Chinese Salt And Pepper Tofu Food

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SALT & PEPPER TOFU



Salt & pepper tofu image

Use both types of peppercorns for our salt & pepper tofu if you can, for a tongue-tingling kick and a spicy warmth. The dish is great for a Chinese banquet

Provided by Cassie Best

Categories     Dinner, Side dish, Supper

Time 35m

Number Of Ingredients 10

396g pack firm tofu
2 tbsp cornflour
1 tsp Sichuan or black peppercorns (or a mixture of the two), ground to a powder
2 tbsp sunflower or vegetable oil
2 red peppers , sliced
¼ broccoli head, cut into very small florets
100g beansprouts
2 tsp low-salt soy sauce
sesame oil , for drizzling
handful of coriander , leaves picked

Steps:

  • Drain the tofu, wrap loosely in kitchen paper and put on a plate. Rest a chopping board on top. If you're using a light chopping board, weigh it down with a couple of cans - a heavier chopping board will be sufficient on its own. Leave for 10-20 mins until the cloth feels wet from the excess liquid. Pressing the tofu like this helps to give it a firmer texture once cooked.
  • Cut the tofu in half down the centre like a book. Cut each piece into four triangles, as you would a piece of toast, then in half again to give you 16 pieces in total. Mix the cornflour, ground pepper and 1 tsp flaky sea salt on a plate. Gently turn each piece of tofu in the cornflour mix to coat.
  • Heat 1 tbsp oil in a wok. Stir-fry the peppers and broccoli for a few minutes, to soften a little. Add the beansprouts and soy sauce. Cook for another 1-2 mins, making sure the veg still has a nice crunch. Drizzle with a little sesame oil.
  • Heat the remaining sunflower oil in a large non-stick frying pan and fry the coated tofu for 5 mins on each side until crisp. Serve on top of the vegetables, scattered with the coriander.

Nutrition Facts : Calories 254 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 16 grams protein, Sodium 1.5 milligram of sodium

CHINESE SALT AND PEPPER TOFU



Chinese Salt and Pepper Tofu image

Make and share this Chinese Salt and Pepper Tofu recipe from Food.com.

Provided by PalatablePastime

Categories     Soy/Tofu

Time 1h18m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb firm tofu
2 teaspoons salt
2 teaspoons garlic powder
1 teaspoon fresh ground black pepper
3 tablespoons cornstarch
3 tablespoons vegetable oil

Steps:

  • Drain the tofu: Place several paper towels on a cutting board; place the tofu on the cutting board, and then place a heavy object such as a plate or book on top.
  • Drain the tofu for at least 15 minutes, changing the paper towels as required (If possible, it's helpful to tilt the cutting board so that the water drains directly into the sink).
  • Cut the tofu into cubes.
  • Mix together the tofu with the salt, garlic powder, and black pepper, and allow to marinate for 1-2 hours in the refrigerator.
  • Toss the tofu cubes with cornstarch to coat.
  • Heat oil in wok or large skillet.
  • Carefully add the tofu to the wok, add fry in small batches until tofu is golden; drain on paper toweling, and serve hot.
  • Serve with Asian condiments, if desired.

CHINESE SALT AND PEPPER FISH



Chinese Salt and Pepper Fish image

The quality of your ingredients matters here more than the specifics: If you don't like cilantro, use parsley, and any fresh hot chile will work - or leave it out. And use whatever nice, fresh fish you can find.

Provided by Hank Shaw

Categories     Main Course

Time 35m

Number Of Ingredients 13

Oil for frying (I use peanut oil)
2 tablespoons minced fresh ginger
2 tablespoons sliced fresh garlic
1/2 cup flour, (cake flour if you have it)
1/2 cup corn or potato starch
1 teaspoon baking soda
1/2 teaspoon salt
2 egg whites
1 1/2 pounds fish, cut into chunks
1 heaping tablespoon coarse sea salt
1 tablespoon freshly ground black pepper
1 to 3 small hot chiles, like serranos, Thai or cayenne. sliced thin ((optional))
Cilantro or parsley for garnish

Steps:

  • Heat up enough oil to deep fry the fish, about 3 to 4 cups, depending on what sort of pot or wok you use.
  • While the oil is heating, make the batter. Mix the flour, starch, baking soda and salt together in a bowl. In another bowl, beat the egg whites into soft peaks. Add about 1/2 cup of ice-cold water (or cold seltzer) into the flour bowl, then fold in the egg whites.
  • Fry the ginger and garlic until the garlic just starts to brown, about 45 seconds. Use a skimmer or slotted spoon to remove it to a paper towel. Set it aside for now.
  • When to oil hits about 360F, coat a few pieces of the fish in the batter and deep fry them until golden brown, about 2 minutes. As they are frying, turn your oven to "warm" and set a cooling rack with a baking sheet underneath it for your fish. Move the finished fish to the rack and continue frying the rest.
  • When all the fish is ready, toss it with the salt and pepper, the reserved ginger and garlic, and the sliced chiles. Serve garnished with the cilantro.

Nutrition Facts : Calories 312 kcal, Carbohydrate 32 g, Protein 39 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 85 mg, Sodium 690 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

SALT AND PEPPER TOFU



Salt and Pepper Tofu image

I'm not a vegetarian, although I used to be one for 13 years, and even though I eat meat, I like to try to use meat sparingly. I love baked tofu, but most of the recipes I've come across are soy sauce marinades. I love the taste, but the sodium is just to high to do often. While looking for other tofu recipes, I found this one. With this recipe, they suggest sauteing in a pan. However, I like to bake mine. Just put some parchment paper down on a pan and bake until a little golden and crispy (usually about 20-30 min.) This is from the website eatmedelicious.com

Provided by redjonesy

Categories     Asian

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb extra firm tofu, drained
1 jalapeno pepper, minced
2 garlic cloves, minced
1 teaspoon fresh ginger, peeled and minced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon sugar
1/2 teaspoon five-spice powder
2 tablespoons olive oil
4 green onions, chopped

Steps:

  • With a sharp knife, cut tofu, lengthwise into thirds. Place side-by-side on an absorbent towel and cover with an additional towel. Place a heavy pot on top of the towels to get as much water out of the tofu as possible. If you can let it set like that for 20-30 minutes, great. If not, just get out as much water as you can.
  • Cut tofu into 1" cubes.
  • In a large bowl, combine jalapeño, garlic, ginger, salt, pepper, sugar and five-spice powder. Stir well and add tofu cubes. Toss until tofu cubes are well coated on all sides.
  • In a large skillet, heat oil and add tofu (and spices). Cook on medium-low heat, 8 minutes, turning cubes every 1-2 minutes. Add green onions and cook an additional 2 minutes, until tofu is golden brown.

Nutrition Facts : Calories 151.7, Fat 11.5, SaturatedFat 1.9, Sodium 597.9, Carbohydrate 4.9, Fiber 1.6, Sugar 2.2, Protein 9.7

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From simplechinesefood.com


CHINESE SALT AND PEPPER TOFU – PLETHORA FOOD
Chinese Salt and Pepper Tofu. Share this: Twitter; Facebook; Like this: Like Loading... Related. Author Plethora Food Posted on January 3, 2022 January 3, 2022 Tags and, Chinese, Pepper, Salt, Tofu Post navigation. Previous Previous post: Recipe by Fronge. Next Next post: Cheese Fries at Islands Restaurant (by Scandblue) Search for: Search. Follow Blog …
From plethorafood.wordpress.com


SALT AND PEPPER TOFU (CLASSIC CHINESE) – FOOD AND RECIPES
Salt and pepper are great partners as seasonings. I have made different Chinese dishes with salt and pepper, like prawns, chicken wings, quails, pork chops. All these dishes are simple and delicious. These two humble condiments, salt and pepper, are very versatile, not only going so well with meats, but also tofu. You can’t imagine that a bit of salt and pepper will …
From recipesfoodcoock.blogspot.com


CHINESE SALT AND PEPPER TOFU RECIPE - FOOD.COM | RECIPE ...
Nov 28, 2016 - Posted by request.
From pinterest.ca


VEGAN CHINESE SALT AND PEPPER TOFU | COOKING WITH JADE
Chinese Food Vegan Chinese Salt and Pepper Tofu. March 28, 2021 By Chef Jade Chinese Food 2 Mins Read. Share. Share on Facebook Share on Twitter Pinterest Email. Inspired by VeggieBelly. INGREDIENTS. For the sauté: 1/2 tablespoon canola or vegetable oil; 2 medium leeks, white part only, soaked and grit removed (1 cup when chopped) 1/2 cup celery …
From cookingwithjade.com


SALT AND PEPPER TOFU RECIPE, A CHINESE VEGETARIAN TAKE-OUT ...
Place your Salt and Pepper tofu in the wok over high heat. Flip your food over to the other side to ensure it is thoroughly cooked. Add the sliced long hot green peppers shallots, and stir-fry for 15-30 seconds. Next, add the beancurd and gently toss the mixture for …
From honestfoodtalks.com


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