Chinese Water Chestnuts Food
CHINESE WATER CHESTNUTS
These appetizers are always the first to go. Flavors complement perfectly. From Just a Matter of Thyme cookbook. These can be assembled a day ahead and baked later.
Provided by DonnaColorado Johns
Categories < 60 Mins
Time 45m
Yield 30 appetizers, 15 serving(s)
Number Of Ingredients 7
Steps:
- Mix sugars, ginger and soy sauce. Cut water chestnuts in half. Soak chestnuts in mixture for thirty minutes.
- Cut bacon strips in half and wrap each chestnut with a piece of bacon.
- Secure with toothpick.
- Bake at 375 for 15-20 minutes in a baking dish.
LA CHOY CHINESE CHICKEN WITH WATER CHESTNUTS
This recipe is from La Choy Simple Classics - Best Recipes cookbook. Both my husband and I enjoy it with white or brown rice.
Provided by Maureen in MA
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cut chicken into bite-sized pieces. In medium bowl, combine chicken, 1 Tbsp cornstarch, egg white, and salt. Stir to coat. Refrigerate 15 minutes.
- Meanwhile, in small bowl combine chicken broth, soy sauce, 2 Tbsp cornstarch, and sugar. Mix well and set aside.
- Heat 2 Tbsp Peanut oil in wok or large skillet over medium high heat. Add chicken and stir-fry until no longer pink; remove and set aside.
- Saute ginger and garlic in remaining oil for 1 minute. Add peapods and stir-fry until crisp-tender.
- Add chicken and cornstarch mixture back into skillet. Cook, stirring constantly, until mixture thickens.
- Serve immediately with rice or noodles.
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Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. [2] It is grown in many countries for its edible corms. [3] The water chestnut is not a nut, but an …
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- May Help Lower Your Blood Pressure and Reduce the Risk of Heart Disease. Heart disease is the leading cause of death globally (8). The risk of heart disease is elevated by risk factors such as high blood pressure, high blood cholesterol (LDL cholesterol), strokes and high blood triglycerides (9).
- Promote Weight Loss by Keeping You Fuller for Longer With Fewer Calories. Water chestnuts are classified as a high-volume food. High-volume foods contain either a lot of water or air.
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