Chilli Salmon Teriyaki Noodles Food
CHILLI SALMON & TERIYAKI NOODLES
Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two
Provided by Katy Gilhooly
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 190C/170C fan/gas 5. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked.
- Heat a large frying pan or wok and cook the mangetout with 1 tbsp water for 2 mins until tender but still with some bite. Stir in the teriyaki sauce and noodles to heat through. Divide between 2 plates and top with the salmon.
Nutrition Facts : Calories 569 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 3.4 milligram of sodium
TERIYAKI SALMON NOODLES
Make and share this Teriyaki Salmon Noodles recipe from Food.com.
Provided by hectorthebat
Categories < 60 Mins
Time 31m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to gas 7, 220C, fan 200c. Mix the teriyaki sauce, honey, garlic, and ginger in a small bown and then brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 10 minutes.
- Add the noodles and leeks into a pan of boiling water and simmer for 3-4 minutes, drain and then tip into a large bowl. Add the sesame oil, soy sauce, sliced chilli and toss to combine.
- Cut out 4 30cmx30cm (12in) squares of nonstick baking paper. Divide the pak choi between each, top each with the noodle mix and a lime half and then scrunch up the paper and tie with kitchen string to make a parcel.
- Sprinkle the marinated salmon with sesame seeds and place on the top shelf of the oven. Place the noodle parcels on the next shelf and bake for 8-10 minutes.
- Serve the noodles in their parcels (to be opened at the table), or spoon the contents onto a plate, and top with a piece of salmon. Spoon over some teriyaki sauce from the tin to finish.
Nutrition Facts : Calories 708.5, Fat 22, SaturatedFat 3.9, Cholesterol 188.3, Sodium 1196.9, Carbohydrate 50.2, Fiber 3.7, Sugar 8, Protein 75.3
More about "chilli salmon teriyaki noodles food"
TERIYAKI SALMON NOODLES RECIPE - TESCO REAL FOOD
Preheat the oven to gas 7, 220ºC, fan 200ºC. Mix the teriyaki sauce, honey, garlic and ginger in a small bowl and then brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 10 minutes. Add the …
From realfood.tesco.com
From realfood.tesco.com
HOW TO MAKE TERIYAKI SALMON WITH NOODLES, SESAME …
Teriyaki salmon with noodles, sesame and pak choi. Heat oven to 200C/180C fan/gas mark 6 and put the salmon in a shallow baking dish skin side down. Mix the sweet chilli, honey, sesame oil, soy ...
From independent.co.uk
From independent.co.uk
TERIYAKI CHILLI SALMON - PINCH OF NOM
Step 1. In a wok or large frying pan heat the garlic and ginger in a little low calorie cooking spray. When they become aromatic, add in the soy sauce, fish sauce, rice vinegar, granulated sweetener, tomato puree, lime juice dried chilli …
From pinchofnom.com
From pinchofnom.com
TERIYAKI SALMON NOODLES RECIPE | DELICIOUS. MAGAZINE
Put the salmon fillets in a shallow bowl and spoon over half the teriyaki sauce (reserve the rest). Leave to marinate for 10 minutes, turning occasionally. Heat half the groundnut oil in a large sauté pan over a medium-high heat, add the …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
TERIYAKI SALMON AND BUCKWHEAT NOODLES - MADELEINE …
Grab a large sauce pan and whack in a tbsp of oil. Once melted get the pan up to a medium heat, fry the salmon 4 minutes skin side down then flip and fry for another 3 minutes. Finely chop the chilli and spring onions. Take the salmon …
From madeleineshaw.com
From madeleineshaw.com
TERIYAKI SALMON AND STIR FRY NOODLES - JULIA'S CUISINE
Instructions. Cook the salmon – In a large skillet set over medium heat, add the olive oil, garlic and ginger. Stir for about 30 seconds and add the salmon. Cook for about 4 minutes and turn each piece over. Cook for another …
From juliascuisine.com
From juliascuisine.com
TERIYAKI SALMON NOODLES - THE FOOD HUSSY
Heat sesame oil in a skillet. Add onions and peppers and cook for 2-3 min until soft. While veggies are cooking, prepare salmon – instructions below. Add garlic, mushrooms, snow peas and soy sauce. Cook for 3-5 minutes until …
From thefoodhussy.com
From thefoodhussy.com
GINGER, CHILLI AND LIME SALMON WITH NOODLES - PINCH OF …
These Ginger, Chilli and Lime Salmon Noodles are perfect if you’re following a calorie controlled diet and fit well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal …
From pinchofnom.com
From pinchofnom.com
CHILLI SALMON AND TERIYAKI NOODLES – GEO FOODS
140 g mangetout. 2 tbsp teriyaki sauce. 300 g straight-to-wok noodles. Preparation. 1. Heat the oven to 190°C. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for about 12-15 minutes or until just cooked.
From foods.geo.tv
Category Sea Food
From foods.geo.tv
Category Sea Food
TERIYAKI SALMON WITH UDON NOODLES - THE COOK REPORT
Refresh briefly under cold water. Mix the sesame oil, dark soy sauce and juice of 1 lime in a bowl and add the noodles followed by the chilli, spring onion, spinach and coriander. Heat the vegetable oil in a frying pan or on the flat side of a griddle and cook the salmon skin side down for 2 minutes. Flip and cook for another 2 minutes before ...
From thecookreport.co.uk
From thecookreport.co.uk
WHAT TO SERVE WITH TERIYAKI SALMON - SLIMMING VIOLET
Gohan is an absolute must when it comes to what to serve with teriyaki salmon! It’s a fluffy, sticky rice dish that can be served plain, or garnished with pickles, spring onions, and chilli flakes. Use sushi rice, and make sure that you rinse and soak to ensure the perfect texture. Many people also like to add dashi, a Japanese soup stock, to ...
From slimmingviolet.com
From slimmingviolet.com
TERIYAKI SALMON WITH NOODLES RECIPE - MYFOODBOOK
Add sugar snaps and asparagus for last 2 minutes of cooking time. Drain and refresh under cold running water. Drain. Cook salmon in oven for 8-10 minutes or until cooked to your liking. Combine noodles, vegetables, salad leaves and herbs in a …
From myfoodbook.com.au
From myfoodbook.com.au
SALMON NOODLES RECIPES ALL YOU NEED IS FOOD
2 x 100g salmon fillets (plus 2 more 100g salmon fillets if cooking for Flaked salmon salad lunch - see 'goes well with') 2 tsp reduced salt tamari or soy sauce 2cm piece ginger, peeled and finely chopped or grated
From stevehacks.com
From stevehacks.com
ASIAN SALMON WITH CHILLI LIME NOODLES - NICKY'S KITCHEN SANCTUARY
Preheat the grill (broiler) to high. Place the salmon fillets, skin-side up on a grill tray lined with foil. Place under the grill for 2 minutes. Meanwhile, in a small bowl, mix together the 1 tbsp olive oil, ¼ tsp garlic salt, 1 tbsp light soy sauce, 1 tbsp dark soy sauce, 1 tbsp sesame oil, pinch of black pepper and 3 tbsp light brown sugar.
From kitchensanctuary.com
From kitchensanctuary.com
CHILLI SALMON NOODLE BOWL - SUPERVALU
In a bowl, mix the chilli, rice vinegar, soy, ginger and coriander. Spoon the sauce over the salmon. Roast the salmon in the oven for 15 - 20 minutes until cooked through. In a pot place the noodles with water. Bring to the boil, reduce and simmer until cooked. In a large pan or wok add the tablespoon of water and mangetout and carrots.
From supervalu.ie
From supervalu.ie
HONEY TERIYAKI SALMON WITH NOODLES | SLIMMING WORLD
Add the soy sauce, lemon juice, garlic powder, ginger and honey to a small saucepan with the water. Bring to a boil until it starts to reduce down and thicken, remove from the stove and set aside. Spray a frying pan over a medium-high heat with cooking oil spray. Once hot add the salmon fillets and cook for 2 mins each side.
From slimmingeats.com
From slimmingeats.com
CHILLI SALMON & TERIYAKI NOODLES RECIPE | EAT YOUR BOOKS
Chilli salmon & teriyaki noodles from BBC Good Food Magazine, October 2015 (page 52) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) salmon fillets; soy sauce; coriander leaves ; fresh ginger; mangetout; mirin; red chillies; teriyaki sauce; straight to wok noodles; Where’s the full recipe - why can I only see the ingredients? Always check …
From eatyourbooks.com
From eatyourbooks.com
CHILLI SALMON MEE GORENG (FRIED NOODLES) - VIKALINKA
I keep coming to this Chilli Salmon Mee Goreng whenever I am short on time. Rice noodles fried with an array of aromatic spices and flavoured with soy sauce and ketjap manis, then tossed with lovely vegetables. It’s such an incredible time saver! If you love this recipe, try my Indonesian Fried Rice Nasi Goreng.
From vikalinka.com
From vikalinka.com
TERIYAKI SALMON RECIPE - BBC FOOD
Add the zest and juice of the lime and pour in the soy sauce. Add the maple syrup and cook for 1 minute or until reduced and sticky. Meanwhile, pan-fry the two pieces of salmon for 2 …
From bbc.co.uk
From bbc.co.uk
RECIPE: TERIYAKI SALMON NOODLES - FOOD NEWS
Heat sesame oil in a skillet. Add onions and peppers and cook for 2-3 min until soft. While veggies are cooking, prepare salmon – instructions below. Add garlic, mushrooms, snow peas and soy sauce. Cook for 3-5 minutes until mushrooms are done. Add in chili sauce, drained noodles and 1/4 cup remaining marinade. This teriyaki […]
From foodnewsnews.com
From foodnewsnews.com
CHILLI SALMON & TERIYAKI NOODLES | RECIPE | TERIYAKI SALMON, BBC …
Oct 17, 2021 - Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two. Oct 17, 2021 - Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two. Pinterest. Today . Explore. When the auto-complete results are available, use the up and …
From pinterest.co.uk
From pinterest.co.uk
PIN ON FOOD
Mar 15, 2016 - Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two. Mar 15, 2016 - Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com
From pinterest.com
HONEY TERIYAKI SALMON WITH NOODLES - FOOD NEWS
Serves 2 Ingredients 1 Schultz garlic, mushroom & cream sauce (4.5syn/2=2.25syn) 1 lemon juice (s) 2 Salmon fillets (p) 100g Couscous 150g mushrooms, sliced thinly (s) 200mL “Herb” stock (Knorr herb stockpot) 300mL skimmed milk, part of the daily allowance (1 Hea) 1tbsp dill Teriyaki sauce 1tbsp sweetener 1tbsp light soy sauce 1tbsp white wine
From foodnewsnews.com
From foodnewsnews.com
TERIYAKI SALMON - BBC GOOD FOOD
Take the salmon out of the marinade, letting any excess sauce drip off and keeping this to one side, then put the salmon in the pan, skin-side down. Cook the salmon for 3 minutes then pour in the reserved marinade and turn the salmon over to cook for another 3–4 minutes. If the sauce becomes too thick and sticky, simply add a tablespoon of water.
From bbcgoodfoodshow.com
From bbcgoodfoodshow.com
15 MINUTE SALMON NOODLES - MY SUGAR FREE KITCHEN
Glaze: add light soy, lemon juice, sambel olek, garlic, ginger and honey to a jug and wisk to combine. Spoon ¼ of the glaze over the salmon and move salmon around the pan to soak it up. Break up the noodles and add them to the pan, using tongs to separate. Heat through for 2 to 3 minutes on medium to high.
From mysugarfreekitchen.com
From mysugarfreekitchen.com
SALMON WITH TERIYAKI NOODLES - THE MACPHERSON DIARIES
Cook as per instructions. Once cooked, turn the heat off and add bok choy. The residual heat will cook the bok choy. Once cooked, drain and return the noodles & Bok choy back to the dish. Add 4-6 tablespoons of teriyaki sauce and stir to combine. Top with the salmon fillets. Garnish with sesame seeds, chilli and spring onions.
From themacphersondiaries.co.nz
From themacphersondiaries.co.nz
TERIYAKI SALMON RECIPE - CHILI PEPPER MADNESS
How to Make Teriyaki Salmon - the Recipe Method. Make the Teriyaki Sauce. Add the soy sauce, water, brown sugar, chili flakes, honey, garlic, ginger, sesame oil and mirin (or rice vinegar) to a small pot or small saucepan. Bring to a quick boil, then reduce heat and simmer 3-4 minutes to thicken and allow the flavors to develop.
From chilipeppermadness.com
From chilipeppermadness.com
CHILLI SALMON & TERIYAKI NOODLES – COOKER APP
Heat oven to 190C/170C fan/gas 5. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked.
From cookerapp.com
From cookerapp.com
TERIYAKI SALMON WITH NOODLE SALAD - HEALTHY FOOD GUIDE
Set aside. To prepare salad, cook noodles following packet directions. Drain and place in a large bowl. Lightly cook snow peas, carrots and courgettes. Drain vegetables and add to noodles with sauces, chilli and lime. Toss. Preheat grill. Cook salmon for 4-5 minutes each side until evenly cooked. Leave to rest for a few minutes then cut in chunks.
From healthyfood.com
From healthyfood.com
CHILLI SALMON & TERIYAKI NOODLES RECIPE - FOOD NEWS
Chilli salmon & teriyaki noodles 28 ratings 4.8 out of 5 star rating Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two teriyaki salmon. This recipe is always a winner; thickly coated teriyaki salmon on seasonal vegetables with rice or couscous is the […]
From foodnewsnews.com
From foodnewsnews.com
TERIYAKI SALMON AND SATAY NOODLES - LILLIE FARROW
For the Salmon, pan fry flesh side down in the pan on a medium heat for 3-4 minutes. Add the Soy and Honey and cook for a further 3-4 minutes, turn over and sprinkle with the Sesame seeds, take off the heat and leave to rest in the Pan. Boil a kettle and soak the Noodles in boiling water for 4-5 minutes. Heat a large Wok with a little oil.
From lilliefarrow.com
From lilliefarrow.com
RECIPES | QUICK AND EASY DINNER IDEAS | GOUSTO
Stir in the drained wholewheat noodles – these are your teriyaki salmon noodles. Tip: Add a splash of the starchy noodle water if your sauce is looking a little dry! Serve the teriyaki salmon noodles topped with the chilli rounds (not a fan of spice? Just add a couple!) and the remaining shichimi togarashi. Enjoy!
From gousto.co.uk
From gousto.co.uk
CHILLI SALMON & TERIYAKI NOODLES RECIPE | NEW IDEA FOOD
Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked. Heat a large frying pan or wok and cook the snow peas with 1 tbsp water for 2 mins until tender but still with some bite. Stir in the teriyaki sauce and noodles to heat through.
From newideafood.com.au
From newideafood.com.au
SWEET CHILLI SALMON STIR FRY NOODLE BOWL - ELIZABETH'S KITCHEN DIARY
Cook the soba noodles in the fish stock. Meanwhile, heat the oil over a medium high heat in a saute pan. Stir fry the sliced peppers (I used red, yellow and orange), the broccoli, ginger and garlic until the peppers begin to soften but they still retain some texture, about 3-4 minutes. Add the noodles and the fish stock to the saute pan along ...
From elizabethskitchendiary.co.uk
From elizabethskitchendiary.co.uk
TERIYAKI SALMON + NOODLES (CFC COLD LUNCHBOX SERIES) - CLEAN …
Chop your salmon into 1-inch bite size cubes and add it into the marinade, tossing to coat really well. Cover and refrigerate for 20 minutes. Heat the olive/avocado oil in a large skillet over medium-high heat. Using a pair of tongs, add your salmon pieces and cook for 1-2 minutes, or until golden brown.
From cleanfoodcrush.com
From cleanfoodcrush.com
EASY SWEET CHILLI OVEN BAKED SALMON - SIMPLY DELICIOUS
How to make sweet chilli oven baked salmon. Make the glaze: Combine sweet chilli sauce, lemon juice and soy sauce in a measuring jug or bowl. Glaze and bake the salmon: Line an oven-proof dish with parchment paper and add the salmon, skin-side down. Place the salmon in hot oven for 7-10 minutes until sticky and cooked to your preference. I like ...
From simply-delicious-food.com
From simply-delicious-food.com
TERIYAKI SALMON NOODLES | INSTA COOKED
1 red chilli, finely chopped (optional) Instructions. Make the marinade by mixing the soy sauce, garlic and ginger paste, honey, and sesame oil. Bake the salmon for 10-12 minutes in a fan oven (200c). Alternatively you can pan fry the salmon, skin down for 3 mins, flip the salmon over and cook for another 5-8 mins depending on the size of the ...
From instacooked.com
From instacooked.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love