Chickpea Stuffed Shells Recipe 45 Food

CHICKPEA-STUFFED SHELLS

Steps:

• Cook pasta shells according to package directions. Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth. Add the ricotta, parsley, Parmesan, onion and garlic; cover and process until well blended. Pour 1-1/4 cups of spaghetti sauce into an ungreased 13x9-in. baking dish; set aside., Drain pasta shells; stuff with chickpea mixture. Place over sauce. Drizzle with remaining sauce. Bake, uncovered, at 350° for 30 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until cheese is melted and sauce is bubbly.

SIMPLE ROASTED CHICKPEA SNACK

Steps:

• Preheat an oven to 350 degrees F (175 degrees C).
• Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
• Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

CHICKPEA-STUFFED SHELLS

Steps:

• Cook pasta shells according to package directions.
• Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth.
• Add ricotta, parsley, parmesan, onion and garlic; cover and process until well blended.
• Pour 1 1/4 cups of spaghetti sauce into an ungreased 13x9 inch baking dish; set aside.
• Drain pasta shells.
• Stuff with chickpea mixture.
• Place over sauce.
• Drizzle with remaining sauce.
• Bake, uncovered, at 350F for 30 minutes. Sprinkle with mozzarella cheese.
• Bake 5-10 minutes longer or until cheese is melted and sauce is bubbly.

CHEESY STUFFED SHELLS

Steps:

• Bring a large pot of lightly salted water to a boil. Add shells and cook for 8 to 10 minutes or until al dente; drain and rinse in cold water.
• Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain and crumble. In a large bowl, combine cooked sausage, spinach, ricotta cheese, egg, garlic, lemon juice and Parmesan cheese. Season with salt, pepper and oregano.
• Preheat oven to 350 degrees F (175 degrees C).
• Stuff pasta shells with the sausage and cheese mixture and place in a 9x13 inch baking dish. Top with spaghetti sauce and mozzarella cheese.
• Bake in preheated oven for 20 minutes or until the pasta is heated through and the cheese is melted.

ZESTY CHICKPEAS AND SHELLS

Steps:

• Cook pasta according to package directions.
• In a blender, combine 1/2 cup of the chickpeas, the vegetable oil, the red wine vinegar, 1 T. of water, the salt, and the cayenne pepper.
• Pulse until smooth.
• Pour over pasta, stir in the other cup of chickpeas, the pepper, and the celery.
• Stir and chill!

ITALIAN STUFFED SHELLS

Steps:

• In a large skillet, cook beef, onion and garlic until meat is no longer pink; drain well. Stir in water, tomato paste, bouillon and oregano; simmer, uncovered, about 30 minutes.
• Meanwhile, in a medium bowl, combine cottage cheese, 1 cup mozzarella, Parmesan cheese and egg; mix well. Stuff shells with cheese mixture; arrange in a 13 x 9 x 2 inch baking dish. Pour meat sauce over shells.
• Cover and bake at 350 degrees for 30 minutes. Uncover, sprinkle with remaining mozzarella cheese. Bake 5 minutes longer or until the cheese is melted.

STUFFED JUMBO SHELLS

Steps:

• Cook pasta, rinse and set aside Heat Oven to 350 degrees In a large skillet, brown meats and onion, breaking meat into small pieces; drain In a large bowl, stir together meat, eggs, bread crumbs, 1 cup mozzarella cheese, onion, mushrooms, garlic, oregano, salt and pepper.
• Fill each shell with about 2 Tbl of meat filling.
• Spread a thin layer of spaghetti sauce in the bottom of oven proof pan.
• Place a single layer of shells on top of spaghetti sauce.
• Cover shells with remaining sauce.
• Sprinkle with remaining 1 cup Mozzarella cheese and Parmesan cheese.
• Cover and bake 30 to 45 minutes or until hot and bubbly.
• Uncover for the last 15 minutes.