QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
LOW CARB CHOCOLATE "MOUSSE"
I was desperately wanting somthing sweet while on atkins. this has a real grown-up taste, and satisfied my "must have dessert" craving.
Provided by XandersMom
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Process cheeses and cream with hand mixer for 1-2 minutes, until smooth.
- Add splenda, cocoa, vanilla, chocolate syrup, and cinnamon.
- Process until smooth and creamy.
- Spoon into 6 dessert cups and garnish with nuts.
- *could add 2 tablespoons peanut butter for variation.
- *could make super mousse-y by whipping half the cream separately and folding it inches.
Nutrition Facts : Calories 394.2, Fat 30.4, SaturatedFat 16.6, Cholesterol 96.2, Sodium 207.8, Carbohydrate 15.2, Fiber 1.4, Sugar 7.1, Protein 16.4
CHOCOLATE MOUSSE - LOW CARB
This is really good. You might try making it with Splenda, if available in your area. Add a spoonful of Kahlua or orange zest for variety.
Provided by snuqueen
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whip the cream with electric mixer.
- Add Equal one packet at a time.
- Add vanilla and cocoa powder, and beat until almost stiff.
- Scrape down and mix again.
- Place in serving dishes, cover, and refrigerate for at least 1/2 hour.
- Serve within 4 hours of preparation.
Nutrition Facts : Calories 327.1, Fat 33.8, SaturatedFat 21, Cholesterol 122.3, Sodium 35.1, Carbohydrate 7, Fiber 1.8, Sugar 1.5, Protein 2.9
LOW CALORIE CHOCOLATE MOUSSE
Make and share this Low Calorie Chocolate Mousse recipe from Food.com.
Provided by TishT
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Blend all the ingredients thoroughly using an immersion blender.
- Spoon the mousse into 6 chilled desert cups or long stemmed glasses and top with orange zest or a fresh strawberry.
Nutrition Facts : Calories 37.4, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.2, Sodium 37, Carbohydrate 6.3, Fiber 1.2, Sugar 0.9, Protein 3.2
LOW CARB WHITE CHOCOLATE MOUSSE
Make and share this Low Carb White Chocolate Mousse recipe from Food.com.
Provided by jb41848
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Begin whipping heavy cream in a chilled bowl with chilled beaters.
- When cream begins to form peaks, add in the pudding mix.
- Beat until the consistency thickened and serve.
LOW CARB WHITE CHOCOLATE MOUSSE
Satisfies your low carb cravings for something smooth, sweet and gotta have it now! Not totally for induction, and if you really feel like splurging, add a sprinkle of chocolate chips.
Provided by MNLisaB
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Empty pudding packet in medium bowl.
- Pour whipping cream over, beat with electric mixer until smooth, 2-3 minutes.
- Add softened cream cheese, beat again until smooth and creamy.
- Add your choice chopped nuts as a garnish, if desired.
Nutrition Facts : Calories 295.7, Fat 30.3, SaturatedFat 19, Cholesterol 101.2, Sodium 178.6, Carbohydrate 2.3, Sugar 0.1, Protein 4.9
More about "chocolate mousse low carb food"
LOW CARB CHOCOLATE MOUSSE - THE KITCHEN MAGPIE - LOW …
From thekitchenmagpielowcarb.com
Cuisine AmericanCategory DessertServings 2Estimated Reading Time 3 mins
- Add in the whipping cream, vanilla, cocoa, instant coffee and the pinch salt to the cream cheese. Whip on low to incorporate for 30 seconds.
- Spoon into 2-3 small containers and top with whipped cream if you choose. Refrigerate until ready to eat.
LOW CARB CHOCOLATE MOUSSE - BUTTER TOGETHER KITCHEN
From buttertogetherkitchen.com
4.5/5 (184)Total Time 3 minsCategory DessertCalories 219 per serving
LOW CARB CHOCOLATE MOUSSE - DECADENT...ENOUGH SAID.
From thekelliekitchen.com
LOW CARB CHOCOLATE MOUSSE – CHOCZERO
From choczero.com
LOW CARB KETO CHOCOLATE MOUSSE RECIPE
From thatslowcarb.com
TOP 42 LOW CARB CHOCOLATE PUDDING RECIPE RECIPES
From pardue.alfa145.com
TOP 50 LOW CARB CHOCOLATE MOUSSE RECIPE RECIPES
From tmax.pakasak.com
EASY LOW CARB CHOCOLATE MOUSSE | LIFE TASTES GOOD
From ourlifetastesgood.com
3 INGREDIENT LOW CARB CHOCOLATE MOUSSE – SWITCHGROCERY
From switchgrocery.com
LOW CARB CHOCOLATE MOUSSE - I HACKED DIABETES
From ihackeddiabetes.com
AVOCADO CHOCOLATE MOUSSE - EASY LOW CARB
From easylowcarb.com
MASCARPONE CHOCOLATE MOUSSE RECIPE (LOW CARB, KETO DIET)
From yummyinspirations.net
WHY IS CHOCOLATE MOUSSE LOW CARB GOOD FOR YOU? | HEALTHY SPICY
From healthyspicy.com
EASY KETO CHOCOLATE MOUSSE (LOW CARB) - SIMPLY SO HEALTHY
From simplysohealthy.com
LOW CARB CHOCOLATE MOUSSE • SASSY COOKING
From sassycooking.com
LOW CARB CHOCOLATE MOUSSE - VEGAN RECIPE - DIET DOCTOR
From dietdoctor.com
CHOCOLATE MOUSSE - CARBS, GI, ZINC, VITAMINS AND MORE
From lowcarbcheck.com
EASY LOW CARB CHOCOLATE MOUSSE RECIPE | CDKITCHEN.COM
From cdkitchen.com
SUGAR FREE CHOCOLATE MOUSSE : R/KETORECIPES
From reddit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love