CHINESE GARLIC GREEN BEANS
These Chinese-style garlic green beans are the perfect side dish. The green beans are flash fried, which gently blisters the outer skin but keeps the center tender and lightly crisp. Serve with my pork and cabbage potstickers and jasmine rice!
Provided by Lisa Lin
Categories Sides
Time 25m
Number Of Ingredients 6
Steps:
- Snap off the tough ends of the green beans. If your green beans are very long, snap them in half.
- Heat the oil in a wok over medium-high heat. To check to see if the oil is hot enough, stick bamboo chopsticks into the wok so that the tips of the chopsticks are touching the bottom. You want to see tiny bubbles rapidly forming around the chopsticks. Alternatively, you can throw a green bean into the wok. If bubbles start to form around the bean immediately, the oil is ready for frying.
- Working in batches, fry the green beans for about 2 minutes, until the green beans start to wrinkle on the outside. You don't need to cook the green beans for too long. Use a spider strainer to strain the oil from the beans and then transfer them to a plate lined with paper towels. Repeat until all the beans are fried. Turn off the heat. If you want the beans to be less greasy, blot them with paper towels.
- Carefully pour the used frying oil into a bowl. If you do not want to handle hot oil, let the oil cool completely in the wok. Don't bother wiping the wok at this point because you'll be using it to fry the garlic next, and you can use the residual oil in the wok for that.
- Heat the wok over medium-high heat. Add the minced garlic and cook it for about 30 seconds to 1 minute, until fragrant. Add the green beans back to the wok, along with the salt. Stir to combine. Cook for another minute. Turn off the heat and transfer the green beans to a serving plate. Garnish the beans with red pepper flakes and toasted sesame seeds, if you like.
- Serve the green beans with my egg fried rice, chicken chow mein, or pork potstickers!
Nutrition Facts : ServingSize 1 serving, Calories 103 kcal, Carbohydrate 9.7 g, Protein 2.4 g, Fat 7.1 g, SaturatedFat 0.6 g, Sodium 80 mg, Fiber 3.2 g, Sugar 3.7 g
CHINESE GREEN BEANS RECIPE BY TASTY
Here's what you need: vegetable oil, string bean, garlic, ginger, scallions, shiitake mushrooms, ground pork, dried red chilies, chili paste, soy sauce, rice wine, white pepper
Provided by Tasty
Categories Sides
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large pan or wok, heat the oil over high. Fry the string beans until they start blistering. Remove the string beans.
- In the same pan or wok, add the garlic, ginger, and scallions. Fry until fragrant.
- Add the mushrooms and ground pork. Fry until the pork is mostly done. Stir in the the dried red chilies and chili paste.
- Add the string beans back the pan/wok. Toss to combine everything. Add the soy sauce, rice wine, and a dash of white pepper. Serve!
- Enjoy!
Nutrition Facts : Calories 399 calories, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 20 grams, Sugar 12 grams
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
'CHINESE BUFFET' GREEN BEANS
From allrecipes.com, but I need to post it here for safekeeping, because this recipe is amazing! I had to cook my beans longer than I thought to get them soft enough for my taste. So you might give yourself a little more time, depending on how you prefer your beans!
Provided by AnnieLynne
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat.
- Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
- Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes.
- Stir in the sugar, oyster sauce, and soy sauce.
- Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
CHINESE GREEN BEANS
I love the green beans found on Chinese Restaurant buffets! They are the bomb! I could easily pay for the entire buffet and only eat the green beans! I found this recipe while searching for the technique online as I was told the secret was that they were Dry-Fried. Oh Yum! Thanks to Ronda Parkenson for the recipe I adapted. I found that I did not need as much oil when making this recipe....so i reduced the oil amounts to what I used, if it does not look like enough for you, feel free to add more.
Provided by NcMysteryShopper
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash the green beans and pat dry with paper towel. Cut ends on the diagonal leaving beans long.
- Combine the sauce ingredients and set aside.
- Warm a wok over medium heat and add 2 tablespoons peanut oil. Drizzle oil down the sides of the wok.
- Once the oil is heated, add the green beans. Stir-fry for about 10 minutes, or until the skins pucker and turn brown and the green beans are tender (NOT mushy). Remove the beans from the wok.
- Over medium-high heat, heat 1 teaspoon sesame oil. Once the oil is hot, add the chopped garlic, ginger and scallions. Stir-fry briefly for a few seconds until aromatic. Add the chili paste or dried chili peppers.
- Add the sauce and the green beans to the wok. Toss and serve hot.
Nutrition Facts : Calories 123.6, Fat 8.2, SaturatedFat 1.4, Sodium 259.6, Carbohydrate 11.3, Fiber 3.2, Sugar 5.3, Protein 2.8
CHINESE GREEN BEANS
Make and share this Chinese Green Beans recipe from Food.com.
Provided by Margie Brock
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and string green beans; dry.
- Melt butter in a sauté pan; add the lemon juice and garlic.
- Add the green beans and salt and pepper. Cook over medium-low heat until almost tender.
- You can cover if desired, but don't cook until mushy unless you like your green beans that way.
- Remove from pan and serve.
- Note: You can substitute fresh asparagus for the beans.
- Very good.
Nutrition Facts : Calories 178.2, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 95.8, Carbohydrate 17.9, Fiber 7.8, Sugar 3.5, Protein 4.4
More about "chinese green beans food"
CHINESE STIR FRY GREEN BEANS - TWO KOOKS …
From twokooksinthekitchen.com
4.9/5 (26)Total Time 18 minsCategory Make Ahead, Side DishCalories 66 per serving
- DRY-FRY BEANS: Heat oil in a wok or skillet to medium. Add green beans and saute for 6 minutes, stirring occasionally. Increase heat to medium high. Continue to saute, stirring for 4 minutes until beans are tender crisp and charred a bit. If you like them more charred, reverse time and cook 4 minutes on medium and 6 minutes on medium high heat.
- FINISH BEANS: Pour sauce into skillet Stir to coat beans evenly. Saute one more minute. Transfer to serving platter. Top with toasted sesame seeds if desired.
CHINESE GREEN BEANS AND MUSHROOM STIR …
From thefoodietakesflight.com
Ratings 19Calories 313 per servingCategory Main Course
- Mix all the ingredients together in a bowl. Feel free to adjust the measurements according to your desired taste. Set aside.You can also use this sauce for other stir-fried recipes, or even more noodles!
- Snap both ends off each bean with your hands and then snap off the top and bottom ends to remove strings or veins.
STIR-FRIED CHINESE GREEN BEANS WITH GARLIC - COUPLE …
From coupleeatsfood.com
5/5 (1)Category Side DishCuisine ChineseCalories 1005 per serving
CHINESE GREEN BEANS RECIPE - THE SPRUCE …
From thespruceeats.com
CHINESE GREEN BEANS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
EASY CHINESE GREEN BEANS RECIPE - THE …
From theendlessappetite.com
STIR-FRY BEEF WITH CHINESE GREEN BEANS …
From thespruceeats.com
SZECHUAN DRY FRIED GREEN BEANS (SIMPLIFIED …
From chinasichuanfood.com
CHINESE GREEN BEANS - SANDRA VALVASSORI
From sandravalvassori.com
CHINESE GREEN BEANS RECIPE | HOW TO COOK WITH MINCED PORK
From tasteasianfood.com
THE MOST DELICIOUS CHINESE GREEN BEANS MADE IN JUST 15 MINUTES
From imhungryforthat.com
SPICY CHINESE SICHUAN GREEN BEANS - DINNER, THEN DESSERT
From dinnerthendessert.com
EASY GAN BIAN SI JI DOU (SICHUAN DRY-FRIED GREEN BEANS) - SERIOUS …
From seriouseats.com
CHINESE GARLIC GREEN BEANS - JUST A TASTE
From justataste.com
GREEN BEAN PASTE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST CHINESE GREEN BEANS RECIPES | YUMMLY
From yummly.com
SIZZLING CHINESE GREEN BEANS | DELICIOUS VEGAN STIR FRY RECIPE
From worldofvegan.com
CHINESE RESTAURANT-STYLE GREEN BEANS RECIPE - FOOD.COM
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love