand. Delicious pancakes. Thanks Birch cove kitchen for this recipe!

Provided by sconehead

Categories     Breakfast

Time 30m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 11

4 eggs
1 cup cottage cheese
1/2 cup milk
1 teaspoon vanilla extract
2 tablespoons melted butter
1 peach, shredded
1 cup all-purpose flour
2 tablespoons white sugar
1 pinch salt
3/4 teaspoon baking soda
1 teaspoon ground cinnamon

Steps:

  • Mix eggs, cottage cheese, milk, vanilla, butter, and peach in a large bowl. Combine flour, sugar, salt, baking soda, and cinnamon in a small bowl. Stir flour mixture into the cottage cheese mixture until just combined.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 350.8, Fat 14.3, SaturatedFat 6.9, Cholesterol 214.5, Sodium 603.3, Carbohydrate 37.9, Fiber 1.8, Sugar 11.3, Protein 16.8

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