Chocolate Bran Muffins Dairy And Soy Free Food
HEALTHIER BRAN MUFFINS
These tasty muffins are loaded with fiber!
Provided by inadelirium
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
- Bake in preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g
VEGAN CHOCOLATE BRAN MUFFINS
I edited my favorite chocolate chip bran muffin recipe to be vegan, in honor of my friend Jeffery who just went veg!
Provided by Esuka
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Put the bran and warm water in a bowl together, let sit 2-3 minutes.
- Simmer the flaxseed in the 3 tablespoons water until thickened, 1-2 minutes.
- Blend all ingredients together until well blended.
- Pour into muffin tins and bake 18-20 minutes.
- Note: These muffins have great flavor but they have come out pretty moist for me in the past, any suggestions are helpful.
CHOCOLATE BRAN MUFFINS
"My family will eat anything that has chocolate chips in it. These muffins are no exception," explains Shirley Oakman from Calgary, Alberta. If you would prefer, stir raisins into the muffin batter instead of adding chocolate chips.
Provided by Taste of Home
Time 33m
Yield 2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, cream butter and brown sugar until light and fluffy. Beat in molasses. Combine the dry ingredients. Combine eggs and buttermilk; add to creamed mixture alternately with dry ingredients and mix well. Stir in chocolate chips., Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 282 calories, Fat 13g fat (7g saturated fat), Cholesterol 39mg cholesterol, Sodium 196mg sodium, Carbohydrate 42g carbohydrate (28g sugars, Fiber 3g fiber), Protein 4g protein.
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