Corn Mash With Amylase Food
CREAMY CORN AND POTATO MASH
Haven't made this, but it sounds good! The recipe calls for 6 fresh corn cobs, so I looked up the conversion charts, which suggests that 1 medium corn cob yields about 3/4 cup of corn. That would be 4.5 cups of frozen or canned corn, which sounds like rather a lot, to 200 gr of potatoes, which is about one large potato. Although the corn is pureed, which would make a difference. So I'm going to suggest 3 cups corn, but if you feel that this is too much, or too little, adjust accordingly. And let us know! :D Recipe comes from "Gourmet Stews And Mash".
Provided by Karen Elizabeth
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- If using frozen corn, prepare as per packet instructions.
- Cook the potato in a pot of lightly salted boiling water until tender, drain and mash with the cream.
- While the potato is cooking, melt the butter in a small pan over low heat. Add the onion and cook, stirring, for about five-ten minutes, until very soft but not browned.
- Blend the cooked corn with the cooked onion in a food processor until smooth, adding salt and pepper to taste. Stir into the mashed potato and cream, checking the seasoning for taste.
Nutrition Facts : Calories 142.7, Fat 10.4, SaturatedFat 6.6, Cholesterol 29.7, Sodium 77.6, Carbohydrate 11.5, Fiber 1.6, Sugar 1.6, Protein 1.6
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