Coconut Flour Brownies Food

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COCONUT FLOUR BROWNIES



Coconut Flour Brownies image

These are the best Coconut Flour Brownies! They are made with just 7 simple ingredients and have a rich and fudgy texture. No one will guess that they are gluten-free & Paleo friendly!

Provided by Megan Gilmore

Categories     Dessert

Time 40m

Number Of Ingredients 8

6 tablespoons coconut flour ((42 grams; I use Bob's Red Mill brand))
4 large eggs ((200 grams; at room temperature))
1/3 cup raw cacao powder ((28 grams; or cocoa powder))
1 cup coconut sugar ((158 grams; or other granulated sugar))
1/2 teaspoon salt ((3 grams))
1 teaspoon vanilla extract ((4 grams))
1/3 cup melted coconut oil ((68 grams))
1/2 cup dark chocolate chips ((67 grams; optional; I use Enjoy Life brand))

Steps:

  • Preheat the oven to 350ºF and line an 8-inch square baking dish with parchment paper. (I like to lightly spray the pan with oil first, then add the parchment paper so that it will stick in place.)
  • In a large bowl, combine the coconut flour, eggs, cacao powder, sugar, salt, and vanilla. Stir well until no lumps remain. (This is sometimes easier to mix using a whisk to help break up clumps.)
  • Add in the melted coconut oil, and stir again until the batter is smooth. Fold in the chocolate chips, if using.
  • Pour the batter into the prepared pan and smooth the top with a spatula. Bake at 350ºF for 30 minutes, or until the center doesn't wiggle when you gently shake the pan.
  • Let the coconut flour brownies cool completely in the pan, then slice them into 16 pieces and serve. Because these brownies are rich and moist, I recommend storing them in an airtight container in the fridge for up to 5 days, for the best shelf life. Let them come to room temperature again before serving at a party, for the best flavor.

Nutrition Facts : Calories 107 kcal, Carbohydrate 11 g, Protein 2 g, Fat 6 g, SaturatedFat 5 g, Cholesterol 47 mg, Sodium 114 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

COCONUT FLOUR BROWNIES



Coconut Flour Brownies image

These coconut flour brownies are so rich and fudgy, you won't believe they are low carb! Simple ingredients and made in just one bowl!

Provided by Arman

Categories     Dessert

Time 30m

Number Of Ingredients 10

2 tablespoon coconut flour
1/3 cup cocoa powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
3/4 cup peanut butter (can use almond butter or nut free alternative)
1/4 cup keto maple syrup (can use standard maple syrup)
1 teaspoon vanilla extract
1/3 cup granulated sweetener of choice (* see notes)
1 cup chocolate chips of choice (optional)

Steps:

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch baking pan with parchment paper and set aside.
  • In a large mixing bowl, combine your dry ingredients and mix well. In a separate bowl, whisk together your eggs, peanut butter, maple syrup, vanilla extract, and granulated sweetener of choice, until glossy. Add the dry ingredients into the wet and mix together until smooth. Fold through the chocolate chips at the end.
  • Transfer your brownie batter into the lined pan and bake for 25-27 minutes, or until a skewer comes out mostly clean.
  • Allow the brownies to cool in the pan completely, before slicing into pieces.

Nutrition Facts : ServingSize 1 serving, Calories 118 kcal, Carbohydrate 5 g, Protein 6 g, Fat 9 g, Sodium 183 mg, Fiber 2 g

COCONUT FLOUR CHOCOLATE BROWNIES



Coconut Flour Chocolate Brownies image

I love chocolate brownies! These brownies are not only dark, rich, and delicious, but they are also gluten-free, dairy-free and healthier for you, using coconut flour and coconut oil. I can't decide whether I like these better warm out of the oven, or cooled the next day. Both ways are so indulgent!

Provided by walbome

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 50m

Yield 12

Number Of Ingredients 8

½ cup cocoa powder
⅓ cup virgin coconut oil
6 eggs
1 cup white sugar
½ teaspoon salt
½ teaspoon vanilla extract
½ cup coconut flour, sifted
1 tablespoon semisweet chocolate chips, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  • Stir cocoa powder and coconut oil together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
  • Beat eggs, sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
  • Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 19.3 g, Cholesterol 81.8 mg, Fat 9.2 g, Fiber 1.3 g, Protein 3.5 g, SaturatedFat 6.7 g, Sodium 128.5 mg, Sugar 17.3 g

GLUTEN-FREE COCONUT FLOUR BROWNIES



Gluten-Free Coconut Flour Brownies image

High in fiber and gluten-free, coconut flour is made from ground and fried coconut meat. It can be a great sub for regular flour (but not always in equal amounts) and adds a little coconutty flavor.

Provided by Food Network Kitchen

Categories     dessert

Time 2h

Yield 16 brownies

Number Of Ingredients 7

2 sticks (16 tablespoons) unsalted butter, plus more for greasing the foil
1 1/2 cups coconut flour
1/3 cup unsweetened cocoa powder
1/2 teaspoon fine salt
4 ounces semisweet or bittersweet chocolate, chopped
2 cups sugar
4 large eggs, slightly beaten

Steps:

  • Preheat the oven to 350 degrees F. Line a 9-by-13-inch baking pan with foil, leaving a 2-inch overhang on at least 2 sides. Butter the foil.
  • Whisk together the coconut flour, cocoa powder and salt in a medium bowl. Melt the butter and chocolate in a medium saucepan over medium heat, stirring frequently. Let cool slightly. Stir in the sugar and eggs. Add the coconut flour mixture, and stir to combine. Pour the batter into the prepared pan, and bake until a toothpick comes out with just a few crumbs, 30 to 35 minutes.
  • Let the brownies cool completely in the pan on a cooling rack. Use the foil overhang to help lift them out of the pan. Cut into 16 squares. Store in an airtight container at room temperature for up to 3 days.

FUDGY COCONUT BROWNIES



Fudgy coconut brownies image

Dense and gooey, these storecupboard treats are made with cocoa rather than bars of chocolate

Provided by Sarah Cook

Categories     Afternoon tea, Treat

Time 1h

Yield Cuts into 16 squares

Number Of Ingredients 7

100g cocoa
250g butter
500g golden caster sugar
4 eggs , beaten
100g self-raising flour
100g desiccated coconut
icing sugar , to dust (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Line the base of a 21cm square tin with baking parchment. Put the cocoa, butter and sugar in your largest saucepan and gently melt, stirring so the mixture doesn't catch. When the cocoa mixture is melted and combined, cool slightly, then stir in the eggs, little by little, followed by the flour and coconut.
  • Tip into the tin and bake for 45 mins on a middle shelf - check after 30 mins and cover with another piece of baking parchment if the crust is browning too much. Cool in the tin, then carefully lift out and cut into squares.

Nutrition Facts : Calories 358 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 35 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.39 milligram of sodium

HOMEMADE COCONUT BROWNIES



Homemade Coconut Brownies image

My children and grandchildren are the light of my life. I always try to have homemade cookies or brownies on hand for them when they visit. This recipe is one of their favorites. -Carol Lipp, Timber Lake, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 1-1/2 dozen.

Number Of Ingredients 7

1 cup butter, softened
2 cups sugar
4 eggs
1 teaspoon vanilla extract
1-1/2 cups all-purpose flour
1/2 cup plus 2 tablespoons baking cocoa
1/2 cup sweetened shredded coconut

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour and cocoa; gradually beat into creamed mixture just until blended. Stir in coconut., Spread into a greased 13x9-in. baking pan. Bake at 350° for 22-25 minutes or until a toothpick inserted in the center comes out with moist crumbs (do not overbake). Cool on a wire rack.

Nutrition Facts : Calories 251 calories, Fat 12g fat (8g saturated fat), Cholesterol 74mg cholesterol, Sodium 94mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 1g fiber), Protein 3g protein.

COCONUT FLOUR BROWNIES



Coconut Flour Brownies image

This recipe is vegan, tasty, and healthier than other brownies. This gluten-free take on brownies made with coconut flour, flax eggs, and apple puree doubles as a vegan treat with a sweet cashew frosting.

Provided by DrLyana

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 1h35m

Yield 12

Number Of Ingredients 16

7 ½ tablespoons water
3 tablespoons flaxseed meal
1 cup coconut flour
1 cup crushed walnuts
1 cup unsweetened cocoa powder
½ teaspoon baking powder
½ teaspoon baking soda
1 pinch salt
2 cups almond milk
1 cup applesauce
½ cup peanut butter
½ cup agave nectar
1 tablespoon vanilla extract
¾ cup raw cashews, soaked overnight
⅔ cup unsweetened almond milk
5 tablespoons carob powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with parchment paper, leaving an overhang on 2 sides.
  • Stir water and flaxseed meal together in a bowl. Let stand until thickened, about 5 minutes.
  • Mix coconut flour, walnuts, cocoa powder, baking powder, baking soda, and salt together in a bowl.
  • Mix flaxseed mixture, 2 cups almond milk, apple puree, peanut butter, agave nectar, and vanilla extract together in a large bowl. Add coconut flour mixture; mix until a batter forms. Pour batter into the lined pan.
  • Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 40 to 50 minutes. Let cool to room temperature, about 30 minutes.
  • Drain cashews; add to a blender. Add 2/3 cup almond milk and carob powder; blend until a smooth frosting forms.
  • Lift cooled brownies out of the pan using the parchment paper overhang. Spread frosting on top. Cut into squares.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 28 g, Fat 15.8 g, Fiber 6.7 g, Protein 7.4 g, SaturatedFat 2.8 g, Sodium 175.7 mg, Sugar 17.3 g

COCONUT FLOUR LOW CARB BROWNIES



Coconut Flour Low Carb Brownies image

Make and share this Coconut Flour Low Carb Brownies recipe from Food.com.

Provided by Rabia

Categories     Dessert

Time 45m

Yield 12 Brownies, 12 serving(s)

Number Of Ingredients 8

1/2 cup cocoa powder
1/3 cup butter
6 eggs
1 3/4 cups just like sugar (or 1 cup sugar or sugar substitute)
1/2 teaspoon salt
1/2 teaspoon vanilla extract
1/2 cup coconut flour, sifted
1 tablespoon sugar free semi-sweet chocolate chips (to taste)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  • Stir cocoa powder and butter together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
  • Beat eggs, just like sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
  • Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.

Nutrition Facts : Calories 206.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 106.5, Sodium 178.5, Carbohydrate 32, Fiber 1.2, Sugar 29.8, Protein 3.9

COCONUT BROWNIES



Coconut Brownies image

Make and share this Coconut Brownies recipe from Food.com.

Provided by Sheba

Categories     Bar Cookie

Yield 16 serving(s)

Number Of Ingredients 11

1/2 cup butter
2 cups sugar
4 eggs
3 teaspoons vanilla
1 1/2 cups sifted flour
1/2 cup unsweetened cocoa
1/2 teaspoon salt
1 cup flaked coconut
1/2 cup chocolate chips
2 tablespoons sugar
1/2 cup walnuts, chopped (optional)

Steps:

  • Melt butter over low heat;then remove.
  • Add 2 c sugar. Beat.
  • Add eggs an vailla. Blend.
  • Add flour;cocoa;and salt. Mix.
  • Stir in coconut.
  • Pour into greased 13 by 9" pan.
  • Sprinkle remaining ingredients over. Bake at 350F for 30 minutes.
  • The coconut in this recipe makes them nice and moist.
  • Enjoy! You'll get lots of compliments on this one. I hope you love these!

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