Complete Milkshake Tonic For Growing Kids Food

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COMPLETE MILKSHAKE TONIC FOR GROWING KIDS



Complete Milkshake Tonic For Growing Kids image

Make and share this Complete Milkshake Tonic For Growing Kids recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 glass milk
1 banana, peeled and sliced
1 tablespoon brewer's yeast

Steps:

  • Put all the ingredients in a blender bowl.
  • Cover.
  • Process until smooth.
  • Give this to growing kids daily.
  • This is a complete tonic for them.

Nutrition Facts : Calories 173.3, Fat 4.3, SaturatedFat 2.6, Cholesterol 14.9, Sodium 53.5, Carbohydrate 31.9, Fiber 3.1, Sugar 14.4, Protein 4.8

MILKSHAKE



Milkshake image

I made this for my kids when they were young and we could not afford to go out for ice cream shakes. I found I could get all the ingredients for what it would cost to buy 6 milkshakes.

Provided by angelfan

Categories     Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

3 scoops ice cream
3 cups milk
1 teaspoon vanilla
3 tablespoons instant malted milk powder
1 tablespoon instant pudding mix

Steps:

  • Put ice cream and milk into blender.
  • Blend on highest speed for a few seconds.
  • Add vanilla, malted milk powder, and pudding mix.
  • Blend again.
  • You may also add fruit if you like.
  • The pudding mix is what makes the shake thick so add as much as you need to make it as thick as you prefer, or not as much if you like less thick shakes.
  • You may add more or less of any ingredients, to your preferred taste.
  • Make it as you like it and ENJOY!

Nutrition Facts : Calories 164.3, Fat 6.8, SaturatedFat 4.2, Cholesterol 25.6, Sodium 120.2, Carbohydrate 18.6, Sugar 7.9, Protein 7.1

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