Cooking Boneless Skinless Chicken Breast Food

COOKING BONELESS SKINLESS CHICKEN BREAST

Cooking Boneless Skinless Chicken Breast image

Wow!!! You won't believe how easy and fast it is to cook chicken for your all your dishes and salads that call for cooked chicken breast. I got this tip from my hairstylist, Whitney. I couldn't believe it would work..... but it did!!!

Provided by Carols Kitchen

Categories Chicken Breast

Time 30m

Yield 6 chicken breasts

Number Of Ingredients 2

Ingredients

6 boneless skinless chicken breasts
8 -10 cups water

Steps:

Trim excess fat from boneless skinless chicken breast and place in large sauce pan.
Cover with water and bring to a boil.
Let water boil for 2-3 minutes and turn off burner.
Cover with lid for 1 minute and remove cover.
Let chicken sit in hot water for 20 minutes (with fire OFF).
After 20 minutes chicken will be done and ready use.
Allow to cool until chicken can be handled and cut-up as needed for recipe.
I use this chicken for my chicken spaghetti, chicken enchiladas, poppyseed chicken, and salads. (or any recipe that calls for cooked chicken).

Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 83, Protein 27.2

SIMPLE BAKED CHICKEN BREASTS

Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

Preheat convection oven to 400 degrees F (200 degrees C).
Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

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