Corn Mash With Amylase Food

CREAMY CORN AND POTATO MASH

Creamy Corn and Potato Mash image

Haven't made this, but it sounds good! The recipe calls for 6 fresh corn cobs, so I looked up the conversion charts, which suggests that 1 medium corn cob yields about 3/4 cup of corn. That would be 4.5 cups of frozen or canned corn, which sounds like rather a lot, to 200 gr of potatoes, which is about one large potato. Although the corn is pureed, which would make a difference. So I'm going to suggest 3 cups corn, but if you feel that this is too much, or too little, adjust accordingly. And let us know! :D Recipe comes from "Gourmet Stews And Mash".

Provided by Karen Elizabeth

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3 cups , frozen or 3 cups canned corn
200 g potatoes, peeled and chopped
40 g butter
1 medium onion, chopped
2 tablespoons cream

Steps:

If using frozen corn, prepare as per packet instructions.
Cook the potato in a pot of lightly salted boiling water until tender, drain and mash with the cream.
While the potato is cooking, melt the butter in a small pan over low heat. Add the onion and cook, stirring, for about five-ten minutes, until very soft but not browned.
Blend the cooked corn with the cooked onion in a food processor until smooth, adding salt and pepper to taste. Stir into the mashed potato and cream, checking the seasoning for taste.

Nutrition Facts : Calories 142.7, Fat 10.4, SaturatedFat 6.6, Cholesterol 29.7, Sodium 77.6, Carbohydrate 11.5, Fiber 1.6, Sugar 1.6, Protein 1.6

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