Coconut Strawberry Banana Smoothie Food

COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES

Coconut Water Smoothie with Mango, Banana and Strawberries image

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 6

Ingredients

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

Steps:

Fill ice trays with the coconut water and freeze until solid.
Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams

STRAWBERRY-COCONUT SMOOTHIE

Strawberry-Coconut Smoothie image

This smoothie gets a flavor boost from light coconut milk.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

1 cup slightly thawed frozen strawberries
1 banana
2 tablespoons light coconut milk
1 teaspoon lemon juice
3/4 cup water

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g

COCONUT, BANANA AND STRAWBERRY SMOOTHIE

Coconut, Banana and Strawberry Smoothie image

Make and share this Coconut, Banana and Strawberry Smoothie recipe from Food.com.

Provided by Juenessa

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup whole milk
3/4 cup canned cream of coconut (such as Coco Lopez)
1 (16 ounce) bag frozen unsweetened strawberries
1 medium banana, peeled, diced
fresh strawberries

Steps:

Place first 4 ingredients in blender.
Cover; blend until smooth, stopping to scrape down sides.
Divide smoothie among 4 glasses; garnish with strawberries.

Nutrition Facts : Calories 200, Fat 11.5, SaturatedFat 9.6, Cholesterol 4.6, Sodium 48.6, Carbohydrate 23.8, Fiber 4.4, Sugar 14.6, Protein 3.8

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