Corn Cucumber And Tomato Toss Food

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CORN, TOMATO AND CUCUMBER SALAD



Corn, Tomato and Cucumber Salad image

A refreshing salad prepared with corn, cucumbers, tomatoes, red onion, jalapeno, herbs and seasonings.

Provided by Amy

Categories     Side Dish

Time 10m

Number Of Ingredients 11

1 (15.25-ounce) can whole kernel corn, well drained
1 jalapeno, seeded and diced
1 cup peeled and diced cucumber, large seeds removed
1 cup cherry or grape tomatoes, halved
1/3 cup chopped red onion
1 tablespoon extra virgin olive oil
1 tablespoon lime juice
1 teaspoon fresh minced garlic
1/2 teaspoon salt (more or less, to taste)
1/4 teaspoon black pepper (more or less, to taste)
1/4 cup loosely packed chopped fresh cilantro

Steps:

  • Combine all ingredients together in a medium bowl.
  • Serve immediately or cover and refrigerate for 15 to 20 minutes to allow flavors to mingle before serving.

TOMATO, CUCUMBER AND CORN SALAD



Tomato, Cucumber and Corn Salad image

You can serve this refreshing mixture as a salad, as a topping for whole grains or as a salsa with grilled fish or chicken.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

1 to 1 1/4 pounds ripe tomatoes, cut in small dice
1/2 European cucumber, 2 Persian cucumbers or 1 regular cucumber, peeled if waxy, seeded if the seeds are large, and cut in small dice
2 ears corn, steamed for 4 minutes and kernels removed from the cob
1 to 2 serranos or jalapeño pepper, minced (seeded for a milder salad), or 1/2 teaspoon Aleppo pepper
Salt to taste
1/4 cup chopped cilantro
2 tablespoons rice vinegar
1 tablespoon fresh lime juice or lemon juice
2 tablespoons extra virgin olive oil
Optional: 1 ounce feta, crumbled (about 1/4 cup)

Steps:

  • Mix together all of the ingredients. Let sit in or out of the refrigerator for 15 minutes before serving, then toss again.

SHOE PEG CORN SALAD



Shoe Peg Corn Salad image

A simple and refreshing no-cook side dish perfect for summer or any time of the year. Shoepeg corn, cucumber, tomato, and red onion tossed with a homemade, tangy mayonnaise and vinegar based dressing. This creamy tomato corn cucumber salad is perfect for cookouts and goes great with grilled chicken, fried chicken, and hamburgers.

Provided by Anne Clark

Categories     Side Dish

Time 15m

Number Of Ingredients 12

2 11 oz cans shoepeg corn, drained
1 cucumber, diced, unpeeled
1 tomato, seeded and diced
1/2 cup purple (red) onion, minced
1/2 cup sour cream
4 Tbsp mayonnaise
2 Tbsp white vinegar
1/2 tsp dry mustard
1/2 tsp celery salt
1/2 tsp pepper
salt to taste
green onion, sliced (optional)

Steps:

  • Mix together the sour cream, mayonnaise, vinegar, dry mustard, celery salt, and salt and pepper in a large mixing bowl.
  • Drain the corn into the bowl with the dressing, then mix in chopped cucumber, minced onion, and diced tomato. Toss well and refrigerate. If you have the time, let it sit in the refrigerator for several hours or overnight.
  • Top with chopped green onion before serving, if desired. Serve as a side dish or a dip.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 19 g, Protein 3 g, Fat 12 g, SaturatedFat 3.5 g, Cholesterol 14 mg, Sodium 262 mg, Fiber 3 g, Sugar 5 g, Calories 187 kcal

FIESTA CUCUMBER-CORN SALAD



Fiesta Cucumber-Corn Salad image

Fat-free, healthy, crunchy, spicy - and sooo easy! This is so good as a salad to accompany Mexican food - but it does pack a peppy punch of its own.

Provided by EdsGirlAngie

Categories     Corn

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cucumber, seeded and chopped (not peeled)
1 (8 3/4 ounce) can whole kernel corn, drained
1 (16 ounce) can stewed tomatoes, drained and chopped
1/2 cup green bell pepper, chopped
1/2 cup red bell pepper, chopped
4 teaspoons white wine vinegar
1 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/2 teaspoon cumin
1/4-1/2 cup chopped fresh cilantro
salt and pepper

Steps:

  • Toss together all ingredients in a glass bowl.
  • Cover and chill at least half an hour before serving (I like it to sit in the refrigerator overnight, stirring occasionally.).

Nutrition Facts : Calories 107.9, Fat 1.1, SaturatedFat 0.2, Sodium 483.1, Carbohydrate 24.8, Fiber 3.7, Sugar 8.4, Protein 3.8

CORN, CUCUMBER AND TOMATO TOSS



Corn, Cucumber and Tomato Toss image

Make and share this Corn, Cucumber and Tomato Toss recipe from Food.com.

Provided by Parsley

Categories     Corn

Time 10m

Yield 5 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
2 -3 tablespoons red wine vinegar
1/2 teaspoon sugar
1/2 teaspoon salt (or more to taste)
1/2 teaspoon pepper
2 tablespoons chopped cilantro
2 cups fresh corn, cooked and cooled
3 large tomatoes, seeded and diced
2 medium cucumbers, seeded and diced
1/2 cup diced red onion (optional)

Steps:

  • For dressing: In a small bowl, whisk together olive oil, red wine vinegar, sugar, salt, pepper and cilantro. Set aside.
  • For salad: In a large bowl, combine corn, tomatoes and cucumber (and optional red onion).
  • Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 188.4, Fat 11.9, SaturatedFat 1.7, Sodium 250.2, Carbohydrate 20.9, Fiber 3.6, Sugar 7.3, Protein 3.8

CORN CUCUMBER TOMATO SALAD



Corn Cucumber Tomato Salad image

A refreshing and crunchy salad made with colourful vegetables and simple enriching homemade dressing. A bowl of this vegetable salad without mayo is a great summer salad to enjoy as a side dish or as a main meal.

Provided by Geetha

Categories     Salad

Time 10m

Number Of Ingredients 11

1 tsp Olive Oil
1 tbsp Lemon Juice
1 clove Garlic (minced)
Crushed Pepper (as required)
Salt (as required)
104 gms (¾ cup) Frozen Corn (thawed)
158 gms (1 cup) Cucumber (diced)
113 gms (¾ cup) Cherry Tomatoes (each cut into half)
33 gms (½ cup) Red Onion (sliced)
304 gms (½ cup) Capsicum/Bell Peppers (diced)
handful Mint (roughly chopped)

Steps:

  • Before you get started, scroll up a little and watch a quick recipe video.
  • Check the tips and tricks, notes for extra info and help.
  • To make lemon garlic dressing, combine olive oil, crushed pepper, salt, minced garlic and lemon juice in a small bowl and mix well.
  • In a deep bottomed bowl, put cucumber, cherry tomatoes, corn, capsicum, red onion and mint.

Nutrition Facts : Calories 167 kcal, Carbohydrate 35 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 95 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

GARDEN-FRESH CORN SALAD



Garden-Fresh Corn Salad image

This fresh corn salad recipe features raw sweet corn, fresh herbs, cucumber, radishes, jalapeño, tomato and more! It's the perfect summertime salad. Recipe yields 4 to 6 salads.

Provided by Cookie and Kate

Categories     Salad

Time 30m

Number Of Ingredients 13

3 cups raw corn kernels (from about 4 cobs)
1 medium tomato, chopped (about 1/2 cup)
3/4 cup chopped green onion
1 cup quartered and thinly sliced cucumber (preferably English cucumber)
1/2 cup chopped fresh leafy herbs (choose from basil, dill, mint, parsley and/or cilantro)
1/2 cup chopped radishes
1 medium jalapeño, very thinly sliced (omit if sensitive to spice)
1/4 cup extra-virgin olive oil
1 tablespoon red wine vinegar or white wine vinegar, to taste
2 medium cloves garlic, pressed or minced
½ teaspoon fine sea salt, to taste
Freshly ground black pepper, to taste
1/3 cup crumbled feta cheese or 1 ripe avocado, diced

Steps:

  • In a large serving bowl, combine the corn, tomato, green onion, cucumber, herbs (don't skimp on the herbs!), radishes, and jalapeño.
  • In a liquid measuring cup or small bowl, combine the olive oil, vinegar, garlic, salt and several twists of black pepper. Whisk until blended, then pour it over the salad. Toss to combine.
  • Add most of the feta or avocado (reserve some for garnish), and gently toss. Taste, and add more vinegar for more tang (I usually add another full tablespoon), or salt for more overall flavor. Garnish with the remaining feta or avocado.
  • Serve promptly, or chill for later. This salad keeps well for 3 to 4 days in the refrigerator, covered.

Nutrition Facts : ServingSize 1 of 4 salads, made with feta instead of avocado, Calories 267 calories, Sugar 9.3 g, Sodium 417.8 mg, Fat 18.3 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 25 g, Fiber 3.3 g, Protein 6.3 g, Cholesterol 11.1 mg

CHERRY TOMATO CORN SALAD



Cherry Tomato Corn Salad image

Brighten a picnic lunch or backyard barbecue with this cheerful, fresh-tasting salad. If you use want to use sweet corn off the cob, saute the corn for 5 minutes in a skillet before adding to the salad. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup minced fresh basil
3 tablespoons olive oil
2 teaspoons lime juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen corn, thawed
2 cups cherry tomatoes, halved
1 cup chopped seeded peeled cucumber

Steps:

  • In a jar with a tight-fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper; shake well. , In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

CORN, TOMATO & CUCUMBER SALAD



Corn, Tomato & Cucumber Salad image

Quick and easy, you can also double the dressing ingredients and add two cups or so of cooked fusilli pasta to make a different pasta salad! Clearly, though, the key to this salad is using the freshest, ripest, garden tomatoes. This is really portable and is great to take to a backyard barbecue, picnic, or tailgating.

Provided by JackieOhNo

Categories     Corn

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup olive oil and vinegar dressing
2 tablespoons Dijon mustard
2 teaspoons Tabasco jalapeno sauce
1 large cucumber, peeled, halved lengthwise, cut crosswise into 1/2-inch-thick slices, about 3 cups
1 (12 ounce) package frozen corn, thawed
2 3/4 lbs tomatoes, cut into wedges
1/2 cup thinly sliced scallion
1/4 cup chopped fresh parsley
1 jalapeno pepper, seeded, ribs removed, minced (optional)

Steps:

  • In large bowl, combine salad dressing, mustard, and Tabasco.
  • Add cucumber, corn, tomatoes, scallions, parsley and, if desired, jalapeno; toss well.

Nutrition Facts : Calories 149.8, Fat 9, SaturatedFat 1.6, Sodium 61.5, Carbohydrate 17.6, Fiber 3.4, Sugar 5.4, Protein 3.2

GRILLED CORN AND TOMATO SALAD



Grilled Corn and Tomato Salad image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

4 ears corn, shucked
2 garlic cloves
1 teaspoon salt
1/8 cup balsamic vinegar
Salt and pepper
1/2 cup extra-virgin olive oil
2 pounds heirloom tomatoes, quartered and seeded

Steps:

  • Heat a grill.
  • Grill the corn for 2 to 3 minutes on each side. Let cool and cut off the kernels.
  • Mash garlic with salt to form a paste. Combine garlic paste, vinegar, salt, and pepper, and slowly whisk in the olive oil. Combine tomato wedges, corn kernels and toss with vinaigrette. Adjust seasoning.

ROASTED CORN AND CUCUMBER TOMATO SALAD



Roasted Corn and Cucumber Tomato Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

2 ears corn, shucked
1 tablespoon plus 1/2 teaspoon olive oil, divided
1 cup seeded and diced English cucumber
1 cup grape tomatoes, halved
1/4 cup finely diced red onion
1 1/2 teaspoons red wine vinegar
3/4 teaspoon smoked paprika
Salt and pepper

Steps:

  • Heat a grill pan or outdoor grill to medium heat. To roast the corn, rub the shucked ears of corn with 1/2 teaspoon olive oil, reserving the remaining oil to dress the salad. Place the corn on the grill and cook, turning often, until the corn is slightly charred and still crisp, 8 to 10 minute. Remove from the heat and cool briefly.
  • Cut the kernels off the cob and place in a large bowl. (Two cobs of corn should yield 1 1/2 to 2 cups of kernels.) Add the cucumber, tomatoes, red onion, remaining 1 tablespoon olive oil, red wine vinegar, smoked paprika and salt and pepper, to taste. Toss to combine.

CHERRY TOMATO CORN SALAD



Cherry Tomato Corn Salad image

This salad is quick, easy and delicious. It is from Taste of Homes, Weeknight Cooking Made Easy. I used frozen sweet white corn.

Provided by Toyo5264

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup fresh basil, minced
3 tablespoons olive oil
2 teaspoons lime juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen corn, thawed
2 cups cherry tomatoes, halved
1 cup chopped seeded peeled cucumber

Steps:

  • In a jar with a tight fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper, shake well.
  • In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing and toss to coat.
  • Refrigerate until serving.

CREAMY CUCUMBER, TOMATO AND CORN SALAD (V + GF + DF)



Creamy Cucumber, Tomato and Corn Salad (V + GF + DF) image

Provided by Sarah

Categories     Sides     Salads

Number Of Ingredients 10

1 15 oz can butter beans*
2 ears of corn, cooked and kernels removed from husk (or equivalent 1 cup corn kernels)
1 1/2 cups cucumber, de-seeded, peeled and chopped
1/2 cup cherry tomatoes, halved
1/2 cup red onion, diced
2 Tblsp fresh parsley, minced
1/2 cup vegan sour cream
2 Tblsp lemon juice
1/2 tsp salt
1/2 tsp dried dill

Steps:

  • Place chickpeas, corn, cucumber, cherry tomatoes, red onion and parsley in large bowl. Stir gently to combine.
  • Whisk vegan sour cream, lemon juice, salt and dill in small bowl.
  • Pour over ingredients in your large bowl. Stir gently to combine.
  • Chill in fridge or serve immediately.

Nutrition Facts :

CORN 'N' CUCUMBERS SALAD



Corn 'n' Cucumbers Salad image

This was one of my mother's recipes and I think of her whenever I make it. It's a nice change from a regular cucumber salad.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 10

2 medium cucumbers, peeled and thinly sliced
2 cups fresh corn, cooked
1/2 medium onion, thinly sliced
1/2 cup vinegar
2 tablespoons sugar
2 tablespoons water
1 teaspoon dill weed
1 teaspoon salt
1/4 teaspoon pepper
Pinch cayenne pepper

Steps:

  • Combine all ingredients in a large bowl. Cover and chill for several hours.

Nutrition Facts :

CORN, CUCUMBER AND TOMATO SALAD



Corn, Cucumber and Tomato Salad image

The secret to a really great salad can be summed up in two words: fresh herbs. For this one, we used fresh mint to bring out the flavors, but fresh basil would also work well.

Provided by Hy-Vee Seasons Magazine

Yield 6

Number Of Ingredients 11

4 fresh ears of corn or 2 cups frozen Hy-Vee whole kernel corn, thawed
2 tbsp. of fresh lime juice
2 tbsp. of Hy-Vee Select olive oil
2 tbsp. of snipped fresh mint
0.5 tsp. of Hy-Vee granulated sugar
0.5 tsp. of Hy-Vee salt
0.25 tsp. of white pepper
1 small red onion, quartered and thinly sliced
1 pt. of grape tomatoes
1 c. of chopped cucumber
0.5 fresh jalapeno pepper, seeded and finely chopped*

Steps:

  • 1. If using fresh corn, cut the kernels off the cobs. Cook fresh corn, covered, in small amount of boiling salted water 4 minutes or until tender. Drain. Cool slightly.
  • 2. Meanwhile, for dressing, combine lime juice, olive oil, mint, sugar, salt and white pepper in a small bowl; set aside.
  • 3. Stir together cooked fresh corn or thawed frozen corn, onion, tomatoes, cucumber and jalapeno pepper in large bowl. Add dressing; stir to coat.
  • 4. Cover and chill at least 2 hours or up to 24 hours.
  • 5. *Note: Protect your hands with plastic gloves while handling fresh jalapeno pepper.

Nutrition Facts : Calories 100, Fat 5g, SaturatedFat 0.5g, TransFat 0g, Cholesterol 0mg, Sodium 200mg, Carbohydrate 13g, Fiber 2g, Sugar 4g, Protein 2g

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CORN, CUCUMBER AND TOMATO TOSS
Corn, Cucumber and Tomato Toss Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


COOL SUMMER CUCUMBER AND TOMATO TOSS RECIPES
This is an easy summer salad made with just 4 ingredients (plus salt and pepper). It's so simple, yet so delicious when the tomato and cucumber are straight out of the garden! Recipe From allrecipes.com. Provided by MOTTSBELA. Categories Salad Vegetable Salad Recipes Tomato Salad Recipes. Time 15m. Yield 4. Number Of Ingredients 5
From tfrecipes.com


CORN, CUCUMBER AND TOMATO TOSS RECIPE - FOOD.COM | RECIPE ...
May 30, 2012 - A light, refreshing side dish for summer BBQs.
From pinterest.com


CUCUMBER TOMATO CORN SALAD - RECIPES - PAGE 4 | COOKS.COM
1. In a medium bowl, ... degrees. Spray the corn tortillas lightly on both sides ... carrots, radishes and cucumber. Add to the bowl ... Add the diced tomato and toss well to …
From cooks.com


CUCUMBER TOMATO TOSS - COOKEATSHARE
View top rated Cucumber tomato toss recipes with ratings and reviews. Cucumber Tomato And Yogurt Salad J, Cucumber Tomato Chili Salad, Garlic And Herb Crusted Mahi Mahi With…
From cookeatshare.com


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