CHICKEN WITH AVOCADO SALSA OVER JASMINE RICE
Make and share this Chicken With Avocado Salsa over Jasmine Rice recipe from Food.com.
Provided by nycbabs
Categories Mexican
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cook Jasmine rice: Mix 1/2cup of rice with 3/4 cup of water, salt and butter. Bring to boil, cover and cook for 10 minute Remove from heat and let sit for 5 minute Fluff before serving.
- Salsa: Halve the avocado lengthwise. Slice one half (save for garnish) and roughly chop the other half. Core the plum tomatoes, and roughly chop. Slice and chop the onion into similar sized pieces. Mix all in a bowl. Cut 2 wedges out of lime and juice the rest. Add the lime juice to the bowl and season to taste with salt and pepper. Set aside.
- Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl. Rub evenly into the chicken breasts.
- Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side.
- To Plate: Place chicken on top of 1/2 cup rice. Top with avocado salsa. Place sliced avocado and lime wedges for garnish.
Nutrition Facts : Calories 790.6, Fat 32.1, SaturatedFat 4.8, Cholesterol 75.5, Sodium 1318.4, Carbohydrate 93, Fiber 11.6, Sugar 4, Protein 34.5
CHICKEN WITH JASMINE RICE
Make and share this Chicken With Jasmine Rice recipe from Food.com.
Provided by Danielle K.
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- While rice is still warm, sprinkle with 1 tablespoon of the lemon juice and toss to mix well.
- While chicken is still warm, sprinkle with remaining 3 tablespoons lemon juice and garlic.
- In large nonstick skillet, heat oil over medium high heat; add onions and peppers, stirring constantly for about 1 minute.
- Add chicken and stir fry about 1 minute.
- Add cooked rice and stir-fry.
- Add soy sauce, fish sauce and cinnamon, cooking and stirring until heated through, about 1 minute.
- Pour chicken broth over all and stir fry 1 minute more.
Nutrition Facts : Calories 258.2, Fat 10.4, SaturatedFat 2.5, Cholesterol 35.6, Sodium 453.9, Carbohydrate 28.9, Fiber 1.4, Sugar 1.4, Protein 11.5
LATIN CHICKEN RICE POT W.SALSA & AVOCADO CREAM (RACHAEL RAY)
Saw this on Rachael Ray's "30 Minute Meals," and DH begged me to try it ;) It did, however, take me about 50 minutes start-to-finish. Next time, I will use brown rice. Also, Rachael's original recipe calls for 1/4 cup of golden raisins added with the tomato sauce; we dislike raisins so left those out. The rice-chicken is really good on its own, but the salsa & the avocado cream *really* put this over the top! **You could prepare the salsa & cream a day ahead*
Provided by newspapergal
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- Preheat a medium pot over medium heat, add olive oil and butter.
- When butter melts into oil, add cut-up chicken. Season the chicken with salt and pepper.
- Stir and lightly brown the chicken, then add the rice and cook another 1 to 2 minutes.
- Add chicken stock, poultry seasoning, Sazon or fajita seasoning & tomato sauce. Bring the stock to a quick boil, 2 or 3 minutes.
- When the liquid boils, reduce heat to low and cook 13 to 15 minutes, until rice is tender but still a little chewy in the center.
- To prepare the Salsa, combine all the ingredients in a small bowl and adjust the salt and hot sauce, to taste.
- Next prepare the Avocado and Garlic Sour Cream by adding all ingredients to a food processor and processing until smooth. Adjust seasoning, then transfer to a small bowl.
- Stir 1/2 cup of prepared salsa to the chicken and rice mixture. Turn off heat and let stand 5 minutes.
- Serve the prepared Latin rice and chicken in shallow bowls with spoonfuls of salsa and avocado cream to garnish. Serve any remaining salsa and sour cream with plantains and corn chips for dipping and scooping.
Nutrition Facts : Calories 993, Fat 45.5, SaturatedFat 15.6, Cholesterol 111.8, Sodium 1274.3, Carbohydrate 105.3, Fiber 12.9, Sugar 9.4, Protein 43.2
COOKING LIGHT CILANTRO-LIME CHICKEN WITH AVOCADO SALSA
Fast: A three-minute dip into a pungent marinade is all that's needed to deliver big flavor to chicken breasts. Serve with saffron rice. Weight Watchers: 6 points per serving
Provided by kristiesnell
Categories Chicken Breast
Time 35m
Yield 1 breast and 1/4 cup salsa, 4 serving(s)
Number Of Ingredients 12
Steps:
- To prepare chicken, combine first 4 ingredients in a large bowl.
- Toss and let stand 3 minutes.
- Remove chicken from marinade; discard marinade.
- Sprinkle chicken evenly with 1/4 teaspoon salt.
- Heat a grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add chicken to pan; cook 6 minutes on each side or until done.
- To prpare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl.
- Add avocado; stir gently to combine.
- Serve salsa over chicken.
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