Cinnamon Maple Granola Food

MAPLE CINNAMON GRANOLA

Maple Cinnamon Granola image

Making your own granola at home is not only more economical but it lets you decide what goes inside.

Provided by Jessica Beacom

Number Of Ingredients 12

Ingredients

2 ½ cups old-fashioned oats
½ cup unsweetened shredded coconut
½ cup sliced almonds
½ cup chopped pecans
¼ cup coconut oil (or a scant ¼ cup of oil of choice)
⅓ cup + 2 Tbsp. maple syrup
1 ½ - 2 tsp. ground cinnamon (or to taste)
⅛ tsp. salt
2 Tbsp. chia seeds
1 tsp. pure vanilla extract
¾ cup chopped dried figs
¼ cup raisins or dried cranberries

Steps:

Preheat the oven to 300℉.
Line a large rimmed baking sheet with parchment paper or a silicone baking mat. Set aside.
In a medium bowl, combine oats, coconut, almonds, and pecans.
In a small saucepan over low heat, melt coconut oil. When the oil is melted, stir in maple syrup, cinnamon, and salt. Remove from heat. Add vanilla and chia seeds.
Pour maple syrup mixture over oat mixture and stir well to combine.
Spread granola evenly over the bottom of the baking sheet and bake 20-25 minutes, stirring every 10 minutes or so, until the granola is lightly browned.
Remove from the oven and allow granola to cool completely in the pan before adding dried figs and raisins.
Store granola in an airtight container in the pantry for up to 3 weeks.

Nutrition Facts : ServingSize ⅓ cup, Calories 265 calories, Sugar 10g, Sodium 70mg, Fat 16g, SaturatedFat 4g, Carbohydrate 28g, Fiber 5g, Protein 5g

CINNAMON MAPLE GRANOLA

Cinnamon Maple Granola image

Make and share this Cinnamon Maple Granola recipe from Food.com.

Provided by Redsie

Categories Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 cup old fashioned oats
1/2 cup chopped walnuts
1/4 cup flaked coconut
1/4 cup pure maple syrup
1 tablespoon corn syrup
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

Combine oats, walnuts and coconut in a greased 13-in. 9-in. x 2-in. baking pan; set aside.
In a saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat.
Bake at 275 degrees F for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally.
Store in an airtight container.

Nutrition Facts : Calories 265.8, Fat 12.4, SaturatedFat 2.5, Sodium 19.3, Carbohydrate 35.9, Fiber 3.9, Sugar 15.8, Protein 5.1

CINNAMON MAPLE GRANOLA WITH COCONUT

Cinnamon Maple Granola with Coconut image

Dissolve the maple sugar in the syrup mixture while heating it on the stove. The maple flavor will be pronounced and delicious!

Provided by AliRose

Categories Breakfast and Brunch Cereals Granola Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup old-fashioned oats
¼ cup flaked coconut
¼ cup pure maple syrup
1 tablespoon honey
1 tablespoon maple sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

Preheat oven to 275 degrees F (135 degrees C). Grease a 13x9-inch baking dish.
Mix oats and coconut in the prepared baking dish.
Stir maple syrup, honey, maple sugar, and cinnamon together in a small saucepan over medium heat; bring to a boil. Cook at a boil, stirring constantly, for 1 minute. Remove saucepan from heat and stir vanilla into maple syrup mixture; pour over oats and coconut and stir to coat.
Bake in preheated oven, stirring every 10 minutes, until golden brown, 30 to 40 minutes.
Cool completely, stirring regularly, before storing in an airtight container.

Nutrition Facts : Calories 180.6 calories, Carbohydrate 37 g, Fat 2.7 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 16.9 mg, Sugar 20.7 g

CINNAMON MAPLE GRANOLA

Cinnamon Maple Granola image

Explains Erin Phillips of Akron, Ohio, "When I get a craving for a light, wholesome snack, I mix up a batch of this granola. I love the sweetness of the coconut and maple syrup and the crunchy nuts.

Provided by Taste of Home

Categories Snacks

Time 40m

Yield about 2 cups.

Number Of Ingredients 7

Ingredients

1 cup old-fashioned oats
1/2 cup chopped walnuts
1/4 cup sweetened shredded coconut
1/4 cup maple syrup
1 tablespoon light corn syrup
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

In a greased 13-in. x 9-in. baking pan, combine the oats, walnuts and coconut; set aside. , In a small saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Bake at 275° for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally. Store in an airtight container.

Nutrition Facts : Calories 269 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 36g carbohydrate (17g sugars, Fiber 3g fiber), Protein 7g protein.

MAPLE CINNAMON GRANOLA

Maple Cinnamon Granola image

Healthy and Delicious for breakfast or dessert with fruit. Make a full batch and share some with your neighbors.

Provided by TooAllergic

Categories Breakfast

Time 55m

Yield 3 pounds, 20 serving(s)

Number Of Ingredients 11

Ingredients

10 cups rolled oats, not instant
1 cup raw hulled sunflower seeds
1/2 cup unsweetened flaked coconut
1 1/2 teaspoons ground cinnamon
3 tablespoons water
1/2 teaspoon salt
1 cup maple syrup
1/3 cup vegetable oil
1 teaspoon vanilla extract
2 cups raisins
2 cups roasted nuts

Steps:

Pre-heat the oven to 300* and lightly oil two jelly-roll pans.
Combine first 4 ingredients and set aside.
Boil water and dissolve the salt.
Add the syrup and the oil and simmer.
Remove from heat and whisk in the vanilla.
Pour over the oats, sunflower seeds, coconut and cinnamon and toss.
Bake 45 minutes, stirring at least three times.
Cool and add raisins and toasted nuts.

Nutrition Facts : Calories 410.5, Fat 18.3, SaturatedFat 3.5, Sodium 155.6, Carbohydrate 54.9, Fiber 6.9, Sugar 19.8, Protein 11.1

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