Chocolate Pudding Cake Low Calorie Food

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LOW-FAT CHOCOLATE PUDDING CAKE



Low-Fat Chocolate Pudding Cake image

This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.

Provided by Melinda

Categories     Desserts     Chocolate Dessert Recipes

Time 50m

Yield 9

Number Of Ingredients 11

1 cup all-purpose flour
¾ cup white sugar
2 tablespoons unsweetened cocoa powder
1 ½ teaspoons baking powder
¼ teaspoon salt
½ cup 2% low-fat milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 cup firmly packed brown sugar
¼ cup unsweetened cocoa powder
1 ¾ cups boiling water

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
  • Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
  • Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g

HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.

Provided by HealthyTreats

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 cup almond milk
¼ cup coconut sugar
2 tablespoons cocoa powder
1 ½ tablespoons cornstarch
1 teaspoon vanilla extract

Steps:

  • Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g

LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE



Low Fat, Low Carb, 55-Second Wheat-Free Chocolate Pudding Cake image

This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.

Provided by One Happy Woman

Categories     Dessert

Time 2m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6

2 tablespoons unsweetened cocoa (I use Hershey's Special Dark)
2 tablespoons Splenda sugar substitute
2 1/2 tablespoons half-and-half
1 egg
1/8 teaspoon baking powder
1/2 teaspoon vanilla extract

Steps:

  • Spray coffee mug with non-stick spray.
  • Mix all ingredients until well blended.
  • Add a very scant pinch of salt.
  • Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
  • Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.

Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5

CHOCOLATE PUDDING CAKE (LOW CALORIE)



Chocolate Pudding Cake (low Calorie) image

You'd never know this cake is low calorie and has only 1 gram of fat per serving. It doesn't have to be served warm -- it was good even after being in the fridge.

Provided by wife2abadge

Categories     Dessert

Time 50m

Yield 24 serving(s)

Number Of Ingredients 12

2 cups flour
1 1/2 cups sugar
1/2 cup unsweetened cocoa powder
1 tablespoon baking powder, plus
1 teaspoon baking powder
1/4 teaspoon salt
1 cup nonfat milk
1/2 cup unsweetened applesauce
2 teaspoons vanilla extract
2 cups boiling water
1 1/2 cups firmly packed light brown sugar
1/2 cup unsweetened cocoa powder

Steps:

  • Spray a 13 x 9 x 2-inch baking pan with cooking spray and set aside.
  • In a large bowl, whisk together flour, sugar, cocoa, baking powder, and salt.
  • Whisk in remaining cake ingredients, blending thoroughly.
  • Pour into baking pan, spreading evenly.
  • In a large bowl, whisk together pudding ingredients until sugar and cocoa are dissolved.
  • Pour carefully over batter.
  • Pudding layer will be thin and runny.
  • Bake for 35-40 minutes, or until top is firm to the touch. (toothpick inserted will not be an accurate test for doneness)
  • Let cake rest for 15 minutes before cutting. Cover and refrigerate leftovers for up to 7 days or wrap tightly and freeze for up to 2 months.

EXTREME LOW-FAT CHOCOLATE CAKE



Extreme Low-Fat Chocolate Cake image

This cake is almost fat-free, if you are in need of a chocolate fix and watching your fat intake then this might be what you are looking for ;-) don't bother licking the spoon before baking as the yogurt makes it taste kind of tingly and weird, lol! Watch closely, do not overbake this cake you will need to experiment with length of cooking time to suit your oven and baking pan. Enjoy one or two pieces without any guilt --- for greasing see my recipe#78579 --- *NOTE* for Weight Watchers program it is calculated at 18 pieces/2 points each

Provided by Kittencalrecipezazz

Categories     Dessert

Time 40m

Yield 18 serving(s)

Number Of Ingredients 9

1 2/3 cups flour
1 1/4 cups sugar (can use half white sugar and Splenda if desired)
2/3 cup unsweetened baking cocoa, sifted
1 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup applesauce
1 1/2 cups skim milk yogurt (or use low-fat or fat-free sour cream)
1 tablespoon vanilla
4 egg whites (or use 2 whole eggs)

Steps:

  • Set oven to 350°F.
  • Generously grease a 13 x 9-inch baking pan.
  • In a medium bowl sift the flour with cocoa powder, baking soda and salt.
  • In another bowl beat the sugar with egg whites and vanilla until well combined.
  • Mix in the yogurt and applesauce until thoroughly combined.
  • Mix the wet ingredients into the dry ingredients and beat on low speed until just combined.
  • Transfer to prepared baking dish.
  • Bake for about 30-35 minutes or until cake tests done (watch closely, do not over bake!).

LOW FAT CHOCOLATE-FUDGE PUDDING CAKE



Low Fat Chocolate-Fudge Pudding Cake image

When you have a craving for a comforting dessert, try this pudding cake, which forms its own rich-tasting sauce as it bakes. The coffee flavor is subtle, but it adds complex depth to the cake's flavor. From the Food Network.

Provided by xpnsve

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

1/2 cup whole wheat pastry flour
1/2 cup all-purpose flour
1/3 cup sugar
1/4 cup unsweetened cocoa powder, sifted
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 large egg
1/2 cup 1% low-fat milk
2 tablespoons canola oil
2 teaspoons vanilla extract
3/4 cup semi-sweet chocolate chips (optional)
1 1/3 cups hot brewed coffee
2/3 cup packed light brown sugar or 2/3 cup Splenda granular
1/4 cup chopped walnuts or 1/4 cup pecans, toasted
confectioners' sugar, for dusting

Steps:

  • Preheat oven to 350°F
  • Coat a 1 1/2- to 2-quart baking dish with cooking spray.
  • Whisk whole-wheat flour, all-purpose flour, sugar (or Splenda Sugar Blend), cocoa, baking powder and salt in a large bowl.
  • Whisk egg, milk, oil and vanilla in a glass measuring cup.
  • Add to the flour mixture; stir with a rubber spatula until just combined.
  • Fold in chocolate chips, if using.
  • Scrape the batter into the prepared baking dish.
  • Mix hot coffee and brown sugar (or Splenda Granular) in the measuring cup and pour over the batter. Sprinkle with nuts. (It may look strange at this point, but don't worry. During baking, cake forms on top with sauce underneath.)
  • Bake the pudding cake until the top springs back when touched lightly, 30 to 35 minutes.

CHOCOLATE PUDDING, LOW FAT



Chocolate Pudding, Low Fat image

Wonderful way to enjoy chocolate pudding without all the fat. Very satisfying considering there isn't a drop of cream or a pat of butter in it. Cooling time is cook time.

Provided by sugarpea

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup sugar
1/4 cup cocoa powder
2 tablespoons cornstarch
2 cups nonfat milk
2 ounces bittersweet chocolate, roughly chopped
1 teaspoon vanilla

Steps:

  • In a saucepan, stir together sugar, cocoa, and cornstarch; while stirring, gradually add milk and cook until thickened and bubbly, about 5 minutes.
  • Reduce heat to medium low and add bitterseet chocolate; cook, stirring, another 3 minutes; remove from heat and cool 5 minutes; add vanilla; pour into dessert dishes and serve or lay plastic on pudding surface and refrigerate.

Nutrition Facts : Calories 121.8, Fat 1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 65.3, Carbohydrate 25.1, Fiber 1.8, Sugar 18.9, Protein 5.2

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