CHOCOLATE CHIA PUDDING
Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids
Provided by Sophie Godwin - Cookery writer
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
- Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.
Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
CHOCOLATE CHIA SEED PUDDING
Chocolate Chia Seed Pudding is a perfectly simple and light dessert when you're having a chocolate craving. There's only 5 ingredients and you likely have them already. Watch the video above to see how quickly it comes together!
Provided by Lisa Bryan
Categories Dessert
Time 4h5m
Number Of Ingredients 9
Steps:
- In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined.
- Leave the mixture in the bowl for 15 minutes without stirring for the chia seeds to gel. After 15 minutes, whisk it together one more time.
- Cover the bowl and place it in the refrigerator overnight or a minimum of 4 hours.
- Remove the chocolate chia seed pudding from the fridge and stir together with a spoon. Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
Nutrition Facts : Calories 192 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 10 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 7 g, ServingSize 1 serving
CHOCOLATE CHIA SEED PUDDING
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 2h25m
Yield 1
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g
CHOCOLATE-CHIA PUDDING
Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.
Provided by Food Network Kitchen
Categories dessert
Time 9h15m
Yield 4 servings (about a heaping 1/2 cup each)
Number Of Ingredients 7
Steps:
- Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.
Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams
CHOCOLATE CHIA BREAKFAST PUDDING
Steps:
- In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight.
- Stir the pudding before spooning into bowls. Serve topped with a sprinkle of granola.
More about "chocolate chia seed pudding food"
CHOCOLATE CHIA SEED PUDDING - SLENDER KITCHEN
From slenderkitchen.com
5/5 (2)Total Time 4 hrs 5 minsCategory Breakfast, Dessert, SnackCalories 265 per serving
- Stir everything together and refrigerate overnight, or for at least four hours. Top with your favorite fruit.
CHOCOLATE CHIA SEED PUDDING | FOOD DOODLES
From fooddoodles.com
CHOCOLATE CHIA SEED PUDDING - EVOLVING TABLE
From evolvingtable.com
OVERNIGHT CHOCOLATE CHIA SEED PUDDING | MINIMALIST BAKER ...
From minimalistbaker.com
HEALTH WARRIOR ONLINE STORE
From healthwarrior.com
OVERNIGHT 4-INGREDIENT CHIA SEED PUDDING - REDDIT
From reddit.com
CHOCOLATE CHIA SEED PUDDING – NATIVEPATH
From nativepath.com
BEST CHOCOLATE CHIA PUDDING RECIPES | GOOD EATS | FOOD ...
From foodnetwork.ca
MEDITERRANEAN DIET CHOCOLATE CHIA PUDDING - FOOD WINE AND LOVE
From foodwineandlove.com
RECIPES TO USE CHIA SEEDS - YOUNGS-CHOCOLATE-STOUT.COM
From youngs-chocolate-stout.com
RECIPES FOR KIDS | TODDLER CHOCOLATE + CHIA SEED PUDDING
From domvine.com
10 BEST CHIA SEED PUDDING RECIPES - YUMMLY
From yummly.com
CHOCOLATE CHIA SEED PUDDING RECIPE | THE SWEETEST JOURNEY ...
From puddingvideos.com
PALEO CHOCOLATE CHIA SEED PUDDING - ALL INFORMATION ABOUT ...
From therecipes.info
CHOCOLATE CHIA SEED PUDDING - SAVORY THOUGHTS
From savorythoughts.com
CHOCOLATE - CHIA SEED PUDDING CALORIES, CARBS & NUTRITION ...
From frontend.myfitnesspal.com
CHIA SEED PUDDING RECIPE: GREAT DESSERT /TREAT FOR WEIGHT ...
From youtube.com
CHOCOLATE CHIA PUDDING - FEELGOODFOODIE
From feelgoodfoodie.net
CHIA PUDDING RECIPE - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
CHOCOLATE CHIA PUDDING BREAKFAST RECIPE - THE FOOD BLOG
From thefoodblog.net
CHOCOLATE CHIA PUDDING {QUICK + EASY} - EATING BIRD FOOD
From eatingbirdfood.com
EASY CHOCOLATE CHIA SEED PUDDING - FIT FOODIE FINDS
From fitfoodiefinds.com
CHOCOLATE CHIA SEED PUDDING (ONLY 5 INGREDIENTS) | SHANE ...
From shaneandsimple.com
VEGAN BANANA TAHINI CHIA PUDDING WITH PEANUT BUTTER ...
From vegnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love