PEANUT BUTTER CUP SMOOTHIE
This is my son's favorite smoothie recipe. Ever so simple and so loaded with protein. Turns a simple snack into something more satisfying.
Provided by Marz7215
Categories Smoothies
Time 20m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put everything in blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 211.7, Fat 14, SaturatedFat 5.3, Cholesterol 17.1, Sodium 134.2, Carbohydrate 16.3, Fiber 2.2, Sugar 5.1, Protein 8.7
CHOCOLATE PEANUT BUTTER CUP SMOOTHIE WITH BLACK BEANS
Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up the classic flavour combo in this recipe from Ontario Bean Growers.
Provided by maryjjohnson34
Categories Beans
Time 4m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- 1. Place all ingredients in a high-powered blender and whirl until smooth, approximately 2 to 3 minutes.
- 2. Garnish with drizzle of peanut butter and cocoa nibs if desired. Serve immediately.
Nutrition Facts : Calories 170.2, Fat 5.2, SaturatedFat 1.4, Sodium 4.2, Carbohydrate 28.9, Fiber 7.9, Sugar 8.1, Protein 7.5
CHOCOLATE PEANUT BUTTER SMOOTHIE
Make and share this Chocolate Peanut Butter Smoothie recipe from Food.com.
Provided by KelBel
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and process until smooth.
Nutrition Facts : Calories 237, Fat 10.1, SaturatedFat 2.6, Cholesterol 1.4, Sodium 174.8, Carbohydrate 31.7, Fiber 3, Sugar 15.2, Protein 8
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