Cold Steak Salad Food

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STEAK SALAD



Steak Salad image

This warm entree salad is surprisingly satisfying thanks to the layers of flavors provided by a few favorite cool weather ingredients. Smarts: Use tart apples to balance the natural sweetness of roasted sweet potatoes.

Provided by CookSmarts

Time 1h

Yield 4

Number Of Ingredients 18

1 Tbsp Parsley, chopped
3 Tbsp Soy sauce, low-sodium
3 Tbsp + 1 Tbsp Oil, cooking
2 Tbsp Vinegar, balsamic
2 tsp Worcestershire sauce (opt)
1 1/4 lbs Steak, sirloin, flank or skirt
3 oz Cheese, feta, cubed
1 Apples, sliced (preferably a tart variety like Granny Smith)
6 oz Baby spinach
~3 cups Roasted Sweet Potatoes (ingredients listed separately)
1 1/2 lbs Sweet potatoes, peeled and cubed
for roasting Foil
1 Tbsp Oil, olive
1 clove Shallots, diced
1 Tbsp Vinegar, balsamic
2 tsp Mustard, Dijon
1 tsp Honey
3 Tbsp Oil, olive

Steps:

  • Heat oven to 450F / 232C.
  • Spread potatoes out on a sheet pan. Cover tightly with foil and roast for 10 minutes covered. (Watch this video on roasting at high heat for tips.)
  • While potatoes roast, remove steak from marinade (discard marinade). Season steak on both sides with some salt and pepper.
  • Heat a skillet over medium-high heat. Add second part of cooking oil and then steak to heated pan. Sear steak for ~4 minutes on each side. Lower heat to medium, cover with a lid or foil, and cook until it reaches desired level of doneness. Medium-rare: 130F / 54C degrees (~3 minutes); Medium: 140F / 60C degrees (~5 minutes); Well-done: 160F / 71C degrees (~7 minutes).
  • Transfer steak to a cutting board. Cover and let rest while potatoes finish roasting.
  • Take potatoes out of oven and remove foil. Toss potatoes with olive oil (portion for potatoes) and season with some salt and pepper.
  • Return potatoes to oven and roast, uncovered, until tender, 8 to 10 minutes more.
  • Assemble salads by topping spinach with apples, feta, and sweet potatoes. Slice steak and serve on top. Drizzle with vinaigrette (reserve half if doubled). Enjoy!

Nutrition Facts : Calories 710, Carbohydrate 48g, Cholesterol 117mg, Fat 41g, Fiber 7g, Protein 38g, SaturatedFat 11g, Sodium 640mg, Sugar 17g, TransFat 0g

BEST STEAK SALAD WITH CREAMY BALSAMIC VINAIGRETTE



Best Steak Salad with Creamy Balsamic Vinaigrette image

This is the steak salad of your dreams! It's loaded with a juicy steak, your favorite veggies, and a creamy balsamic vinaigrette. It makes a delicious healthy lunch or dinner salad!

Provided by Kristen Stevens

Categories     Salad

Time 20m

Number Of Ingredients 11

10 ounce grilling steak (boneless prime rib)
½ teaspoon EACH: salt and pepper
1 teaspoon avocado oil
4 ounces arugula
1 cup cherry tomatoes (cut in half)
½ English cucumber (diced)
½ avocado (sliced)
¼ cup thinly sliced red onions
½ tablespoon EACH: grainy mustard, dijon mustard, and balsamic vinegar
2 tablespoons olive oil
A pinch of salt and pepper

Steps:

  • Take the steak out of your fridge and evenly coat both sides with the salt and pepper. Add all the salad ingredients to a salad bowl.
  • Heat a cast iron or heavy-bottomed pan over high heat. Drizzle the avocado oil over both sides of the steak. When the pan starts to smoke, add the steak and let it cook undisturbed for 2 minutes. Flip the steak over and let it cook for 2-3 minutes more. Transfer the steak to a cutting board and let it rest.
  • While the steak is resting, whisk the salad dressing ingredients in a small bowl. Thin the dressing with up to a tablespoon of water, as needed. Pour the dressing over the salad and toss.
  • Thinly slice the steak across the grain and serve it over the salad.

Nutrition Facts : ServingSize 1 serving = ½ of the recipe, Calories 568 kcal, Carbohydrate 14 g, Protein 33 g, Fat 44 g, SaturatedFat 12 g, Cholesterol 86 mg, Sodium 727 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 30 g

BALSAMIC STEAK SALAD



Balsamic Steak Salad image

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
2 teaspoons lemon juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 beef flat iron steak or top sirloin steak (3/4 pound)
1 package (9 ounces) ready-to-serve salad greens
8 cherry tomatoes, halved
4 radishes, sliced
1/2 medium ripe avocado, peeled and thinly sliced
1/4 cup dried cranberries
Crumbled blue cheese and additional pepper, optional

Steps:

  • For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.

Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

EASY THAI STEAK SALAD



Easy Thai Steak Salad image

This Easy Thai Steak Salad is super quick to prepare and loaded with veggies and a grilled marinated sirloin steak featuring Thai flavours. A must try salad for the summer, you won't regret it.

Provided by Joanna Cismaru

Categories     Lunch     Salad

Time 30m

Number Of Ingredients 20

1/4 cup soy sauce (low sodium)
2 tablespoon molasses
1 tablespoon ginger (minced)
3 cloves garlic (minced)
1 Thai red chili pepper (chopped)
1 tablespoon lime juice
8 ounce sirloin steak
2 tablespoon coconut oil
3 tablespoon soy sauce (low sodium)
1 teaspoon fish sauce
1 tablespoon brown sugar
1 Thai red chili pepper (chopped)
2 teaspoon lime zest (or from 1 lime)
1 tablespoon lime juice
4 cups lettuce (chopped)
1 red bell pepper (sliced in long strips)
1/2 English cucumber (sliced)
1/2 cup cilantro (chopped)
1/4 cup mint (chopped)
2 tablespoon peanuts (chopped (optional))

Steps:

  • In a small bowl add all the marinade ingredients (minus steak) and whisk well. Pour the marinade in a ziploc bag, add steak and close the bag and toss around a bit. Place in the fridge and let the steak marinate for 4 hours or overnight. The longer it marinates the better it will taste.
  • Prepare the dressing, by mixing all dressing ingredients in a small bowl and whisking well.
  • Grill the steak to your preferred doneness, I prefer mine medium, so for medium I usually leave it 7 minutes per side. Let the steak rest for 10 minutes after you grilled, then slice the steak across the grain.
  • In a large bowl toss the lettuce, pepper, cucumber, mint and cilantro together then pour the dressing over and toss well. Arrange the salad on a platter and place the sliced steak over the salad, then top with chopped peanuts.

Nutrition Facts : Calories 529 kcal, Carbohydrate 46 g, Protein 34 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 69 mg, Sodium 2201 mg, Fiber 6 g, Sugar 31 g, ServingSize 1 serving

COLD STEAK SALAD



Cold Steak Salad image

Provided by Awana Burkeen

Categories     Beef Salads

Number Of Ingredients 17

1 lb beef stew meat, cut into 1 inch cubes
1/2 c butter
3/4 lb mushrooms, sliced
9 oz frozen artichoke hearts, cooked and cooled
1 c finely chopped celery
1 pt cherry tomatoes
2 Tbsp chopped chives or scallions
2 Tbsp chopped parsley
2 c salad dressing, recipe below
2 tsp dijon mustard
DRESSING INGREDIENTS
2 1/4 c wine vinegar
6 shallots, chopped
1/3 c chopped parsley
1/3 c fresh dill sprigs
salt and pepper to taste
1/3 tsp hot sauce

Steps:

  • 1. DRESSING: Combine all ingredients in a glass jar and shake.
  • 2. SALAD:In large skillet over high heat, saute meat in butter, a few cubes at a time until browned on all sides. Transfer to a large bowl and cool.
  • 3. Quickly saute mushrooms in remaining butter and add to meat.
  • 4. Add artichoke hearts, celery, tomatoes, chives and parsley.
  • 5. Mix lightly.
  • 6. Mix dressing with mustard.
  • 7. Pour over salad, toss, cover and marinate overnight.

GRILLED STEAK SALAD WITH BALSAMIC VINAIGRETTE



Grilled Steak Salad with Balsamic Vinaigrette image

With perfectly grilled steak, charred corn, tomatoes, blue cheese. Say goodbye to boring salads! SO SO GOOD.

Provided by Chungah Rhee

Categories     summer

Yield 6 servings

Number Of Ingredients 14

3 ears corn, husks and silk removed
1 tablespoon butter, at room temperature
Kosher salt and freshly ground black pepper, to taste
1 1/2 pounds flank steak
1 tablespoon canola oil
1 head romaine, roughly chopped
6 Campari tomatoes, quartered
1/2 small red onion, thinly sliced
4 ounces crumbled blue cheese
1/3 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 teaspoons honey
Kosher salt and freshly ground black pepper, to taste

Steps:

  • In a medium bowl, whisk together olive oil, balsamic vinegar, Dijon and honey; season with salt and pepper, to taste; set aside. Preheat grill to medium heat. Brush corn with butter; season with salt and pepper, to taste. Add corn to grill, and cook, turning occasionally, until charred and tender, about 10 minutes; let cool before cutting the corn kernels off the cobs. Brush steak with canola oil; season with salt and pepper, to taste. Add steak to grill, and cook, flipping once, until desired doneness, about 6 minutes per side for medium rare. Let rest 5 minutes; thinly slice against the grain. To assemble the salad, place romaine lettuce in a large bowl; top with corn, steak, tomatoes, onion and blue cheese. Pour the balsamic vinaigrette on top of the salad and gently toss to combine. Serve immediately.

COLD STEAK SALAD WITH CUCUMBER AND YUZU-MUSTARD VINAIGRETTE



Cold Steak Salad with Cucumber and Yuzu-Mustard Vinaigrette image

For when you need an iron boost or just a high protein, lean meal: steak salad. This salad is about showing off the flavor and texture of flank steak. I serve it cold with cucumber for a refreshing summer meal with some finely minced shallot and a yuzu-mustard vinaigrette.

Provided by Chef Sara Furcini

Categories     Main Course     Salad

Time 15m

Number Of Ingredients 9

½ pound flank steak
Salt
Pepper
4 tablespoons olive oil (divided)
1 small shallot (minced)
1 tablespoon whole grain mustard
2 tablespoons yuzu
1 cucumber (thinly sliced)
1 green onion (thinly sliced)

Steps:

  • Heat a large pan coated with 1 tablespoon olive oil over medium high. Pierce the steak with a sharp knife at an angle almost all the way through about 1-inches apart. Season both sides with 1/2 teaspoon salt and pepper. Pan fry steak 4 minutes each side until well browned for medium (or to your desired doneness). Remove to a cutting board. Let stand 10 minutes. Slice thinly against the grain, then cut strips in half.
  • Meanwhile, In a small bowl, combine the remaining 3 tablespoons olive oil, ¼ teaspoon salt, shallot, mustard, and yuzu. Whisk together.
  • To serve, spread the cucumber out on a plate with the steak. Drizzle the yuzu sauce over top. Garnish with green onion.

Nutrition Facts : Calories 221 kcal, Carbohydrate 4 g, Protein 13 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 76 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BALSAMIC MARINATED STEAK SALAD



Balsamic Marinated Steak Salad image

Our members love learning how to make their own salad dressings from our menus. This delicious steak salad saves you so much time by using the dressing as a marinade too! Smarts: Even 20 minutes will infuse the steak with flavor, but marinate up to 2 days to let the flavors really develop.

Provided by CookSmarts

Time 35m

Yield 4

Number Of Ingredients 14

3 cloves Garlic, chopped
1/2 Lemons, juice of
3 Tbsp Soy sauce, low-sodium
3 Tbsp Oil, cooking
2 Tbsp Vinegar, balsamic
2 tsp Worcestershire sauce (opt)
1 lb Steak, sirloin, flank or skirt
2 Tbsp Mayonnaise
1 tsp Mustard, Dijon
1/4 cup Pine nuts
2 Bell peppers, from a jar of roasted red peppers, sliced
1 Avocados, sliced
1 Tbsp Oil, cooking
5 oz Mixed greens

Steps:

  • Remove steak from marinade and generously season with some salt and pepper. Heat a grill pan or skillet over medium-high heat. Add cooking oil and then steak to heated oil. Sear for 3 to 6 minutes on each side (closer to 3 for medium-rare and closer to 6 for more well done meat). Remove from heat, cover in foil and let rest for at least 10 minutes before slicing across the grain (i.e. perpendicular to the fibers).
  • Toss greens, red peppers, avocados and pine nuts in dressing. Top with sliced steak and enjoy!

Nutrition Facts : Calories 456, Carbohydrate 13g, Cholesterol 80mg, Fat 33g, Fiber 4g, Protein 29g, SaturatedFat 6g, Sodium 1008mg, Sugar 3g, TransFat 0g

COLD SEARED STEAK WITH TOMATOES AND SOY



Cold Seared Steak With Tomatoes And Soy image

Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat this steak within a few hours of making it.

Provided by Mark Bittman

Time 20m

Number Of Ingredients 10

steak to your liking (onthe grill if possible)
cherry tomatoes
ginger
garlic
soy sauce
sesame oil
squeeze of lime juice
cilantro
basil or mint
lime wedges.

Steps:

  • Cook some steak to your liking (on the grill if possible), let it cool completely, then slice it.
  • On the day you're going to eat it, toss with plenty of halved cherry tomatoes, grated ginger and garlic, soy sauce, a little sesame oil and a squeeze of lime juice.
  • Scatter with cilantro, basil or mint (or a combination) before serving with lime wedges.

EVERYDAY STEAK SALAD



Everyday Steak Salad image

Turn leftover steak into a new meal with this quick and easy recipe that works well for both lunch and dinner. A simple mix of peppery arugula, juicy cherry tomatoes and crisp red onion is the base for the salad. Toss the greens with a tasty honey-lemon vinaigrette, and top with chopped almonds, salty crumbled goat cheese, and sliced sirloin steak for a bistro-inspired salad that's as good as any restaurant. You can serve the steak cold, or let it come to room temperature if you like. Since the steaks is already cooked, the recipe comes together in less than 10 minutes.

Provided by Suzan Najjar

Categories     Dinner

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

¼ cup lemon juice
1 tablespoon honey
1 tablespoon apple cider vinegar
½ teaspoon salt
¼ teaspoon ground pepper
½ cup olive oil
8 cups arugula
12 cherry tomatoes, halved
½ red onion, sliced
1 pound cooked sirloin steak, thinly sliced
3 tablespoons toasted and chopped almonds
2 tablespoons goat cheese, crumbled

Steps:

  • Whisk lemon juice, honey, apple cider vinegar, salt, and pepper together in a small bowl, adding olive oil gradually until emulsified. Toss the arugula, tomatoes, and red onion with the dressing in a large bowl until well-coated. Top with steak slices, almonds, and goat cheese.

LEFTOVER STEAK SALAD



Leftover Steak Salad image

I'm a big salad eater and am always looking for new thinks to put in them. I came up this this recipe when I had leftover flank steak. The sour gerkins give it the tang that I love. It is now one of our favorite salads. Any kind of steak can be used for this recipe.

Provided by Chouny

Categories     Steak

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 17

8 ounces skirt steaks, leftover (sliced)
6 cups salad greens
1 onion (thinly sliced)
2 potatoes (cooked cut in cubes)
2 celery ribs (sliced)
6 sun-dried tomatoes (chopped)
6 sour gherkins (chopped)
1/2 English cucumber (peeled, halved & sliced)
parmesan cheese, freshly grated
3/4 cup light olive oil
1/4 cup red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
1 teaspoon herbes de provence
1 pinch sugar
salt
pepper

Steps:

  • Reheat the leftover steaks in aluminium foil in oven.
  • Meanwhile, place all the salad ingredients in a large bowl.
  • In a blender or food processor, place all the ingredients for the dressing and mix well until creamy.
  • Pour half (or to taste) of dressing over the salad, mix well.
  • Arrange salad in plates and top with warmed steak.
  • Spoon some of the leftover dressing over the meat.
  • Sprinkle with freshly grated parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 1235.8, Fat 96.1, SaturatedFat 15.8, Cholesterol 69.3, Sodium 460, Carbohydrate 58.4, Fiber 10.3, Sugar 10.6, Protein 40.3

THE BEST STEAK SALAD RECIPE



the best steak salad recipe image

This is seriously the best steak salad recipe that you can make at home in under 20 minutes. Restaurant quality juicy, melt in your mouth Ribeye steak, mixed greens, red onions, cucumbers, cherry tomatoes, avocado and delicious balsamic vinaigrette dressing.

Provided by Lyubomira

Categories     Salad

Number Of Ingredients 18

10 oz ribeye steak
1/2 tsp salt
Black pepper to taste
1 tbsp grape seed or vegetable oil
2 tbsp balsamic vinegar
Pinch of garlic powder
1/4 tsp salt
1/4 tsp honey (sugar or any liquid sweetener (optional))
1/4 tsp oregano
Pinch of black pepper
1/2 tsp old fashioned or Dijon mustard
1/4 cup olive oil
4 oz mixed greens
1/2 small red onion (thinly sliced)
1/2 cup chopped tomatoes
1/2 cup chopped cucumbers
1/2 avocado (sliced)
2 tbsp crumbled Blue or Feta cheese (optional)

Steps:

  • Make the dressing: In a bowl, whisk together balsamic vinegar, mustard, sweetener, salt, pepper, oregano (optional), garlic powder (optional) and olive oil. Set aside or refrigerate for up to 1 week.
  • Cook the steak. In order for it to be properly cooked, take it out of the fridge 30 minutes prior to cooking.
  • Add 1 tbsp vegetable or grape seed oil to a cast iron pan. Heat at high heat.
  • Season the Ribeye with just salt. Cook for 3 minutes per side for medium. (This applies for a 10 oz 3/4 to 1 inch thick steak).
  • Let the steak rest for 5-10 minutes. Season with black pepper. Slice.
  • In a bowl combine the greens, cucumbers, tomatoes, onions, avocado and steak. Add blue cheese or feta (optional). Drizzle with dressing on top. Serve.

Nutrition Facts : Calories 760 kcal, Carbohydrate 16 g, Protein 35 g, Fat 64 g, SaturatedFat 15 g, Cholesterol 95 mg, Sodium 1204 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

STEAK SALAD WITH FETA & CANDIED WALNUTS



Steak Salad with Feta & Candied Walnuts image

To use up the leftover Steak, tacos or a soup come to mind and if you're craving something light, a salad made with leftover Steak is delicious - scroll down for the recipe to this yummy Steak salad!

Provided by Chloe

Categories     Dinner

Time 20m

Number Of Ingredients 15

For the Salad:
16 oz. Steak, cut into ½" strips
12 oz. spring mix (or any lettuce you like)
1 cup cherry tomatoes, halved
¼ medium red onion, slivered
1 cup feta, crumbled
Candied Walnuts:
½ cup walnuts, roughly chopped
1/8 cup pure maple syrup
pinch of salt
For the Dressing:
½ cup high quality extra virgin olive oil
1/8 cup (3-4 tablespoons) balsamic vinegar
1 teaspoon Dijon mustard
salt & pepper to taste

Steps:

  • Combine all ingredients in a 8 oz. mason jar (a bowl will work just fine too!).
  • Cover with a lid and shake well to combine - if using a bowl, whisk until combined. Taste and adjust to your liking.
  • If you'd like it to be a bit more acidic, add more vinegar. If it's too acidic, add a little olive oil or even a teaspoon of maple syrup or honey. Set aside while prepping the salad.
  • Roughly chop the walnuts and place in a medium frying pan. Pour in the maple syrup, sprinkle in a pinch of salt, and turn the heat to medium low.
  • Keeping a close eye on the mixture, stir gently as the maple syrup caramelizes on the nuts, about 5 minutes. Do not let them burn, it can happen quite quickly!
  • The nuts are ready when the syrup becomes sticky and coats the nuts like a thick caramel.
  • Remove from heat, place the nuts in a small bowl or plate until ready to use.
  • Heat a large skillet over medium high heat. Slice the Steak into strips about ½" thick. Use tongs to place the Steak strips on the frying pan, about 2 minutes. Then, flip each strip and cook until done, another 2-3 minutes more.
  • Once cooked, remove the Steak from heat and set aside until ready to use.
  • In a large salad mixing bowl combine feta, slivered onion, candied walnuts, Steak, and lettuce.
  • Drizzle the dressing over the top and toss well to combine.

STEAK SALAD



Steak Salad image

Steak Salad, made with marinated flat iron steak, roasted potatoes and corn, baby greens, and homemade ranch dressing is a delicious complete dinner recipe!

Provided by Krissy Allori

Categories     Main Course

Number Of Ingredients 17

1/2 cup olive oil
1/4 cup apple cider vinegar
1 T kosher salt
5 cloves garlic (minced)
1 pound flat iron steak (or flank steak)
1 pound red potatoes (cut into small wedges)
2 Tbsp olive oil
1 tsp dill (fresh, freeze dried, or dried)
1 tsp parsley (fresh, freeze dried, or dried)
1 tsp chives (fresh, freeze dried, or dried)
1/2 tsp kosher salt
1/2 tsp freshly ground pepper
8 ounces baby greens
2 ears corn
8 ounces cherry tomatoes (quartered or halved)
1/2 cup green onions (thinly sliced)
1/2 cup ranch dressing

Steps:

  • To marinate the steak, combine all marinade ingredients in large resealable plastic bag. Add steak, squeeze out all the air, seal, and refrigerate. Marinate for at least 2 hours up to over night.
  • To make oven roasted potatoes, combine potato wedges, olive oil, dill, parsley, chives, salt and pepper in bowl and toss to coat. Spread a single layer onto parchment lined baking sheet and bake in 400 F oven for about 1 hour, stirring occasionally to brown all edges.
  • Roast corn on griddle or grill over high heat, turning occasionally to prevent burning and equally char. Once done, cut kernels away from cob.
  • To grill steak, sear over high heat using a grill or griddle until you reach an internal temperature of about 130 F (for medium), turning only once after dark grill marks are achieved. Allow meat to rest on cutting board at least 10-15 minutes. Prior to serving, thinly slice against grain.
  • To serve, either toss all salad ingredients together with dressing or arrange on platter. Goes great with garlic bread!

Nutrition Facts : Calories 504 kcal, Carbohydrate 17 g, Protein 17 g, Fat 41 g, SaturatedFat 7 g, Cholesterol 56 mg, Sodium 1661 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SUMMER STEAK SALAD



Summer Steak Salad image

A perfect summer steak salad loaded with a variety of fresh seasonal ingredients. We love enjoying this fresh salad recipe on a hot day and it's large enough for a crowd!

Provided by Teri & Jenny

Categories     dinner

Time 1h5m

Number Of Ingredients 16

½ cup plain yogurt
¼ cup sour cream
¼ cup crumbled bleu cheese
2 tablespoons white wine vinegar
1 tablespoon thinly sliced chives
salt and pepper to taste
2 tablespoons olive oil (or coconut oil or avocado oil)
2 (12 ounce) grass-fed, boneless NY steaks (about 1 1/2 inches thick)
4 small heirloom (or vine-ripe tomatoes), quartered
2 peaches, pitted and thinly sliced
8 strawberries, hulled and halved
2 corn on cob, charred and removed from cobb
½ seedless cucumber, halved lengthwise and thinly sliced
6 to 8 fresh mint leaves
⅔ cup crumbled bleu cheese
Salt and pepper to taste

Steps:

  • Remove steaks from the refrigerator and allow them to sit at room temperature for 30 minutes. Generously season each steak with salt and pepper.
  • Preheat oven to 400˚F.
  • Place all dressing ingredients into a small bowl and whisk together until smooth. Add 2 tablespoons water to adjust consistency. Season with salt and pepper. Refrigerate until ready to use.
  • Place a large cast iron skillet over high heat.
  • Add oil and swirl around skillet. Add steaks to skillet and sear on each side for 2 minutes. Transfer skillet to oven and cook for about 7-8 minutes for medium rare and 9-10 minutes for medium. Remove steaks from oven and transfer to a cutting board.
  • Allow steaks to cool, about 30 minutes. Tightly wrap each steak in foil and refrigerate for at least 1 hour and up to 12 hours.
  • To serve: Remove foil from steaks and slice into 1/2 inch pieces. Spread steak pieces onto a platter, lightly season with salt and pepper and line with remaining ingredients.
  • Serve with bleu cheese dressing on the side and allow guests to grab however much or little they want from the platter.

Nutrition Facts : Calories 448 kcal, Carbohydrate 17 g, Protein 30 g, Fat 30 g, SaturatedFat 13 g, Cholesterol 92 mg, Sodium 373 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving

COLD STEAK SALAD



Cold Steak Salad image

28

Categories     Salad     Beef     Mushrooms     Tomatoes     Tabasco

Time 20m

Yield 1

Number Of Ingredients 34

beef, sirloin steak
butter
mushrooms
artichoke hearts
celery
cherry tomatoes
chives
parsley leaves
salad dressing
dijon mustard
vegetable oil
white wine vinegar
shallots
parsley leaves
dill weed
salt and black pepper
red hot pepper sauce
beef, sirloin steak
butter
mushrooms
artichoke hearts
celery
cherry tomatoes
chives
parsley leaves
salad dressing
dijon mustard
vegetable oil
white wine vinegar
shallots
parsley leaves
dill weed
salt and black pepper
red hot pepper sauce

Steps:

  • DRESSING Combine all ingredients in a glass jar and shake. SALAD In large skillet over high heat, sauté meat in butter, a few cubes at a time until browned on all sides. Transfer to a large bowl and cool. Quickly sauté mushrooms in remaining butter and add to meat. Add artichoke hearts, celery, tomatoes, chives and parsley. Mix lightly. Mix dressing with mustard. Pour over salad, toss, cover and marinate overnight.

Nutrition Facts :

STEAK SALAD



Steak Salad image

This is a quick and easy meal for those hot summer evenings.

Provided by Linda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 45m

Yield 5

Number Of Ingredients 15

1 ¾ pounds beef sirloin steak
⅓ cup olive oil
3 tablespoons red wine vinegar
2 tablespoons lemon juice
1 clove garlic, minced
½ teaspoon salt
⅛ teaspoon ground black pepper
1 teaspoon Worcestershire sauce
¾ cup crumbled blue cheese
8 cups romaine lettuce - rinsed, dried, and torn into bite-size pieces
2 tomatoes, sliced
1 small green bell pepper, sliced
1 carrot, sliced
½ cup sliced red onion
¼ cup sliced pimento-stuffed green olives

Steps:

  • Preheat grill for high heat.
  • Lightly oil grate. Place steak on grill and cook for 3 to 5 minutes per side or until desired doneness is reached. Remove from heat and let sit until cool enough to handle. Slice steak into bite size pieces.
  • In a small bowl, whisk together the olive oil, vinegar, lemon juice, garlic, salt, pepper and Worcestershire sauce. Mix in the cheese. Cover and place dressing in refrigerator.
  • Onto chilled plates arrange the lettuce, tomato, pepper, onion and olives. Top with steak and drizzle with dressing. Serve with crusty grilled French bread. Enjoy!

Nutrition Facts : Calories 495.7 calories, Carbohydrate 10.1 g, Cholesterol 99.8 mg, Fat 36.4 g, Fiber 3.4 g, Protein 32.6 g, SaturatedFat 11.8 g, Sodium 836.2 mg, Sugar 4.2 g

COLD LUNCH STEAK SANDWICH



Cold Lunch Steak Sandwich image

Steak Sandwich is a great cold lunch recipe. It's healthy, hearty, flavorful, and easy to make!

Provided by Izzy

Categories     Lunch

Number Of Ingredients 7

1 ½ pound leftover steak
1 tablespoon oil
3 large onions (sliced)
3 ounces arugula
mustard
4 Ciabatta bread
optional salt and pepper

Steps:

  • Cut the leftover steak into thin slices.
  • Heat oil in a large non-stick skillet over medium heat.
  • Add onions and cook for about 10 minutes or until softened, stirring frequently. Transfer to a plate.
  • Top the bottom half of bread with arugula and caramelized onions.
  • Place a layer of the thin steak slices on top, and spread mustard on top.
  • Season with optional salt and pepper if necessary.
  • Cover the sandwiches with the top half of the bread.

COLD STEAK AND PEPPER SALAD



Cold Steak and Pepper Salad image

Categories     dairy-free     gluten-free     low-calorie     low-carb     nut-free     vegan     30-minute meals     Summer     dinner     lunch     main dish     salad

Time 11m

Yield 4 servings

Number Of Ingredients 6

2 C grilled steak, sliced into 1/4'' strips
1 green bell pepper, diced
2 stalks celery, diced
1 small onion, diced
1/3 C light italian vinaigrette dressing
4 C mixed salad greens or arugula

Steps:

  • Toss the steak, pepper, celery, onion, and dressing together and serve over greens.

BALSAMIC STEAK SALAD



Balsamic Steak Salad image

Balsamic Steak Salad is the ultimate salad! Easy and bursting with flavor it's so much better than a bagged salad and only takes a little bit of time!

Provided by Janelle

Time 15m

Number Of Ingredients 13

8 ounces leftover balsamic steak
1 avocado
10 Strawberries
1/4 cup feta cheese
2 Tablespoons fresh squeezed lime juice
1 Tablespoon honey
1/2 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cumin
2 Tablespoons olive oil
2 Tablespoons vegetable oil

Steps:

  • Place arugula lettuce in a bowl.
  • Top with avocado, strawberries, steak and feta cheese.
  • In a jar with a lid add all vinaigrette ingredients.
  • Screw lid on and shake well.
  • Drizzle vinaigrette over salad and enjoy!

Nutrition Facts : Calories 462 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 62 milligrams cholesterol, Fat 33 grams fat, Fiber 4 grams fiber, Protein 17 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 282 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

COLD STEAK SALAD WITH CUCUMBER AND PONZU-MUSTARD VINAIGRETTE RECIPE



Cold Steak Salad With Cucumber and Ponzu-Mustard Vinaigrette Recipe image

Reheating a leftover steak will almost inevitably lead to dry, disappointing results. Cold steak, on the other hand, when treated right, can be absolutely delicious. Take this cold steak and cucumber salad, for instance. Inspired by Japanese tataki, it's dressed in a ponzu vinaigrette made with whole grain mustard and olive oil, for a great East-West twist on a classic dish.

Provided by J. Kenji López-Alt

Categories     Lunch     Dinner     Entree     Salads     Sides     Salad

Time 10m

Yield 3

Number Of Ingredients 11

For the Dressing:
1/4 cup (60ml) homemade or store-bought ponzu
1 tablespoon finely minced shallot (about 1/2 ounce; 15g)
1 tablespoon (15ml) whole grain mustard
1/4 cup (60ml) extra-virgin olive oil
Small dab prepared wasabi (optional)
To Serve:
1/2 pound (225g) leftover steak, sliced as thinly as possible with a sharp knife (see note)
1 small Asian cucumber, thinly sliced
2 scallions, thinly sliced
Kosher salt

Steps:

  • For the Dressing: Combine ponzu, shallot, mustard, oil, and wasabi (if using) in a bowl and whisk thoroughly.
  • To Serve: Arrange steak slices evenly over a serving platter. Lay cucumber slices on top. Spoon dressing over the dish (you may not need all of it) and sprinkle with scallions. Season with a little salt. Serve immediately. Leftover dressing can be stored in the refrigerator for up to 1 week.

Nutrition Facts : Calories 403 kcal, Carbohydrate 7 g, Cholesterol 73 mg, Fiber 1 g, Protein 21 g, SaturatedFat 8 g, Sodium 528 mg, Sugar 4 g, Fat 32 g, ServingSize Serves 2 to 3 as an appetizer, UnsaturatedFat 0 g

STEAK SALAD



Steak Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 15

1/2 head romaine lettuce, cut into bite-size pieces
1 large head Belgian endive, thinly sliced crosswise (about 1 1/2 cups)
1/2 red onion, thinly sliced into rings
3 cups fresh baby arugula
12 cherry tomatoes, halved
4 ounces Gorgonzola, coarsely crumbled
Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1 pound steak (such as New York, rib-eye or filet mignon), pan-fried or grilled and chilled
1/2 cup red wine vinegar
3 tablespoons lemon juice
2 teaspoons honey
2 teaspoons salt
Freshly ground black pepper
1 cup olive oil

Steps:

  • In a large bowl, combine the romaine lettuce, Belgian endive, red onion, baby arugula and cherry tomatoes, and half of the cheese. Toss the salad with enough vinaigrette to coat. Season the salad with salt and pepper, to taste. Arrange the salad on a platter.
  • Cut the steaks crosswise into thin slices. Arrange the steak slices atop the salad and sprinkle with the remaining cheese. Drizzle more vinaigrette over the steak slices and serve.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil.

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