Chipotle Ranch Yoghurt Dip Food

This Chipotle Greek Yogurt Ranch Dip is so easy to throw together and is a guilt free dip for any snack or salad!

Provided by Sam | The Culinary Compass

Categories     Sauce

Time 10m

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 75 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 12 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 627 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

This ranch flavored yoghurt dip, with a hint of chipotle heat, is one you'll want to make. It's a great dip for your fresh vegetables.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 5m

Yield 6

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 3 g, TransFat 0 g

I came up with a very quick, easy lower-in-fat dip or sauce to make with those leftover chipotle peppers. This dip combines the smoky chipotle with the great seasoning of ranch dressing mix. Makes a great veggie dip, or even a topping on hamburgers or Mexican foods. Chipotle peppers are very spicy; start with one and taste. Removing seeds will tone down the heat. I usually use 2 with seeds. You can also substitute low-fat Greek yogurt in place of the sour cream.

Provided by *Sherri*

Categories     Appetizers and Snacks     Spicy

Time 15m

Yield 20

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 52.5 calories, Carbohydrate 3.3 g, Cholesterol 6.2 mg, Fat 4 g, Fiber 0.1 g, Protein 1 g, SaturatedFat 0.6 g, Sodium 165.4 mg, Sugar 1.8 g

Provided by Food Network

Time 10m

Number Of Ingredients 2

• Ingredients