BLACK BEAN & CORN SALSA DIP
Black Bean and Corn Salsa is a quick and easy party dip recipe to make for Christmas, New Year's, Super Bowl or game day parties.
Provided by London Brazil
Categories Snack
Time 30m
Number Of Ingredients 9
Steps:
- Cook bacon by the traditional stove-top method, or you can bake your bacon in the oven.
- While bacon is cooking, combine black beans, corn, salsa, bell pepper, green onions, cilantro, salt, and pepper in a large bowl. Toss until just combined. Store salsa in refrigerator for at least 30 minutes before serving.*
- Just before serving, stir in ¾ of the bacon. Top the black bean and corn salsa with remaining bacon pieces and serve with tortilla chips. Enjoy!
Nutrition Facts : Calories 130 kcal, Carbohydrate 13 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 302 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
CHEESY BACON BLACK BEAN DIP
A hot and creamy black bean dip with plenty melted cheese and bacon!
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Cook the bacon in an oven safe skillet and set aside to cool before crumbling, reserving 2 tablespoons of bacon grease in the pan.
- Add the onions and cook in the reserved bacon grease over medium heat, until tender, about 5 minutes.
- Add garlic, chipotle chili powder, and cumin, and cook until fragrant, about a minute.
- Add the beans and water and bring to a boil before mashing with a masher or pureeing in a food processor.
- Return to the pan, add the monterey jack cheese and cook until it has melted into the bean dip.
- Mix in the bacon, sprinkle on the cheddar cheese, and transfer to the oven to broil until the cheese has melted, about 1-2 minutes.
Nutrition Facts : Nutrition Facts Calories 312, Fat 18g (Saturated 8g, Trans 0.1g), Cholesterol 43mg, Sodium 491mg, Carbs 19g (Fiber 7g, Sugars 0.9g), Protein 16g Nutrition by
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
CHUNKY BLACK BEAN SALSA DIP WITH BACON
Scoop up this black bean salsa dip with tasty bell peppers. Our Chunky Black Bean Salsa Dip with Bacon is so good you can't go wrong scooping it with just about anything.
Provided by My Food and Family
Categories Home
Time 10m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients except peppers.
- Cut peppers lengthwise in half; discard stems and seeds. Cut each half crosswise into 2 pieces. Cut pieces lengthwise into chunks forming scoops.
- Serve bean mixture with pepper dippers.
Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
EASY BLACK BEAN SALSA
This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 4 cups.
Number Of Ingredients 7
Steps:
- Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice, beans, chilies, onion, cilantro, salt and, if desired, olives; stir until combined., Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food.
Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
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