Continental Chicken Pepper Salad Food

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CONTINENTAL CHICKEN & PEPPER SALAD



Continental chicken & pepper salad image

A lively salad that's a meal on its own

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 10m

Yield Serves 4 generously

Number Of Ingredients 7

150g pot of low-fat natural yogurt
juice of 1 lemon
1 garlic clove , crushed
180g bag Continental salad (leaves such as lollo rosso, frisée, lamb's lettuce, oak leaf)
1 whole ready-roasted chicken , skinned and meat torn into pieces
85g pack prosciutto or Serrano ham, torn into large pieces
3 roasted red peppers from a jar, cut into strips

Steps:

  • First make the dressing. Whisk the yogurt, lemon juice and garlic together in a small bowl. Season with salt and pepper, then set aside for at least 5 mins to allow the flavours to develop.
  • Tip the salad leaves, chicken, ham, red peppers and dressing in a bowl, then toss well.

Nutrition Facts : Calories 467 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 2 grams fiber, Protein 57 grams protein, Sodium 2.37 milligram of sodium

BABY BELL PEPPERS WITH CHICKEN SALAD



Baby Bell Peppers with Chicken Salad image

This bento box-style lunch is not only tasty but healthy, too. Baby bell peppers stuffed with chicken salad plus fresh cherries and cottage cheese. Refrigerate any remaining chicken mixture for later use.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 1

Number Of Ingredients 7

1 (12.5 fl oz) can chunk chicken breast, drained and flaked
1 small jalapeno pepper, diced
3 green onions, thinly sliced, divided
2 tablespoons light mayonnaise
3 baby bell peppers, halved and seeded
1 cup low-fat cottage cheese
1 cup fresh cherries

Steps:

  • Mix chicken, jalapeno pepper, 2 green onions, and mayonnaise together in bowl until thoroughly combined. Stuff each baby bell pepper half with chicken mixture.
  • Mix half of the remaining green onion with cottage cheese; use the other half to garnish stuffed baby bell peppers. Serve baby bell peppers alongside cottage cheese mixture and cherries.

Nutrition Facts : Calories 1100.8 calories, Carbohydrate 53.2 g, Cholesterol 261.3 mg, Fat 50.1 g, Fiber 10.9 g, Protein 110.4 g, SaturatedFat 16.2 g, Sodium 2891.7 mg, Sugar 32.7 g

CHICKEN CONTINENTAL



Chicken Continental image

Here's FABULOUS chicken and rice dish that is super easy. My family has requested this repeatedly for many years. I had misplaced the recipe, but I found it on the web today!! I am thrilled to share it with you. You're gonna luv it for sure!!

Provided by Pepina Rae

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (3 lb) chicken, cut into 8 pieces
1 1/3 cups flour
1/4 cup butter
2 1/2 tablespoons onion flakes
1 tablespoon dried celery flakes
1/8 teaspoon thyme
1 teaspoon salt
pepper
10 1/2 ounces cream of chicken soup (1 can)
1 1/2 cups Minute Rice
1 1/3 cups water

Steps:

  • Roll chicken pieces in flour.
  • Brown in skillet in butter.
  • Remove chicken from pan.
  • Stir in soup, spices and water.
  • Spread rice in a shallow baking pan.
  • Pour all but 1/3 cup of liquid mixture over rice. Stir to mix.
  • Top with chicken.
  • Spoon remaining sauce on chicken.
  • Bake at 350 degrees covered for 30 minutes, remove foil and continue baking for another 15 minutes.

CHICKEN CONTINENTAL



Chicken Continental image

My mother found this recipe on the can of cream of chicken soup about 35 years ago. She used to make it for Sunday dinners and it was a family favorite. I don't know if the name is made up or if it was the original name on the can of soup. I have seen and tasted similar versions to this, but this is the original and best tasting. It may be a tad more prep time, but well worth the effort.

Provided by designerchef in Chi

Categories     One Dish Meal

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 13

6 lbs frying chicken
3/4 cup butter or 3/4 cup margarine
5 tablespoons dried onion
2 tablespoons dried parsley
2/3 cup flour, seasoned with
salt and pepper
1 teaspoon dried celery flakes
1/4 teaspoon thyme
1 teaspoon paprika, and additional
paprika, sprinkled for garnish
2 2/3 cups water
2 2/3 cups Minute Rice
2 (10 3/4 ounce) cans cream of chicken soup

Steps:

  • For easy and quick cooking, mix all your spices into a prep bowl.
  • Season flour with salt and pepper.
  • Melt butter or margarine into a deep frying pan.
  • Dip chicken into flour to coat it.
  • Brown chicken until slightly brown.
  • Remove chicken to platter while cooking additional chicken.
  • After frying all the chicken, loosen all the bits of browned bits in frying pan with spoon.
  • Add two cans of cream of chicken soup.
  • Add 2-2/3 cups of water also and mix well.
  • Add all the spices and let come to a slow boil.
  • Turn off flame.
  • Remove about 2/3 of a cup of this soup mixture for later.
  • Pour soup mixture into your baking dish or pan that is oven proof.
  • Mix rice into soup mixture until completely mixed.
  • Lay chicken pieces on top of rice placing legs and wings to the outer edge so the bigger pieces cook better in the middle.
  • Pour the reserved 2/3 cup of leftover soup mixture sparingly over the top, covering all the chicken pieces.
  • Sprinkle a tiny amount of paprika onto chicken and cover dish.
  • Bake on 350 degrees for one hour and uncover the last 10-15 minutes of baking time.
  • Absolutely delicious comfort food!

Nutrition Facts : Calories 1499.2, Fat 97.9, SaturatedFat 36, Cholesterol 409.6, Sodium 1244.8, Carbohydrate 56.6, Fiber 1.8, Sugar 2.3, Protein 92.4

CHICKEN CONTINENTAL



Chicken Continental image

Chicken and mushrooms with rice. An easy to make classic.

Provided by Jenny

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Yield 4

Number Of Ingredients 9

4 skinless, boneless chicken breast halves
4 ounces fresh mushrooms, sliced
2 tablespoons butter
1 (10.75 ounce) can condensed cream of chicken soup
1 ½ cups water
2 tablespoons chopped fresh parsley
¼ teaspoon salt
1 pinch ground black pepper
1 ½ cups instant rice

Steps:

  • In a large skillet, brown the chicken and mushrooms in butter or margarine. Stir in the soup, water, parsley, salt and a dash of ground black pepper. Cover and simmer for 20 minutes.
  • Stir in uncooked rice and simmer for an additional 10 minutes, or until liquid has been absorbed.

Nutrition Facts : Calories 392.2 calories, Carbohydrate 36 g, Cholesterol 89.8 mg, Fat 12.1 g, Fiber 1.1 g, Protein 32.9 g, SaturatedFat 5.3 g, Sodium 768.5 mg, Sugar 0.9 g

CONTINENTAL CHICKEN



Continental Chicken image

Make and share this Continental Chicken recipe from Food.com.

Provided by Smilynn

Categories     One Dish Meal

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 9

2 1/4 ounces dried beef, cut up
4 boneless skinless chicken breasts
4 slices lean bacon (I used black peppered bacon with excellent results)
1/4 cup all-purpose flour
1 (10 ounce) can cream of chicken soup
1 (4 ounce) can sliced mushrooms
1 small red onion, chopped
1/4 cup sour cream
hot cooked pasta, reserving some of the pasta water (I used Penne)

Steps:

  • Spray slow cooker with nonstick cooking spray. Place dried beef in bottom of slow cooker. Wrap each piece of chicken with one bacon strip and place on top of dried beef.
  • Combine soup, flour and sour cream in medium bowl until smooth. Pour over chicken and sprinkle with mushroom pieces and red onion.
  • Cover, cook on LOW 7-9 hours or on HIGH 3-4 hours.
  • Serve over pasta and top off with a couple of teaspoons of pasta water.

Nutrition Facts : Calories 393.9, Fat 19.3, SaturatedFat 7, Cholesterol 108.5, Sodium 1184.4, Carbohydrate 14.9, Fiber 0.7, Sugar 2, Protein 38.8

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