COCONUT BANANA OATMEAL COOKIES
The flavors of banana, coconut, and oats pair perfectly in fluffy, hearty cookies that make a perfect snack! They're 100% whole wheat, free of refined sugar, and packed with healthy ingredients like Greek yogurt, flax seed, oats, and raisins.
Provided by Anne
Categories Recipes
Time 24m
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- In a large bowl, mix together dry ingredients (oats through salt).
- In a separate bowl, mix wet ingredients (banana through vanilla), and then slowly add wet to dry, stirring gently until mostly uniform. There will probably still be some banana chunks, it's fine!
- Spoon batter onto a cooking-sprayed or nonstick cookie sheet (or two, depending how large or small you want the cookies).
- Bake about 14 minutes until lightly browned.
OAT, COCONUT, AND BANANA SMOOTHIE BOWL
This sweet yet mild smoothie bowl is the ideal stage for favorite toppings.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 7
Steps:
- Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, coconut, and a drizzle of syrup.
COCONUT BANANA OAT BOWL
Start your morning off right with a satisfying and energy-boosting breakfast that won't weigh you down.
Yield 1 servings
Number Of Ingredients 6
Steps:
- Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
- Let it sit in the refrigerator for at least 30 minutes to thicken.
- Pour into a bowl and top with your favorite toppings, like mango slices, chia seeds, cacao nibs, cashews, coconut flakes, and mint.
- Enjoy!
Nutrition Facts : Calories 257 calories
BANANA AND COCONUT OATMEAL
Oatmeal--it's so classic, but it's got to be one of the most versatile breakfast foods of all time. Here is one of the many ways that I have enjoyed oatmeal recently--it's so great and a good way to get in some fruit for the day. Serve with a glass of skim milk or a yogurt for a nutritious breakfast!
Provided by Phil the Thrill
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Prepare oatmeal according to package directions on stove top or in microwave, using oats and water.
- Peel and slice banana in half. In a separate bowl, mash half banana with a fork and stir into the oatmeal along with coconut extract. Stir in sugar or sugar substitute if desired. Slice the other half of banana into slices.
- Top oatmeal with unsweetened coconut and banana slices, and chopped walnuts, if desired.
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- Mix together the oats, 1/2 cup coconut milk, chia seeds, vanilla and salt in a small bowl. Cover and place in the fridge for for at least 30 minutes or preferably overnight. (Now is when I would make the quinoa cereal). The next morning add the mixture to a blender along with the remaining 1/2 cup coconut milk and banana. Blend until smooth and creamy.
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