TOFU WITH HOT CHIPOTLE BARBECUE SAUCE
Instead of throwing out the adobo sauce that canned chipotle peppers are packed in, use it for this sauce. You can marinate the tofu in it for an extra-hot dish, or just brush it on cooked or uncooked tofu. This makes enough for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, lunch, quick, appetizer
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Mix together all of the ingredients. Brush on seared or grilled tofu as soon as it comes off the heat, or onto uncooked slices.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 5 grams, Sodium 1004 milligrams, Sugar 19 grams
CHIPOTLE BARBECUED TOFU
Found on http://blog.fatfreevegan.com/2009/09/chipotle-barbecued-tofu.html and put here for safe keeping. The photo showed it served over some whole-wheat couscous that was flavored with saffron and an asortment of fresh herbs, and minced pimento pepper. (updated 12/19/10--cut the tofu from 28 ounces to 14ounces)
Provided by Debbwl
Categories < 4 Hours
Time 1h10m
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Slice each block of tofu into 9 slices. Place them on a double layer of paper towels or a clean tea towel (non-fuzzy) and place another double layer over them. Press firmly with your hands to remove as much moisture as possible. Let them sit on the absorbent material while you make the sauce.
- Heat a saucepan and add the onion. Cook, stirring, over medium-high heat until onion begins to brown, at least 6 minutes. Add the garlic and cook for another minute. Add all remaining ingredients (except the tofu) and cook, stirring, over medium to low heat, for about 15-20 minutes, until thick and fragrant.
- Preheat oven to 425°F Place a silicone baking mat on a cookie sheet or oil a long, rectangular baking dish. Brush one side of each slice of tofu with a thin layer of sauce and place it on the pan sauce-side down. Spread remaining sauce on the tops and sides of the tofu. Bake for about 25-30 minutes, until tofu is firm and just beginning to brown at the corners. Serve hot.
Nutrition Facts : Calories 159.3, Fat 5.9, SaturatedFat 1.2, Sodium 631.9, Carbohydrate 18.1, Fiber 2.2, Sugar 11.7, Protein 12.6
DOWN HOME BARBECUED TOFU
Provided by Food Network
Yield 3 or 4 servings
Number Of Ingredients 20
Steps:
- Wrap the tofu in several layers of a clean, absorbent kitchen towel and set a l-pound bag of dried beans on top. Set the tofu aside until you are ready to slice it. Line a broiling pan or baking sheet with aluminum foil. Set aside. Place the oven rack about 5 inches from the broiling element, and turn on the broiler. In a pie plate or large, shallow bowl, prepare the barbecue sauce by blending together the remaining ingredients. Unwrap the tofu and set the block on a cutting board with the longer side facing you. Cut the block crosswise into 9 slices, each slightly less than 1/2-inch thick. Dip the slices into the sauce to coat both sides heavily. Arrange the slices on the broiling pan as you work. (Reserve any remaining sauce.) Broil the tofu until flecked with dark brown spots, 4 to 6 minutes. (If your broiler cooks unevenly, rotate the broiling pan halfway through.) Turn the tofu over with a spatula and slather any remaining sauce on the second side with a pastry brush or knife. Broil until deeply browned on the second side, 4 to 6 more minutes. Serve with the darker side up.
- Wrap the tofu in several layers of a clean, absorbent kitchen towel and set a l-pound bag of dried beans on top. Set the tofu aside until you are ready to slice it. Line a broiling pan or baking sheet with aluminum foil. Set aside. Place the oven rack about 5 inches from the broiling element, and turn on the broiler. In a pie plate or large, shallow bowl, prepare the barbecue sauce by blending together the remaining ingredients. Unwrap the tofu and set the block on a cutting board with the longer side facing you. Cut the block crosswise into 9 slices, each slightly less than 1/2-inch thick. Dip the slices into the sauce to coat both sides heavily. Arrange the slices on the broiling pan as you work. (Reserve any remaining sauce.) Broil the tofu until flecked with dark brown spots, 4 to 6 minutes. (If your broiler cooks unevenly, rotate the broiling pan halfway through.) Turn the tofu over with a spatula and slather any remaining sauce on the second side with a pastry brush or knife. Broil until deeply browned on the second side, 4 to 6 more minutes. Serve with the darker side up.
APRICOT ORANGE BARBECUED TOFU
Make and share this Apricot Orange Barbecued Tofu recipe from Food.com.
Provided by Sharon123
Categories Soy/Tofu
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Slice the tofu into 1/4" slices and lightly fry.
- Arrange the fried slices in a baking dish.
- Saute the chopped onions in the oil until transparent.
- Stir in the rest of the ingredients.
- Pour the sauce over the tofu and bake 10-15 minutes, until bubbling.
- Enjoy!
Nutrition Facts : Calories 226.9, Fat 8.5, SaturatedFat 1.4, Sodium 401.8, Carbohydrate 31.2, Fiber 1.7, Sugar 20.4, Protein 10.4
BARBECUED TOFU
This is adapted from a Moosewood recipe. I think that freezing, thawing, and pressing the liquid out of the tofu really improves the texture and makes it better able to absorb the sauce. I guess it's not strictly necessary to do it, though. :) Enjoy!
Provided by Aunt Cookie
Categories Soy/Tofu
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- After pressing the excess moisture out of the tofu, chop it into cubes.
- Saute the onion, garlic and spices until the onions soften a bit.
- Add the pepper and saute until the peppers turn bright green (if using green peppers :)).
- Whisk together the sauce ingredients.
- Combine the sauteed vegetables and the sauce.
- Pour the sauce over the tofu cubes in a shallow baking pan.
- Bake, covered, at 350 F for 30 minutes.
- Uncover and bake for another 30 minutes, stirring frequently.
- This is good with rice.
Nutrition Facts : Calories 260.7, Fat 15.3, SaturatedFat 2.3, Sodium 964.9, Carbohydrate 24, Fiber 4.5, Sugar 12.7, Protein 12
SPICY CHIPOTLE LIME GRILLED TOFU
This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.
Provided by veggieFriendly
Categories Soy/Tofu
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
- When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
- Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
- Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
- Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.
CHIPOTLE TOFU
Make and share this Chipotle Tofu recipe from Food.com.
Provided by That is Dr House to
Categories Soy/Tofu
Time 1h40m
Yield 24 triangles, 12-24 serving(s)
Number Of Ingredients 11
Steps:
- Note use 1 to 2 peppers or to taste.
- Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
- Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
- Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
- Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
- Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
- Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
- Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
- Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.
Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4
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CHIPOTLE BARBECUE BAKED TOFU • THE CURIOUS CHICKPEA
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5/5 (1)Total Time 55 minsCuisine AmericanCalories 540 per serving
- Preheat the oven to 400 ºF. While the oven is preheating, press the tofu. Cut the tofu into 8 slices widthwise. Arrange the slices on a lint free kitchen towel, or paper towel. Wrap the towel around the tofu to cover and then place a heavy skillet, pot, or a baking sheet and some books on top. Leave to drain for around 30 minutes.
- Mix the chipotle barbecue sauce with 1/2 cup of water. In a square baking dish or small baking tray, spread some barbecue sauce to coat the bottom. Arrange the pressed tofu on the sauce and brush the rest of sauce over top the tofu to coat.
- Bake for 15 minutes, then flip the tofu and bake an additional 10 minutes. The barbecue sauce should be thick and bubbly. Let cool for a few minutes before serving.
- Serve the tofu with collard greens with some rice or mashed potatoes and sprinkle herbs on top for garnish.
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