Chococherrysmoothie Food
CHOCOLATE CHERRY SMOOTHIE
I hope you will agree that this recipe for Chocolate Cherry Smoothie is absolutely delicious. Frozen sweet cherries blended with cocoa powder and a hint of maple syrup and vanilla extract is an absolutely heavenly combination! This recipe is dairy-free, vegan, and paleo, and only takes a few minutes to make.
Provided by Carrie Forrest, MPH in Nutrition
Categories Smoothie
Time 6m
Yield 2
Number Of Ingredients 6
Steps:
- Place your frozen cherries, milk, maple syrup, cocoa powder, and vanilla in the pitcher of a high speed blender. Add the protein powder and frozen cauliflower, if you are using.
- Blend your ingredients on high for about 30 seconds, or until the smoothie is completely blended and creamy.
- Serve immediately, or cover and refrigerate for up to 48 hours.
Nutrition Facts : Calories 177 calories, Sugar 33.5 g, Sodium 14.4 mg, Fat 1.9 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 41.5 g, Fiber 4 g, Protein 2.2 g, Cholesterol 0 mg
CHOCOLATE CHERRY BREAKFAST SMOOTHIE
I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In the jar of a blender, combine the cherries, yogurt, milk, cocoa, and ice cubes. Blend on high speed or ice crush setting for 30-60 seconds, or until smooth. Stir in the honey, if desired.
- Pour into a glass. Serve immediately.
CHERRY SMOOTHIE
Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too
Provided by Esther Clark
Categories Breakfast, Brunch, Drink
Time 10m
Yield Serves 2-4
Number Of Ingredients 4
Steps:
- Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.
Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium
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