Cooking Light Magazine Food

COOKING LIGHT MAGAZINE'S CHICKEN PARMESAN

Cooking Light Magazine's Chicken Parmesan image

Make and share this Cooking Light Magazine's Chicken Parmesan recipe from Food.com.

Provided by Amber W.

Categories Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 boneless chicken breasts
1 egg, lightly beaten
1/3 cup Italian seasoned breadcrumbs
2 tablespoons butter or 2 tablespoons margarine
1 3/4 cups spaghetti sauce
1/2 cup mozzarella cheese, shredded
1 tablespoon parmesan cheese, grated

Steps:

Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin.
Dip chicken in egg; dredge in crumbs.
Melt butter in a skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until browned.
Pour spaghetti sauce over chicken. Cover, reduce heat, and simmer 10-15 minutes. Sprinkle with cheeses. Cover and simmer 5 more minutes or until cheese melts.

Nutrition Facts : Calories 452.6, Fat 25.9, SaturatedFat 10.5, Cholesterol 167.9, Sodium 672, Carbohydrate 15, Fiber 1.9, Sugar 5.7, Protein 37.9

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