Corn Stock Veggie Soup Food

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CORN SOUP



Corn Soup image

The base for this soup, corn stock, can be frozen and used in all kinds of vegetable soups. It is also a good poaching stock for fish. You can play around with different flavors: Add savory vegetables such as celery and onions, and herbs such as parsley and cilantro. Recipe copyright 2012 by Eugenia Bone.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h40m

Number Of Ingredients 10

6 corncobs
1 dried bay leaf
1 medium onion, peeled and cut in half, plus 1 1/2 cups chopped onion (from 1 large onion)
5 fresh thyme sprigs
2 tablespoons light vegetable oil, such as grapeseed
1 tablespoon chopped garlic (from 2 garlic cloves)
1 to 2 cups corn kernels (from 3 ears)
1 1/2 cups half-and-half
Coarse salt and freshly ground pepper
Sliced scallion, for garnish

Steps:

  • Place cobs in a large soup pot with just enough water to cover (about 2 quarts). Add bay leaf, halved onion, and thyme, and bring to a boil. Reduce heat, cover, and simmer 30 minutes. Strain through a fine sieve into a bowl (you should have 1 quart). Stock can be refrigerated 3 days or frozen up to 3 months.
  • Heat oil in a deep pot over medium heat. Add chopped onion and garlic, and saute until onion is translucent, about 5 minutes. Add corn kernels, and saute 2 minutes.
  • Add stock, and simmer until liquid is reduced by half. Add half-and-half, and return to a simmer. Puree half the liquid in a blender until partially or completely smooth. (To prevent spattering, remove cap from hole in lid, and cover lid with a dish towel). Return to pot, heat, and season with 1 teaspoon salt and 1/4 teaspoon pepper. Divide among 4 bowls, and garnish with scallion and more pepper.

CREAMY CORN AND VEGETABLE SOUP



Creamy Corn and Vegetable Soup image

Provided by Ellie Krieger

Categories     appetizer

Time 25m

Yield 6 servings, 1 1/2 cups per serving

Number Of Ingredients 11

4 cups fresh corn kernels or 2 (10-ounce) packages frozen, thawed
2 cups nonfat milk
1 tablespoon olive oil
1 large onion, diced (about 2 cups)
1 medium red bell pepper, seeded and diced (about 1 cup)
1 medium zucchini, (about 1/2 pound) diced
2 cups low-sodium chicken or vegetable broth
2 plum tomatoes, seeded and diced
3/4 teaspoon salt
Freshly ground black pepper
1/2 cup fresh basil leaves, cut into ribbons

Steps:

  • Put 2 cups of the corn and the milk into a blender or food processor, until smooth. Set aside.
  • Heat the oil in a large soup pot over a medium-high heat. Add the onion, bell pepper, and zucchini and cook, stirring until the vegetables are tender, about 5 minutes. Add the remaining 2 cups of corn and the broth and bring to a boil. Add the pureed corn and tomatoes and cook until warmed through, but not boiling. Add the salt and season with pepper. Serve garnished with the basil ribbons.

CORN STOCK VEGGIE SOUP



Corn Stock Veggie Soup image

This is a great soup to use fresh veggies from your garden. It's best to eat this right after you prepare it and don't overcook it! That will cause the zucchini to soften and the broccoli to discolor. Recipe from the Chicago Tribune.

Provided by Hey Jude

Categories     Chard

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 14

6 ears corn
1 bay leaf
2 tablespoons salt
1 teaspoon fresh ground pepper
3 cloves garlic, 1 sliced in half,2 minced
2 tablespoons olive oil
1 onion, diced
1 bunch chard leaves, stems removed,sliced (about 10 oz.)
1 teaspoon dried thyme
2 yellow squash, halved lengthwise,cut in 1/2 inch slices
1 head broccoli, florets only (about 12 oz.)
5 plum tomatoes, in 1/2 inch dice (about 1 lb.)
8 slices Italian bread, 1 inch thick,grilled or toasted
1 cup grated parmesan cheese

Steps:

  • Cut kernels from cobs; set aside.
  • Combine cobs, bay leaf, salt and pepper in 10 cups of water in a large pot; heat to boil, reduce heat; simmer 30 minutes.
  • Remove cobs from water and discard.
  • Meanwhile, heat skillet over medium-high heat; add oil and onions.
  • Cook, stirring occasionally, until onions become translucent, about 3 minutes.
  • Add minced garlic; cook 1 minute, add chard and thyme; cook until chard wilts, stirring occasionally, about 8 minutes.
  • Stir chard mixture into simmered corn stock.
  • Add squash, broccoli and tomatoes; heat soup just to a boil.
  • Remove from heat; adjust seasoning.
  • Rub grilled bread with garlic halves; place on slice in each soup bowl.
  • Ladle soup into bowls; top with grated cheese.

Nutrition Facts : Calories 282.8, Fat 9.3, SaturatedFat 3, Cholesterol 11, Sodium 2099.9, Carbohydrate 43, Fiber 6.3, Sugar 6.8, Protein 12.8

EASY VEGETARIAN CORN CHOWDER



Easy Vegetarian Corn Chowder image

Creamed corn, whole kernel corn, half-and-half and milk go into this quick corn chowder made with vegetable broth.

Provided by Annette Hartman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 13

6 tablespoons butter
¼ cup diced onion
½ cup diced celery
6 tablespoons all-purpose flour
2 (14.5 ounce) cans vegetable broth
2 (15 ounce) cans creamed corn
1 (15 ounce) can whole kernel corn, drained
2 tablespoons shredded carrot
1 cup half-and-half cream
¾ cup skim milk
½ teaspoon ground nutmeg
¼ teaspoon ground black pepper
1 pinch salt

Steps:

  • In a large saucepan over medium heat, melt butter. Cook onions and celery in butter 3 minutes. Whisk in flour and cook 6 minutes more, until light brown. Whisk in broth and simmer 10 minutes.
  • Stir in creamed corn, corn, carrot, half-and-half, milk, nutmeg, pepper and salt. Simmer over low heat 10 minutes more.

Nutrition Facts : Calories 390.4 calories, Carbohydrate 55.9 g, Cholesterol 46.1 mg, Fat 18 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 10.5 g, Sodium 1064.8 mg, Sugar 11.4 g

VEGETABLE SOUP WITH CREAMED CORN



Vegetable Soup With Creamed Corn image

Simple, delicious, filling and really easy for when you want to warm yourself up for the winter months without spending three hours in the kitchen to create a similiarly amazing soup.

Provided by MozAttack

Categories     Clear Soup

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
1 leek, halved, washed and thinly sliced
1 stalk celery, thinly sliced
1 liter low-fat chicken broth
1 (420 g) can creamed corn
100 g baby squash, sliced
1 cup of english spinach, shredded
cracked black pepper

Steps:

  • Heat oil in a large saucepan over medium-high heat.
  • Add leek and celery and cook for 3-4 minutes or until leek has softened.
  • Add stock, creamed corn and squash, stir to combine. Bring to the boil, reduce heat to low, simmer, stirring occasionally for about 10 minutes.
  • Add spinach and pepper, remove from heat, stir until spinach has wilted.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 126.1, Fat 4, SaturatedFat 0.6, Sodium 318.2, Carbohydrate 23.6, Fiber 2.3, Sugar 5, Protein 2.8

CORN STOCK



Corn Stock image

Use this great corn stock recipe when making Emeril Lagasse's Chilled Corn and Crawfish Soup with Creme Fraiche and Chives.

Provided by Martha Stewart

Categories     Soup Recipes

Yield Makes about 6 cups

Number Of Ingredients 1

4 corn cobs (kernels removed)

Steps:

  • Place corn cobs and 2 quarts water in a medium saucepan. Bring to a boil over high heat and immediately reduce to a simmer. Let simmer for 45 minutes. Remove from heat and let cool. Use immediately or keep refrigerated in an airtight container for up to 1 week.

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