Coconut Flour And Plantain Quick Bread Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT FLOUR BREAD RECIPE



Coconut Flour Bread Recipe image

Coconut flour bread is one of the easiest recipes to start with when you start baking with coconut flour! This recipe is gluten-free, grain-free and dairy-free.

Provided by The Coconut Mama

Categories     Coconut Flour Recipes

Time 40m

Number Of Ingredients 7

6 organic eggs, at room temperature
1/2 cup coconut oil, melted and cooled
1 tablespoon raw honey (optional)
3/4 cup coconut flour
2 tablespoons arrowroot powder (optional, makes a lighter loaf)
1/2 teaspoon sea salt
1 teaspoon baking powder

Steps:

  • Preheat oven to 350° F. Line an 8-by-4-inch loaf pan with parchment paper.
  • Use a medium bowl, mix together all the wet ingredients, eggs, coconut oil, and honey (if using).
  • In a separate bowl, mix together all the dry ingredients, coconut flour, arrowroot starch, salt, and baking powder.
  • Mix the dry ingredients into the wet ingredients and whisk until the batter is lump-free.
  • Pour the batter into the loaf pan and allow the batter to sit for 5 minutes. This helps the coconut flour absorb all of the liquid.
  • Bake for 30-40 minutes, until the top is golden brown, until a toothpick inserted into the middle comes out dry.
  • Allow the bread to cool in the pan for 10 minutes, then remove from the pan and let cool completely on a cooling rack before slicing for at least an hour.
  • Store the bread in an airtight container in the fridge for up to 5 days, or slice the bread and store it in the freezer for up to 3 months.
  • To unthaw frozen bread slices, remove the slices from the freezer and either leave them in a container in the fridge and they will be unthawed within a few hours or microwave at intervals of 30 seconds until thawed.

Nutrition Facts : ServingSize 1 slice, Calories 147 calories, Sugar 4.2g, Sodium 349.9mg, Fat 15g, Carbohydrate 5.4g, Fiber 2.5g, Protein 5.4g, Cholesterol 186.5mg

COCONUT BREAD



Coconut Bread image

I've received many requests for this recipe. It's easy to make and just a little different from other quick breads I've tried.

Provided by Taste of Home

Time 1h10m

Yield 2 loaves.

Number Of Ingredients 11

2 cups sugar
3/4 cup vegetable oil
4 large eggs
2 teaspoons coconut extract
3 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
1 cup sweetened shredded coconut
1 cup chopped walnuts

Steps:

  • In a large bowl, combine the sugar, oil, eggs and extract. Combine the flour, baking powder, baking soda and salt; add to sugar mixture alternately with buttermilk, stirring just until moistened. Fold in coconut and walnuts. , Pour into two greased 8x4-in. loaf pans. Bake at 325° for 60-65 minutes or until toothpick inserted in the center comes out clean. Cool 10 minutes in pans before removing from pans to wire racks to cool completely.

Nutrition Facts :

More about "coconut flour and plantain quick bread food"

PLANTAIN BREAD: EASY & DELICIOUS - A YOUNIQUE JOURNEY
plantain-bread-easy-delicious-a-younique-journey image
Web Apr 30, 2019 In a separate bowl, whisk together the dry ingredients: flour, salt, baking soda, baking powder and the ground nutmeg. Add the wet …
From ayouniquejourney.com
Reviews 74
Calories 276 per serving
Category Breakfast
  • Preheat oven to 350 degrees. Greased a loaf pan with butter and lightly dust it with some flour or use some non stick spray.
  • Beat granulated sugar, butter and milk in a medium bowl, with an electric mixer on high speed and mix.
  • Add the sour cream or yogurt to the creamed butter and mix. Then add the vanilla extract, mashed plantains and eggs to the mixture.
  • In a separate bowl, whisk together the dry ingredients: flour, salt, baking soda, baking powder and the ground nutmeg. Add the wet ingredients to the dry ingredients and mix.


COCONUT FLOUR BREAD RECIPE (EASY!) | WHOLESOME YUM
coconut-flour-bread-recipe-easy-wholesome-yum image
Web Jun 4, 2022 Preheat the oven to 325 degrees F (163 degrees C). Line a small 8.5 x 4.5 in loaf pan with parchment paper, with the …
From wholesomeyum.com
4.8/5 (102)
Calories 232 per serving
Category Breakfast, Main Course
  • Preheat the oven to 325 degrees F (163 degrees C). Line a small 8.5 x 4.5 in loaf pan with parchment paper, with the paper hanging off the long sides.
  • In a large bowl, stir together the coconut flour, flax seed meal, all the seeds, baking powder, and sea salt.
  • In another large bowl, beat the eggs on high using a hand mixer (or stand mixer) with a whisk attachment, until tripled in volume. Fold the eggs into the batter. Wait a few minutes for the batter to thicken.


QUICK PLANTAIN BREAD - SAVORY THOUGHTS
quick-plantain-bread-savory-thoughts image
Web Feb 13, 2022 Fold in the flour and sour cream; alternate between each fold. Bake the plantain bread / plantain cake: Pour the batter into a greased loaf pan or Bundt pan . Bake for 50 minutes or until toothpick …
From savorythoughts.com


COCONUT FLOUR BANANA BREAD - IFOODREAL.COM
coconut-flour-banana-bread-ifoodrealcom image
Web Dec 31, 2022 Instructions. Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper and spray with cooking spray. In a large bowl, mash bananas with a fork or masher. Then add eggs, peanut …
From ifoodreal.com


EASY COCONUT FLOUR BREAD | FRUGAL FARM WIFE
easy-coconut-flour-bread-frugal-farm-wife image
Web Jan 21, 2019 2/3 cup coconut flour 1 teaspoon baking powder 1/2 teaspoon salt Instructions Preheat oven to 350º Beat eggs, butter, and brown sugar together Which coconut flour, baking powder, and salt …
From frugalfarmwife.com


10 BEST PLANTAIN FLOUR BREAD RECIPES | YUMMLY
10-best-plantain-flour-bread-recipes-yummly image
Web Jan 7, 2023 Abula: Amala, Ewedu, Gbegiri, and Ata Din Din Tunde Wey. water, smoked shrimp powder, jute leaves, powdered iru, smoked shrimp powder and 12 more. Pro. Amala, Ewedu Soup, and Ata Din Din Tunde …
From yummly.com


EASY CARIBBEAN PLANTAIN BREAD - TASTEEFUL RECIPES
easy-caribbean-plantain-bread-tasteeful image
Web Mar 15, 2021 Preheat the oven to 180°C/375°F. Grease a loaf pan and set aside.
From tasteefulrecipes.com


COCONUT AND PLANTAIN BREAD - CHOPBELLEHFULL
coconut-and-plantain-bread-chopbellehfull image
Web Nov 5, 2020 Instructions. Preheat oven to 175C/350F and grease a 9×5-inch pan with olive oil and set aside. In a large bowl, sift the flour and combine with baking soda and salt. In another large bowl, use a fork, …
From chopbellehfull.com


48 CREATIVE PLANTAIN RECIPES FOR PALEO COOKING - PALEO …
48-creative-plantain-recipes-for-paleo-cooking-paleo image
Web 16. Breakfast Taco Salad With Easy Plantain Chips. Taco salad for breakfast is perfect possible on a paleo diet, using this recipe with deliciously seasoned ground beef, jalapeno peppers, diced red bell …
From paleogrubs.com


KETO COCONUT FLOUR BREAD - THE SUGAR FREE DIVA
keto-coconut-flour-bread-the-sugar-free-diva image
Web How to make Keto Coconut Flour Bread Preheat your oven to 350 and prep a 9.5 X 5 bread pan well for nonstick. I am (almost) always a fan of Parchment Paper . In a medium mixing bowl whisk or sift together the …
From thesugarfreediva.com


PLANTAIN CAKE/PLANTAIN BREAD (VIDEO) | CHEF …
plantain-cakeplantain-bread-video-chef image
Web Oct 9, 2020 Preheat the oven to 350°F, then grease and flour the baking pan and set aside. Combine the flour, salt, and baking powder. Whisk, mash or blend the plantains till fairly smooth. Use a hand whisk to cream …
From cheflolaskitchen.com


PLANTAIN BREAD - THAT GIRL COOKS HEALTHY
Web Sep 7, 2022 Once mashed, add all of the wet ingredients to the bowl - eggs (flax eggs), vanilla, and coconut oil. Now add the dry ingredients - almond flour, coconut/cane …
From thatgirlcookshealthy.com
5/5 (6)
Total Time 1 hr 20 mins
Category Baked Goods
Calories 222 per serving


OAT FLOUR BANANA BREAD - WHAT MOLLY MADE
Web Apr 4, 2023 Add the dry ingredients including the oat flour, baking powder, baking soda, salt, and chocolate chips, into your wet ingredients. Use a rubber spatula or wooden …
From whatmollymade.com


EASTER CUPCAKES (COCONUT & CHOCOLATE) - SALLY'S BAKING ADDICTION
Web Apr 4, 2023 Make the cupcakes: Preheat the oven to 350°F (177°C). Line a 12-cup muffin pan with cupcake liners. This recipe yields about 15 cupcakes, so line a second muffin …
From sallysbakingaddiction.com


COCONUT FLOUR PUMPKIN BREAD - THE COCONUT MAMA
Web Nov 2, 2018 Pre-heat oven to 325 degrees. Combine all dry ingredients and set aside. In a separate bowl, beat egg whites and sea salt together until stiff peaks form. Set aside. Mix …
From thecoconutmama.com


FUFU FLOUR VS ALL-PURPOSE FLOUR: WHICH IS BETTER?
Web 1 day ago 4. Glycemic index score. 84. 85. Fufu flour is high in carbohydrates and fiber and is a good source of vitamin C and potassium. All-purpose flour, on the other hand, is …
From thecoconutmama.com


HOW TO MAKE COCONUT FLOUR RECIPE - DON'T MESS WITH MAMA
Web Aug 21, 2015 Heat oven to 120°F (50°C). Line a baking sheet with parchment paper. Spread out 2 cups of coconut pulp on parchment paper and bake for 45 minutes or until …
From dontmesswithmama.com


BEST COCONUT QUICK BREAD RECIPE - HOW TO MAKE COCONUT BREAD
Web May 1, 2015 2 1/2 cups flour 2 teaspoons baking powder 1 lime, zested 3/4 teaspoon kosher salt 1 cup sugar 5 ounces (1 1/2 cups) unsweetened, shredded coconut 6 …
From food52.com


OAT FLOUR VS FUFU FLOUR: WHICH IS BETTER? - THE COCONUT MAMA
Web 16 hours ago Differences between oat flour and fufu flour. The main difference between oat flour and fufu flour is where they come from and what they’re made of. Oat flour is …
From thecoconutmama.com


BEST COCONUT FLOUR BREAD RECIPE - PALEO, LOW CARB, KETO
Web Jun 11, 2017 How to make Coconut Flour Bread - 2 Methods Watch on Print Recipe Pin Recipe Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Course Breakfast …
From leelalicious.com


COCONUT FLOUR AND PLANTAIN QUICK BREAD- WIKIFOODHUB
Web 2. In a blender jar pulse/blend plantain, raw honey, ginger, cinnamon, cayenne and coconut milk. In a separate bowl combine the coconut flour, baking soda and powder …
From wikifoodhub.com


COCONUT FLOUR BREAD (VEGAN + GLUTEN-FREE) - RHIAN'S RECIPES
Web Feb 8, 2021 45 g (½ cup) coconut flour 225 g (1 ⅔ cup) gluten-free flour blend (or sub plain flour if not gluten-free) 4 teaspoons baking powder (ensure gluten-free if …
From rhiansrecipes.com


10 BEST PLANTAIN BREAD RECIPES | YUMMLY
Web Mar 17, 2023 salt, baking powder, cinnamon, coconut oil, nutmeg, vanilla, all purpose gluten free flour and 4 more Plantain Bread/Cake Immaculate Bites large eggs, …
From yummly.com


LOW CARB COCONUT FLOUR BREAD (GLUTEN-FREE, DAIRY-FREE)
Web Jan 16, 2023 How to Make Coconut Flour Bread 1. Preheat and Grease Preheat oven to 350F and grease a 8″ x 4″ metal loaf pan. You may also line the pan with parchment …
From dishbydish.net


Related Search